Diary of tenacity
Replies
-
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6 so discouraged3 -
6/20/21 - 171.8 lbs, 237 fasting bg
6/21/21 - 171.6 lbs, 151 fasting bg
6/22/21 - 169.4 lbs, 166 fasting bg
6/23/21 - 169.4 lbs, 146 fasting bg
6/24/21 - 169.4 lbs, 137 fasting bg
6/25/21 - 169.8 lbs, 190 fasting bg
6/26/21 - 171 lbs, 195 fasting bg
6/27/21 - 170.4 lbs, 130 fasting bg
6/28/21 - 169.4 lbs, 112 fasting bg
6/29/21 - 169 lbs, 185 fasting bg
6/30/21 - 168.2 lbs, 148 fasting bg
7/1/21 - 169.6 lbs, 178 fasting bg - got the munchies last night. :-(
7/5/21 - 172.4 lbs, 235 fasting bg
7/6/21 - 171.2 lbs, 152 fasting bg
7/8/21 - 169.8 lbs, 148 fasting bg
7/9/21 - 169.8 lbs, 204 fasting bg - really need to get serious
7/12/21 - 171.8 lbs, 122 fasting bg1 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.00 -
@wanderinglight You're moving back in the right direction. Yay!1
-
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps0 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)5 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.61 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins1 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins1 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins0 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation0 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.81 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.61 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.60 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.82 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.60 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months still starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.62 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕1 -
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.60 -
still going...seeing progress.
6/14/21 - 226.6
6/15/21 - 225.8
6/16/21 - 225.8
6/17/21 - 225.0 swimming 30 mins / yoga 15 mins
6/18/21 - 224.6
6/19/21 - 222.6
6/20/21 - 223.2 full body weights workout 30 mins
6/21/21 - 223.6
6/22/21 - 223.0
6/23/21 - 222.0
6/24/21 - 223.8 swimming 25 mins
6/25/21 - 222.6
6/26/21 - 222.6
6/27/21 - 224.0 full body weights workout 45 mins
6/28/21 - 223.8
6/29/21 - 223.8
6/30/21 - 223.8
7/01/21 - 223.0 swimming 30 mins / yoga 20 mins
7/02/21 - 223.8
7/03/21 - 222.6
7/04/21 - 222.6 online workout 25 mins
7/05/21 - 224.0
7/06/21 - 223.8
7/07/21 - 224.6 online dance workout 30 mins
7/08/21 - 225.6 wtf
7/09/21 - 225.6 kayaking 60 mins
7/10/21 - 225.6
7/11/21 - 225.2 online Tabata workout 30 mins
7/12/21 - 224.0
7/13/21 - 224.0 Latin dance workout 30 mins / 4000 steps
7/14/21 - 222.2 1 month since starting this diary (-4.4lbs)
7/15/21 - 221.6
7/16/21 - 221.4 kayaking 60 mins
7/17/21 - 220.8
7/18/21 - 222.0 online workout 30 mins
7/19/21 - 222.6
7/19/21 - 222.6 online barre workout 45 mins
8/07/21 - 221.8 back from vacation
8/15/21 - 220.8 2 months since starting this diary (-5.8lbs)
8/17/21 - 219.6 kayaking 1hr
8/18/21 - 221.8
8/19/21 - 221.6
8/22/21 - 220.5
8/24/21 - 220.1
8/26/21 - 219.4
8/27/21 - 217.6
8/28/21 - 217.6
8/29/21 - 218.0
8/30/21 - 218.6
8/31/21 - 219.6
9/02/21 - 217.6
9/03/21 - 219.1
9/04/21 - 218.8
9/06/21 - 220.8 - 1 week of back pain bedrest, but managed a gentle 15 minute swim
9/08/21 - 217.8
9/09/21 - 219.6
9/10/21 - 219.6
9/11/21 - 218.6
9/12/21 - 218.6
9/13/21 - 217.6
9/14/21 - 215.8 - 3 months since starting this diary (- 9.8lbs)
9/15/21 - 217.6
9/16/21 - 215.2
9/17/21 - 215.6
9/18/21 - 217.0
9/19/21 - 215.4
9/21/21 - 216.4
9/22/21 - 214.4
9/23/21 - 214.4
9/24/21 - 213.8
9/25/21 - 213.0
9/26/21 - 213.0 back pain not going away 😕
9/27/21 - 215.0
9/28/21 - 213.6
9/29/21 - 213.6
9/20/21 - 213.0
10/1/21 - 214.4
10/2/21 - 212.4
10/3/21 - 212.2
10/4/21 - 212.2
10/5/21 - 212.2
10/6/21 - 212.2
10/7/21 - 212.6
10/8/21 - 211.8 my back is FINALLY feeling better. Took over a month!
10/9/21 - 212.6
10/10/21 - 213.6
10/11/21 - 213.0
10/12/21 - 213.0
10/13/21 - 212.8
10/14/21 - 212.8
10/15/21 - 212.8
10/16/21 - 212.8
10/17/21 - 213.0
10/18/21 - 213.0
10/19/21 - 211.8
10/20/21 - 211.8
10/21/21 - 211.0
10/22/21 - 210.6
10/23/21 - 210.6
10/24/21 - 210.8
10/25/21 - 210.8
10/26/21 - 209.60
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.2K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 895 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions