🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
Replies
-
My name is Sam and I live in beautiful sunny South Australia
Age: 51 Height: 5ft 4in
Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
Current Weight: 84.3 kg ( 185.8 lbs )
Ultimate Goal Weight: 64 kg ( 141 lbs )
November 1 - 84.3kg
11 km walk and total steps of 16,811 for the day so far
November 2 - 83.5kg, what scale trickery is this. I do not know, surely it will pop back up again but I kinda hope not.
Hubby had a crappy night last night so operating on very little sleep today. The heat is coming in so I think I shall just concentrate on my diary and not stress to much about steps
November 3 - 83.5kg, no movement but am happy if the previous loss sticks
8 km walk and a total of 12,601 steps
Going to have a couple of wines tonight before hubby’s last chemo and a full on few days that follow. Anticipating a gain but ok with that for tonight
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 306 -
ashleycarole86 wrote: »39flavours wrote: »
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
Love this legend lol
Let's hope for lots of hedgehogs for you
Haha I was in a silly mood when I did this x4 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
December GW: 142.8lbs
UGW: 130
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
10/30 - 147.0
10/31 - 147.2
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
NOVEMBER
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
11/01 - 146.8 🦔🦔 Let's go!
11/02 - 146.0 🦔🦔🦔🦔 Nice!
11/03 - 146.0 🐿 Squirrel! 👀
11/04
11/05
11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30
7 -
Hello everyone. I am ready for a great month and look forward to sharing in everyone's journey. There will be some challenges with a 10 day vacation and the holiday season kick off taking place. I am rehabbing a shoulder injury but still plan to get me exercise in. Good luck all.
Highest Weight: 285
Current Weight: 260
November Weight lost so far: 0-
November 1 260.5
November 2 260,4
November 3 260.5
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
7 -
texokie2020 wrote: »texokie2020 wrote: »Hi. I'd like to join all y'all on this challenge. My name is Pam. I'm 63, 5'2". I weigh 243 and my goal is around 140-145. I've set mini goals for myself. The first one is to get down to 239, then down to 229, etc...
My goals for Nov:
Log daily
Lose 5 pounds
Walk daily
Start weight: 243 lbs
Current weight: 243.4
Goal for challenge: lose 5 lbs
November 1 - 240.2 Walked✅ Logged✅
November 2- 239.8. Walked❌ Logged✅
November 3- 238.6
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 301 -
Can I join please 🙋♀️
Need some accountability after a very unhealthy couple of months 🙈 I’d love to lose 10lbs this month 🤞
1st - 226.5
2nd - 226.2
3rd - 2267 -
🍁🍂November Challenge🍂🍁
Highest Weight: 234
Current Weight: 212.4
November Weight lost so far: 2.9 pounds
🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!
🔸Logged & Weighed in
🔸Tracked water
🔸7,849 steps taken
🔸ATE UNDER CALORIES…. Without starving myself.
🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!
🔸Logged & Weighed in
🔸Tracked water
🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
🔸ATE UNDER CALORIES… 2 day streak
🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 3010 -
Hello Friends,
Sometimes when the scale is a fickle friend we just have to remember that this is not the quick fix for weight loss. It takes time and patience. We are setting new goals and creating healthier habits for ourselves. So let’s focus on the NSV’s of weight loss:
Have a great day today!
🥰Jill7 -
Heather, 48 y/o, 5’ 7.5”
HW: 318.2
November 1: 301.6
November 2: 302.7 😔
November 3: 301.7☺️
Struggles: traveling in car, lack of movement, caring for my elderly father, eating out of the home.
Triumphs: logging of weight, taking the opportunity to keep trying, trying to sneak and dance in the hotel bathroom to get some activity in, having an orange for breakfast and enjoying its citrus mist as I peel the orange watching the sun rise before getting on the road again.7 -
I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying
Keep looking to the triumphs Heather. Early days yet
Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.
3 -
I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying
Keep looking to the triumphs Heather. Early days yet
Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.
Just call me Sam. And I think we all need to look towards our triumphs2 -
I’m Marsha. I’m 54 years old, 5’9” tall and my first goal is to get under 200 pounds. My ultimate and hopefully maintainable goal is 175 pounds….
