Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation

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  • fmfdfa2020
    fmfdfa2020 Posts: 890 Member
    Starting weight and restart with MFP after a year away: 183.1 - MAY 10, 2021

    Challenge Start Weight (May 31): 179.0

    First Goal: Hit the 160's
    Second Goal: 162

    June 07: 177.1
    June 14: 175.6
    June 21: 174.6
    June 28: 172.1
    June Loss: -6.9

    July 05: 172.5
    July 12: 171.7
    July 19: 170.4
    July 26: 169.9 :) Hit my first goal.
    July Loss: -2.2

    August 02: 169.6
    August 09: 169.2
    August 16: 168.0
    August 23: 166.9
    August 30: 165.9
    August Loss: -4.0

    September 6: DNW
    September 13: 163.9
    September 20: 163.1
    September 27: 162.8
    September Loss: -3.1

    Challenge Start: 179.0
    Challenge End: 162.8
    Lost 16.2 pounds - YAY!

    Thank you @jedaschultz for setting up this challenge. It's nice to see progress weekly and monthly - all my other challenges are daily weigh-ins.

    Congratulations to everyone for posting throughout and for whatever your successes were - weight loss, an NSV, or you learned something to carry forward to a healthier life!

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    180's; 170's; 160's; 150's; 140's; 130's
  • GabiV125
    GabiV125 Posts: 3,114 Member
    SW for MFP- 138.6lb on 2/26/19
    SW for challenge: 131.2lb on 6/1/21
    WEIGHT GOAL: 128 lb

    June 7: 131.0
    June 14: 131.2
    June 22: 130.5
    June 29: 131.3
    June Loss: gain 0.1

    July 6: 131.3
    July 13: 129.6
    July 20: no data
    July 27: 132.4
    July Loss: gain 1.1

    August 3: 132.4
    August 10: 132.0
    August 17: 131.1
    August 24: 131.1
    August 31: 130.9

    August Goal: 129
    August Actual: 130.9
    August Loss: 1.5

    September 7: 130.9
    September 14: 131.0
    September 21: 131.5 (oh-oh)
    September 28:130.0

    September Goal: 128
    September Actual:130
    September Loss:0.9
    I’ve been maintaining for about 7 months prior and hoping to lose another 10lb. This challenge netted me a 1.2lb loss and although slow, I think I’m getting there.
    Congratulations to all for being here and for trying every day to take care of ourselves!
  • chublet25
    chublet25 Posts: 833 Member
    Is there going to be a continuation of this challenge? I'm game! this really kept me honest and trying!
  • jedaschultz
    jedaschultz Posts: 954 Member
    I just created the next challenge.

    Fall Weight Loss Challenge 2021(October, November and December) A Continuation

    I hope you will be able to join me as we all continue to pursue weight loss goals.
  • jedaschultz
    jedaschultz Posts: 954 Member
    edited September 2021
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: To be under 200.


    June 7: 209.4 Trying to get back on track.
    June 14: 210.8
    June 21: 209
    June 28: 206.6

    June Goal: 207.4
    June Actual: 206.6
    June Loss: -2.8 pounds

    July 5: 210 Yikes
    July 12: 208:)
    July 19: vacation
    July 26: 208

    July Goal:205.4
    July Actual: 208
    July Loss: +2

    August 2: 210.8

    August 9: 210.8
    August 16: 207:)
    August 23: 205.2 Yeah!!!
    August 30: 204.6

    August Goal: Under 205
    August Actual: 204.6
    August Loss: 6.2 lbs. WooHoo!!!

    September 6: 204.6
    September 13: 204.6
    September 20: 206.2 Bummer!!:(
    September 27: 207

    September Goal: Under 200
    September Actual: 207
    September Loss:+2.4

    I didn't hit my goal but am still lighter than I was.
  • Forgetitffs
    Forgetitffs Posts: 33 Member
    edited October 2021
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 210.0 on 2/21/21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6/1/21
    YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0
    June 4: 197.8
    June 11: 196.4
    June 18: 195.2
    June 25: 194.8
    June Goal: 196.0
    June Actual: 194.8
    June Loss: 3.2

    July 2: 194.0
    July 9: 194.0
    July 16: 194.0 hello plateau
    July 23: 193.7
    July 30: 193.6
    July Goal: 194.0
    July Actual: 193.6
    July Loss: 1.2

    August 6: 193.6
    August 13: 193.4
    August 20: 193.2
    August 31: 193.2
    August Goal: 192.0
    August Actual: 193.2
    August Loss: 0.4

    September 3: 192.5
    September 21: 192.0
    September 24: 191.6
    September 30: 191.6
    September Goal: 190.0
    September Actual: 191.6
    September Loss: 1.6
    Challenge Loss: 6.4
    I didn't reach my goal of 190.0, but I stuck with it to the end. I am down 18.4 lbs from when I started in February and I am happy to be shed of all that
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    Hi, I am in for another cycle. I didn't do very well last cycle, I gained .27#, which isn't bad, but really want to be going the other way.
    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 149.8#
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 10#

    6-7: 149.8# (actually weighed a day late because out of town again)
    6-14: 149.63
    6-21: 148.63
    6-28: 148.86
    June Goal: 147#
    June Average: 149.23
    June Loss: -0.57#

    7-5: 149.21
    7-12: 150.48
    7-19: 150.87
    7-26: 152.13
    July Goal:
    July Average: 150.67
    July gain: 1.44#

    July will be tough. I will have DD & gkids here for most of it & I do not use my food scale when they are here. (Don't think 12 yr old GD needs to get that idea)
    The gkids have gone home, time to get back with my plan.

