100 DAYS OF WEIGHTING IN #10
Replies
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3rd Week Goal Weight: N/A <205
3rd Week Actual Weight: 207.2
3rd Week Weight Loss: .9
It’s going to take me forever to get back < 205 and to this year’s goal of <200 if I don’t start paying more attention to what I put in my mouth and get back into my exercise routine.
Day 17: Sun: 11/7: 208.3 No exercise, baby shower at my home took most of my time, no journaling food, AF.
Day 18: Mon: 11/8: 207.9 Walked 3.3 miles, ? cal, ? net carbs, 2 glasses wine. Wonderful jazz music brunch at Brennan’s with our adult children (they threw in their credit cards and would not let us pay), 60th birthday celebration for DH since we had the kids all together. Walked through our daughter’s new home built in 1948 … definitely a fixer upper in an up and coming area of town. She told her siblings she was pregnant at brunch. So much celebration this weekend. Taking my mom to the airport today and pulling the plug on gluttony for the rest of the week!
Day 19: Tues: 11/9: 207.4 Walk 3 miles, Bike 20 min, ? cal, ? net carbs, AF.
Day 20: Wed: 11/10: 206.7 Walked 1.3 + 1.3 miles, Strength Training 1 hr, weeding garden, ? cal, ? net carbs, AF. Still not journalling my food but I am paying more attention Mon & Tues. TODAY is the day I pull it all back together water, tracking every bite and exercise. Took the leftover pumpkin cookies & pear cake from the baby shower to alumnae social event last night instead of a bottle of wine. All the sweet temptations are gone!
Day 21: Thurs: 11/11: 205.5 Walked 1.6 + 3.1 + 1 miles, 1524 cal, 114 net carbs, AF. Donated blood (targeting 4x per year). Started journaling my food for the day in the morning again and then updating it throughout the day. Definitely makes me think before putting something else in my tummy and I’m more accountable.
Walked 22.2 miles in November
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight: <205
4th Week Actual Weight:
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whitewave39 Posts: 111 Member
wow...I've been going over my updates chart & I see that my posts are not all accurate!
So, I am starting over (nearly from scratch here...had some trouble with a chart on my phone but it's fixed now)
I have been back to walking outdoors since Wed. 10/13/21...1.2 miles, 44 mins., 125 calories ~ and I did this 3x, rode my new trike a couple of times now as well...my RunKeeper chart tells me that the day I logged a bike ride I worked off 300 calories! I'm not sure how accurate RK is with riding vs walking...but I guess I'll take every calorie output I can get at this point! LOL ...anyway...back to the challenge....
F71 5'4.25"
Highest weight: 198 lbs 10.15, '21 (thru 10/22 when I started back here)
Current weight: 193.2 lbs
Challenge goal weight: 175 lbs
Ultimate goal weight: 135 lbs
Day 1: 10/22 198 lbs
Day 2: 10/23 196.4 lbs
Day 3: 10/24 195.4 lbs
Day 4: 10/25 195.4 lbs
Day 5: 10/26 194.6 lbs
Day 6: 10/27 195.4 lbs
Day 7: 10/28 194.6 lbs again...holding...
Day 8: 10/29 193.2 lbs FINALLY. PROGRESS!!
Day 9: 10/30 193.2 lbs
Day 10: 10/31 193.2 lbs
Day 11 11/1 193.2 lbs (I'm beginning to think I'm better at maintaining than losing!! But at least it's not going back UP!)
Day 12: 11/2 192.4 lbs
Day 13 11/3 194 lbs (Dinner at my daughter's last night. Delicious home-made broccoli soup, 2 rolls, and the Halloween chocolate that the kiddos saved for their Gma Jenn! Plus, the 31st is my granddaughter's birthday, so there were leftover cupcakes....AGH!! delicious, and VERY dangerous....
oh well, as they say in the funny papers ~ "Onward and upward, my friends!" ....back to the work-out we go!!!)
Day 14 11/4 191.8 lbs Weird thing with the scale this morning...TWO weights kept showing up: this, and 194.6 lbs, which would also make sense...but I'm taking the 191.8 cuz out of 6or7 tries, this one came up at least 4x...so I'm thinking it's legit?!! I'll find out for sure tomorrow when I weigh in again...see where it lands.
