What youtube workout did you do today?
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Enjoyed this workout
https://youtu.be/3vh9phdXiCg
Hated this one! Not a fan of power yoga, too fast! I did a lot of improvising and modifying!
https://youtu.be/8nzm18xb2So1 -
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I've been doing Caroline Girvans beginner Epic series. I can't do the whole videos yet but I'm going to try and redo the series until I can. I cen feel myself getting stronger and I'm v happy & proud of that3
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HASfit 30 - min HIIT. more arms than leg, but a good mix of strength and cardio. Definitely gave me a workout.2
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https://youtu.be/MIPC31kYPW4
I've come to the conclusion - I don't like power yoga! Especially in slow motion!
https://youtu.be/_CkKYzKoAe01 -
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Many videos have their cute pets wander in but this one had their cute baby crawl in! Too cute! Loved his giggle when his Dad used him as a tricep weight!
https://youtu.be/7gWmqG72A54
I liked this yoga day
https://youtu.be/nF9MyFQOxyY1 -
She should buy new shorts so she does not have to pull them down all the time! But good leg workout!
https://youtu.be/P_RWnrTuyW8
https://youtu.be/MHhF0tLuE3Y1 -
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@Deedoyle9721 Love the “baby” dumbbell 🙂1
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Haven't been posting in a while. I've still been playing a lot of tennis. Trying to take advantage of the weather here on Long Island as long as I can. I need more strength workouts so I've been making my way through Chris's Step & Strenght playlist. All great workouts. Did this one on Saturday.
https://youtu.be/qXUpcIcSIR4
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Good one!
https://youtu.be/4fXLwqwxrY0
I've gone from hating yoga to liking it. It has improved my mobility & flexibility!
I've heard it before and I'm starting to believe it:
"It's the Fountain of Youth!"
https://youtu.be/UFGHrHtPG8c1 -
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