    8-2: 152.33
    8-9: 151.97 ( yay!! -.36 it's a start!!)
    8-16: 152.29 oops! Need to get with it!!
    8-23: 152.29
    8-30: 151.94

    Aug goal:
    Aug. Average: 152.16

    I know this goes thru Sept, but I think my daily weighing is bothering me a little, so I am trying to go a month without weighing.

  • luzn2win
    luzn2win Posts: 27 Member
    Starting Weight(SW) and Date with MFP (MYFITNESSPAL):230(July 5, 2012)
    Challenge SW for this challenge:212
    Challenge Weight Loss Goal:190

    June 1: 212
    June 7: 213 not starting out good at all
    June 14: 208.2. on a different scale this week...Yes! thats what I needed! 5lb loss!
    June 21: 212 oh well back on my scale and it's showing reality(haha) BUT the really good non-scale victory is that my labs were down! Not quite in the "normal" range yet, but closer than I've been in a LONG while. A1C was at 8% now at 7.2% in 3-1/2 months!
    June 28: 213

    June Goal: 207
    June Actual: 210.8 not what I hoped, but at least it's a loss. Trying to get back to eating mindfully. Calories do add up even though it looks like a mini bite :smiley:
    June Loss: 1.2lbs

    July 5: 213
    July 12: 213 - At this point, I'm grateful for the loose clothes showing i am loosing inches :)
    July 19: 211.8 not going to make the July goal will adjust on next weigh-in
    July 26: 212.8

    July Goal: 202
    July Actual: 212.8
    July Loss: .2 loss from beginning of month. .8 gain from June 1, GW loss - ZIP! - I'm still hoping for a miracle!

    August 2: 214
    August 9: 212.4
    August 16: 211 Woohoo! yes!
    August 23: 212.6 - All not lost yet, one more month to get this right ;) i only say that my looser clothes are making the difference!
    August 31: 209.8

    August Goal: 207
    August Actual: 209.8
    August Loss: 4.2 from beginning of month, 2.2 from June 1, GW - short by 2.8

    September 6: 207.8
    September 13:211.2
    September 20: 211.2
    September 30:206.2

    September Goal: 199
    September Actual: 206.2
    September Loss 1.2loss

    Didn't reach the weight loss that I wanted (total loss 6.2lbs) but I'm still excited about the loss in my clothes. My XL tops and dresses are sooo loose! and my blood pressure and glucose readings have gone down. Sometimes the scale just doesn't know what to make of what's going on in the body, and I'm so glad I didn't rely on it totally! Dr appt in December so hoping to keep on doing this thing until it REALLY becomes a lifestyle and not just a goal to reach. Congrats to all of you who hung in there and are still moving forward!
  • SherryRueter
    SherryRueter Posts: 2,782 Member
    50 year old female...5'0" ... small lady...

    HEAVIEST WEIGHT: 174
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 106.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 104.0
    More than Ecstatic weight: 101.0

    Comments: My goal is 2# by Sept 7. By eat whole -non refined foods. 3 meals a day... I love condiments and snacks just like any other 50yr old.


    August 18: 105.8 at 7:08 a.m. after workout....Cardio 60min
    August 25: 105.0 at 7:00 a.m. after workout....Circuit 60mins
    October 5: 104.0 at 7:00 a.m. after workout.....circuit training (doing this 7 days a week)

    I haven't seen that weight for months. Super happy about me!
  • Jwhitegarcia
    Jwhitegarcia Posts: 35 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 197lbs December 27th 2020
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:167lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL:30lbs..... 137lbs


    June 7:165 lbs
    June 14:163 lbs
    June 21:161 lbs
    June 28:161lbs

    June Goal:160 lbs
    June Actual: 161 lbs
    June Loss: 4 lbs

    July 5: 159 lbs
    July 12: 157 lbs
    July 19:155 lbs
    July 26:153lbs

    July Goal:152 lbs
    July Actual:153 lbs
    July Loss: 6lbs!!! I was just lb away from my goal again this month!

    August 2: 153 lbs
    August 9:149
    August 16: 147
    August 23: 148
    August 30: 146!!

    August Goal: 147 lbs
    August Actual: 146lbs
    August Loss: 7lbs!

    September 6: 147lbs
    September 13:149lbs
    September 20:147lbs
    September 27:145lbs

    September Goal: 139lbs
    September Actual: 145lbs
    September Loss:2 lbs

    Well I didn't reach my goal into the 130s 😭 I lost my motivation in September but I am so happy to have went from 167-145 during this challenge!!
    I will be continuing and I WILL hit my goal of being in the 120s eventually.