What youtube workout did you do today?
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Not today - but yesterday (and pretty much every monday). I'm obsessed with Christa DiPaolo right now, I feel like I'm just torching calories doing this. With the bonus of pretending I can kick and punch well.
https://www.youtube.com/watch?v=YJ3QuchrUNA&t=14s2 -
Did another Chris Dorner workout last night after work. Thought it was great.
https://youtu.be/DmtCWoXx6sE1 -
Decided not to take today off (usually rest on Wednesday) after finding this active recovery routine:
https://www.youtube.com/watch?v=ZfFkoWaN1wI1 -
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https://www.youtube.com/watch?v=5SZAF1j5kKk&t=9s
Definitely did not come close to a 600 calorie burn. >.<1 -
I've been doing so much Chris Dorner lately that I thought I'd show Marla over at My Fitness Junky some love. It was an excellent class.
https://youtu.be/2KqapFHgm9c1 -
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2 sessions today
https://www.youtube.com/watch?v=zaCBUNdJPVA&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=2
https://www.youtube.com/watch?v=uPdqxvwHxzI&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=2
https://www.youtube.com/watch?v=U114KBAkuag&list=PL-aryIcpQlSflz_iAC5LnwFOX7IkieVjX&index=3
https://www.youtube.com/watch?v=ZtPJPqwzT7k
https://www.youtube.com/watch?v=sZwS5XHFvhA
https://www.youtube.com/watch?v=DFszeBRrjlc&t=6s1 -
Spice girls power walk- sounds fun @MrsHermit1
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Live step
https://youtu.be/pRc3joNuMJE1
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