Highest weight: 298 - I've never admitted this anywhere, even my MFP profile shows a much lower weight
Starting Weight: 205 - I have gotten under 200 but haven't been able to maintain it.
Current weight: 201
November weight lost: 4lbs of water
November Goals:
Lose 10 pounds
Continue to Log Daily
Continue to Weigh-in daily
'Flash' everything in my news feed before I eat it for accountability, logging isn't having the same effect. Honestly I don't look at anyones food logs, who has that kind of time?!?
November 1: 205
November 2: 202 - the joy of water loss[/quote]
November 3: 201
7 -
5'2" 55 years old
Highest Weight: 182
Current Weight: 150.0
November 1 150.0
November 2 150.2 Not sure what's up. Second day in a row my weight hasn't changed.
November 3 149.6 Finally, a drop!!
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 307 -
HAPPY HUMP DAY! My name is Chachi Jo, I'm 5'3 residing in Maryland.
SW: 228.70
Nov. GW: 220
Yesterday I dealt with a bad day...patting myself on the back today for not allowing it to stop me from working out. I am not proud that I came in severely under calories and protein. No bueno if I want to move forward with healthy weight loss.
Today's Goal: Log food, continue Day 3 of Mr. London's fupa challenge, and lift weights. Hopefully, some yoga and stretches before bed.
Goals for the month:
Incorporating more fish and participating in meatless days
Weekly increase in weights
Increase workouts to 6x a week
November 1st: 228.70
November 2nd: 226.40
November 3rd: 223.50 *I'm shooketh, but I know it's only due to me eating poorly yesterday.*
"Do something today that your future self will thank you for."6 -
Good morning, everyone!
I'm Kris! 5'9 and 53yo.
Starting weight: 284 or so (January 2021)
Current weight: 232.4
November 1: 233
November 2: 232.4
November 3: 232.8
5 -
Highest Weight: 98 kg / 216.1 lbs on 30th of August 2021
SW November: 92 kg / 202.8 lbs
GW November: 86 kg / 189.6 lbs
November Weight lost so far:
November 1 92 kg / 202.8 lbs
November 2 90.1 / 198.6 lbs
November 3 89.1 kg / 196.4 lbs / I skipped dinner last night and focused on drinking lots of water. My birthday is coming up, so I don't wat it to derail me too much from my goals
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 30
4 -
(Hm! Didn’t realize posts are only editable for an hour, good to know! Just going to copy and paste but if anyone has a work around for this, please let me know! 🤔)
Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆
My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.
Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.
Highest: 165 in 2017
Goal: 130
Current: 161
End of month goal: 157 (6 pounds)
Nov. 1 - 163 (home cooked/ walked 15 min.)
Nov. 2 - 161 (home cooked/ yoga 60 min.)
Nov. 3 - 160 (home cooked/ Zumba 60 min.)
Nov. 4 -
Nov. 5 -
Nov. 6 -
Nov. 7 -
Nov. 8 -
Nov. 9 -
Nov. 10 -
Nov. 11 -
Nov. 12 -
Nov. 13 -
Nov. 14 -
Nov. 15 -
Nov. 16 -
Nov. 17 -
Nov. 18 -
Nov. 19 -
Nov. 20 -
Nov. 21 -
Nov. 22 -
Nov. 23 -
Nov. 24 -
Nov. 25 -
Nov. 26 -
Nov. 27 -
Nov. 28 -
Nov. 29 -
Nov. 30 -
Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂6 -
Hi all, so excited to be back for November!
Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1
November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 305 -
Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
Highest weight: 169 lbs
Current weight: 160 lbs
Goal for challenge: Get into the 150s
November 1 160.4 lbs.
November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
November 3. 161.8 ⬆️ Macros❌ Water ✅ Steps ✅ Binged on sweets and raisin bread. Thought the scale would look worse
November 4
November 5
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
November 21
November 22
November 23
November 24
November 25
November 26
November 27
November 28
November 29
November 306 -
🍁🍂November Challenge🍂🍁
SW[10/01/21]:162 / GW:145
November SW 160.5
November Goal 156
11/01 160.5 Tracked!
11/02 [did not weigh] Tracked! 2000
11/03 161.47
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 899 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions