TypingToaster
Sunday, October 24th
Previous Weight: 338 (October 17th)
Current Weight: 345

Well, that didn't work, gained 7 pounds, probably water weight.

What I have been doing are 5 minute exercises every hour, dumbbell, walking, dancing, and exercise pedals (think exercise bike, but only the pedals attached to a stand), plus trying to reach daily step count goals. After I hurt my leg earlier this year (twice) I set a minimum goal of walking 250 steps (which I always met and went over) and then added 250 steps the following. I think I missed a few weeks where I was supposed to increase it, but it's at 2000 steps for this week and I'll have it at 2,500 next week.

I'm thinking of adding Tae Bo back into my exercise routine, even though the last time I did that and found out the calorie, burn I tried doing it for two hours a day when 30 minutes would have been fine.

dheliason
October week 4
Monday
PW: 154.9
CW: 154.6

Augos
Week 4
PW: 254.0
CW: 253.7

Should have posted yesterday, but forgot! The progress has slowed down a bit, but I'm not worried, because I managed to keep the fast loss I had from getting sick. Now just have to increase the loss a bit and should be fine.

Accountability (Daily Post) Tuesday

Track: Yes
Calories: No, went over slightly
Exercise: Yes; 15 minute dog walk, 20 min cycling & 20 strength training

Waterlily1290
PW 147
CW 146

Wander216
Sunday weigh in
Pw 177
Cw177