2021....52 Pounds in 52 Weeks Challenge
Replies
-
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3
9/1/21 327.3
Sorry for missing the last week and for my progress. I went out of town for some stress relief and soul searching. I'm back and I hope things are better going forward. This community has great people and I'm glad to be a part of it.2 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 214.4 lbs (9/4/2021)
Total weight lost: 33 lbs (+0.6 lb since last week)2 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3
9/5/21 324.6
1 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
36 down 16 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 203 BMI 35.8
2021 weight loss: 9
Total weight loss: 42
Past week's successes: Completed 100 mile walking goal for August! Otherwise it was a lazy week. Did not swim since the lap pool was closed for maintenance. Need better meal planning since I’m basically looking in the freezer and thawing what I already have as leftovers and not fixing many fresh veggies.
This week's challenges: None but those in my head as well as a weekend at the fishing camp 🎣 where exercise is more of a challenge as well as eating and drinking. My goal is not to gain weight when going to the camp this year.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8
let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12: 204.9 (-3.8)
WK 29 Jul 19: 205.9 (+1)
WK 30 Jul 26: 204.6 (-1.3)
Jul Loss: 2.1
WK 31 Aug 2: 205.6 (+1)
WK 32 Aug 9: 203.2 (-2.4)
WK 33 Aug 16: 201.8 (-1.4)
WK 34 Aug 23: 203.5 (+1.7)
WK 35 Aug 30: 203.0 (-.5)
Aug Loss: 1.6
WK 36 Sep 6: 203.2 (+.2)
WK 37 Sep 13:
WK 38 Sep 20:
WK 39 Sep 27:
Sep Loss:
1 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3
9/5/21 324.6
9/12/21 324.60 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
37 down 15 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Past week's successes: Swam biked walked but I included lots of carbs in the meal plans for the week and drank more diet cokes instead of water.
This week's challenges: RAIN with Tropical Storm Nicholas so walking and swimming might be a challenge. But no excuses I need to sit down and plan meals and execute better. Also focus on WATER.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12: 204.9 (-3.8)
WK 29 Jul 19: 205.9 (+1)
WK 30 Jul 26: 204.6 (-1.3)
Jul Loss: 2.1
WK 31 Aug 2: 205.6 (+1)
WK 32 Aug 9: 203.2 (-2.4)
WK 33 Aug 16: 201.8 (-1.4)
WK 34 Aug 23: 203.5 (+1.7)
WK 35 Aug 30: 203.0 (-.5)
Aug Loss: 1.6
WK 36 Sep 6: 203.2 (+.2)
WK 37 Sep 13: 204.7 (+1.5) Need to put a STOP to this slide upward on the scale!
WK 38 Sep 20:
WK 39 Sep 27:
Sep Loss:
0 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3f
9/5/21 324.6
9/12/21 324.6
9/19/21 324.62 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
38 down 14 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 203 BMI 35.8
2021 weight loss: 9
Total weight loss: 42
Past week's successes: I’m walking … is that my only success this month?
This week's challenges: Need to put on the full press court and get back to healthier eating!
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12: 204.9 (-3.8)
WK 29 Jul 19: 205.9 (+1)
WK 30 Jul 26: 204.6 (-1.3)
Jul Loss: 2.1
WK 31 Aug 2: 205.6 (+1)
WK 32 Aug 9: 203.2 (-2.4)
WK 33 Aug 16: 201.8 (-1.4)
WK 34 Aug 23: 203.5 (+1.7)
WK 35 Aug 30: 203.0 (-.5)
Aug Loss: 1.6
WK 36 Sep 6: 203.2 (+.2)
WK 37 Sep 13: 204.7 (+1.5) Need to put a STOP to this slide upward on the scale!
WK 38 Sep 20: 203.3 (-1.4)
WK 39 Sep 27:
Sep Loss:
0 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 210.0 lbs (9/25/2021)
Total weight lost: 37.4 lbs (-4.4 lb since last check-in)
I uh, skipped a few weeks of updates, LMAO. I'm a little bit behind schedule but that's OK. I've shifted focus a little bit to add a strength-training goal (I'm gonna crush a pumpkin with my mighty legs, I made a thread about it in Challenges if you want to follow my progress - Crush Day is Spooktemberween 10/31/21), but I think after I finish that challenge I'll shift focus back to mostly cardio for the rest of the year. I still think I can make Onederland by the end of 2021, and I'll be happy with that, although my goal for the year is 196.1 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3f
9/5/21 324.6
9/12/21 324.6
9/19/21 324.6
9/26/21 323.01 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
39 down 13 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 203 BMI 35.8
2021 weight loss: 9
Total weight loss: 42
Past week's successes: I’m walking … is that my only success this month?
This week's challenges: Need to put on the full press court and get back to healthier eating!
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12: 204.9 (-3.8)
WK 29 Jul 19: 205.9 (+1)
WK 30 Jul 26: 204.6 (-1.3)
Jul Loss: 2.1
WK 31 Aug 2: 205.6 (+1)
WK 32 Aug 9: 203.2 (-2.4)
WK 33 Aug 16: 201.8 (-1.4)
WK 34 Aug 23: 203.5 (+1.7)
WK 35 Aug 30: 203.0 (-.5)
Aug Loss: 1.6
WK 36 Sep 6: 203.2 (+.2)
WK 37 Sep 13: 204.7 (+1.5) Need to put a STOP to this slide upward on the scale!
WK 38 Sep 20: 202.5 (-2.2)
WK 39 Sep 27: 202.7 (+.5)
Sep Loss: .3
1 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3f
sept 323.8
10/3/21 323.81 -
Checking back in after several months away. Wow this year has been a flat weight loss year for me. The good news is I am down about 10 pounds from this time last year. I still have most of three months left to make some progress and that where my focus is and maybe make this 10 lbs 20.
Starting weight: 260.1
Goal weight: 245
Current weight:258.8
10/1/21: 258.8
Total weight lost: - 1.3
This week's successes: yet to be determined
This week's challenges: Injuries are hampering my exercise. Plan to do some intermittent fasting this week.1 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 208.4 lbs (10/9/2021)
Total weight lost: 39 lbs (-2 lb since last check-in)1 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)
7/10 164.0
7/17: 163.0
7/30 162.8
8/7 161.8
8/20 161.6
10/09 155.6
0 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3f
sept 323.8
10/3/21 323.8
10/9/21 325.61 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)
7/10 164.0
7/17: 163.0
7/30 162.8
8/7 161.8
8/20 161.6
10/09 155.6
10/16 155.2
0 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
42 down 10 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Past week's successes: I’m walking & hiking… is that my only success this month?
This week's challenges: Need to put on the full press court and get back to healthier eating! I will not let these vacation road trip pounds get comfortable.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12: 204.9 (-3.8)
WK 29 Jul 19: 205.9 (+1)
WK 30 Jul 26: 204.6 (-1.3)
Jul Loss: 2.1
WK 31 Aug 2: 205.6 (+1)
WK 32 Aug 9: 203.2 (-2.4)
WK 33 Aug 16: 201.8 (-1.4)
WK 34 Aug 23: 203.5 (+1.7)
WK 35 Aug 30: 203.0 (-.5)
Aug Loss: 1.6
WK 36 Sep 6: 203.2 (+.2)
WK 37 Sep 13: 204.7 (+1.5) Need to put a STOP to this slide upward on the scale!
WK 38 Sep 20: 202.5 (-2.2)
WK 39 Sep 27: 202.7 (+.5)
Sep Loss: .3
WK 40 Oct 4: DNW on vacation
WK 41 Oct 11: DNW on vacation
WK 42 Oct 18: 207.6 (+4.9) 16 day 2900 mile road trip did some damage on the scale!
WK 43 Oct 25:
Oct Loss:1 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 207.8 lbs (10/16/2021)
Total weight lost: 39.6 lbs (-0.6 lb since last check-in, but -45 lbs from actual start 11/13/20
) 2 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
July 325.4
Aug 327.3f
sept 323.8
10/3/21 323.8
10/9/21 325.6
10/17/21 325.62
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