🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1

November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
November 4 - 197.2 (Food was really on point yesterday. Feeling good working my way further from the 200's.)
November 5 - 196.6 (Chinese food birthday supper for a friend last night but I got good exercise in and planned around it.)
November 6 - 197.2 (Burger and chips dinner with Mom last night that I planned for. Today is the last day of birthday celebration events.)
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Goals for November: minimum 45 mins exercise per day, lose 6lbs, log food and weight
Highest weight: 150 lbs
Current weight: 136 lbs
Goal for challenge: 130 lbs
Ultimate Goal: 121lbs

November 1 - 135 lbs
November 2 - 134.2 lbs
November 3 - 133.2 lbs
November 4 - 133.2 lbs
November 5 - 132.6 lbs
November 6 - 131.6 lbs
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Goal for November: lose 5 lbs
Starting weight: 284 or so (January 2021)
Current weight: 234.4

November 1: 233
November 2: 232.4
November 3: 232.8
November 4: 232.8
November 5: ? - been under the weather, and spent yesterday trying to sleep the cold away
November 6: 234.4 - weighed in the evening
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🍁🍂November Challenge🍂🍁
SW[10/01/21]:162 / GW:145
November SW 160.5
November Goal 156
11/01 160.5 Tracked!
11/02 [did not weigh] Tracked! 2000
11/03 161.4 Tracked over 2000
11/04 160.4 Tracked
11/05 did not weigh Tracked 2100+
11/06 did not weigh Tracked 2100+
I want to think of a plan to stay on track better.
I did start today by doing yoga in the morning and getting some rest.

🍂🌳🍁☀️🦔🐿🦊

Mini Goal - to get under 220lbs

1st - 226.5 😐
2nd - 226.2 🙂
3rd - 226 🙂
4th - forgot to weigh before breakfast today. Ended up snacking last night. Hope it’s not a gain tomorrow 🤞
5th - 224.8 😁 well I wasn’t expecting that!
6th - 222.2 🤔 I had drinks with a friend last night for bonfire night. I’m expecting a spike tomorrow 🙄
7th - 223.8 😊 I’m happy with this. Yesterday was a dehydration blip. Back on track today

First week of November done! Keep up the good work everyone 💪

5'2" 55 years old
Highest Weight: 182
Current Weight: 150.0

November 1 150.0
November 2 150.2 Not sure what's up. Second day in a row my weight hasn't changed.
November 3 149.6 Finally, a drop!!:)
November 4 149.2
November 5 149.2 Went out for dinner last night. Tried to eat well but I'm sure I had too much sodium. Today is my sons birthday, so there will be chocolate cake in the house...yikes!!
November 6 149.2
November 7 149.2 I've been feeling achy and tired from the covid booster I got a couple days ago. Eating well, but I think the vaccine side effects may be playing a part in the weight stall.
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I’m Marsha. I’m 54 years old, 5’9” tall and my first goal is to get under 200 pounds. My ultimate and hopefully maintainable goal is 175 pounds….

Highest weight: 298 - I've never admitted this anywhere, even my MFP profile shows a much lower weight
Starting Weight: 205 - I have gotten under 200 but haven't been able to maintain it.
Current weight: 202
November weight lost: 3lbs includes 3lbs of water

November Goals:
Lose 10 pounds - 3lbs water, 7lbs just under 2lbs per week a bit ambitious
Continue to Log Daily
Continue to Weigh-in daily
'Flash' everything in my news feed before I eat it for accountability, logging isn't having the same effect. Honestly I don't look at anyones food logs, who has that kind of time?!?

November 1: 205
November 2: 202 - the joy of water loss[/quote]
November 3: 201
November 4: 202 - water loss is over, the real work begins.
November 5: 201
November 6: 200 - Cheat Day!
November 7: 202 - back to working it

Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆

My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.

Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.

Highest: 165 in 2017
Goal: 130

Current: 161
End of month goal: 157 (6 pounds)

Nov. 1 - 163 (home cooked/ walked 15 min.)
Nov. 2 - 161 (home cooked/ yoga 60 min.)
Nov. 3 - 160 (home cooked/ Zumba 60 min.)
Nov. 4 - 161 (home cooked)
Nov. 5 - 161 (home cooked)
Nov. 6 - 161 (went out)
Nov. 7 - 161 (went out/ Zumba 60 min.)

Whoot! Meeting my weekly goal of three one hour workouts and only eating out on the weekends, was very mindful of what I ate yesterday and managed to maintain. Will be mindful again today and will see what will happen.

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Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂

Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1

November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
November 4 - 197.2 (Food was really on point yesterday. Feeling good working my way further from the 200's.)
November 5 - 196.6 (Chinese food birthday supper for a friend last night but I got good exercise in and planned around it.)
November 6 - 197.2 (Burger and chips dinner with Mom last night that I planned for. Today is the last day of birthday celebration events.)
November 7 - 196.4 (Last birthday celebration last night - my friend is an amazing cook but it's always healthy too. There was homemade amaretto cheesecake for dessert so I planned ahead to have the room.)
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