Day 15 11/5 192.4 lbs ok...now THIS is starting to make more sense. I'm just gonna take this as accurate (got on the scale twice) & go from here...
Day 16 11/6 191.8 lbs This is the right weight now. I double-checked.
Day 17 11/7 191.8 lbs
Day 18 11/8 192.4 went over on calories yesterday, plus NO workout (Sundays are my days OFF)...so here I am...
Day 19 11/9 191.8 lbs.
Day 20 11/10 191.8 lbs. I seem to have hit a plateau, but at least it's not rising!
Day 21 11/11 191.8 lbs. yep...definitely in a rut... 😕
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umm...This new "layout" is pretty bad...I hope their "snag" is fixed soon?! *fingers crossed*🤞 (not a job I would want, believe me...GOOD LUCK, GUYS!)
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Challenge SW: 155
Challenge GW: 140
Day 1: Fri, 10/22: 155
Day 2: Sat, 10/23: 154.4
Day 3: Sun, 10/24: 154.2
Day 4: Mon, 10/25: 153.6
Day 5: Tue, 10/26: 153.6
Day 6: Wed, 10/27: 153.4
Day 7: Thu, 10/28: 153
Week 1 Loss: -2.6
Day 8: Fri, 10/29: 152.4
Day 9: Sat, 10/30: 152.4
Day 10: Sun, 10/31: 152.2
October Loss: -2.8
Day 11: Mon, 11/1: 152.6 No obvious reason for the uptick. Didn’t do anything different yesterday. No candy.
Day 12: Tue, 11/2: 151.6
Day 13: Wed, 11/3: 151.8
Day 14: Thu, 11/4: 152 Weighed 3 hours earlier than usual. Had to get up early to bring my sister to the airport.
Week 2 Loss: -2
Day 15: Fri, 11/5: 150.4
Day 16: Sat, 11/6: 150.8
Day 17: Sun, 11/7: 150.2
Day 18: Mon, 11/8: 151.4 Had a high sodium day yesterday and only drank 6 cups of water. Was under calories and did 35 minutes exercise.
Day 19: Tue, 11/9: 150.4
Day 20: Wed, 11/10: 149.8
Day 21: Thu, 11/11: 149.6
Yet another website making changes just for the sake of making changes, and not for the better. There's no reason to change what was working just fine. If something's broke, fix it, don't do a complete overhaul. And now we've lost functionality. As others have said, BBC is not supported, so no spoilers, tickers, colors, etc. You can bold and italicize if you double-click the word.
ETA: Just found the announcement for the new changes. They said that BBC code is not coming back because its not sustainable. Its been sustainable for years but now its not. Click on Discussions at the top and it should be the first post. The post is closed of course, so they don't have to deal with complaints, but the option to Disagree is there.
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100 Days of Weighing In ^^^^^ October 22, 2021 through January 29, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan.
[b][i]Every healthy habit brings me closer to scratching each of these off to NEVER see them again![/b][/I]
[s][b][color=skyblue]250’s[/b][/color]; [b][color=orangered] 240’s[/color][/b]; [b][color=limegreen] 230’s[/color][/b]; [color=deeppink][b] 220's[/b][/color]; [color=orange][b] 210's[/b][/color];[color=blue][b] 200's[/b][/color]; [color=turquoise][b] 190's[/b][/color][/s]; [color=green][b] 180’s[/b];[/color][color=fuchsia][b] 170's[/b][/color]; [color=purple][b] 160's[/b][/color]; [color=royalblue][b] 150’s[/b][/color]
[b][b][color=crimson]“We will encounter many defeats but we must not be defeated.”[/b][/b][/color=crimson] ~Maya Angelou
[b][b]Starting Weight from End of Last Challenge October 21, 2021 : [/b][/b]: 185.2
[b][b][color=darkturquoise]Day 01[/b][/b][/color=darkturquoise]…..10/22…..DNW…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 02[/b][/b][/color=darkturquoise]…..10/23…..DNW…..(Trend weight 186.8)
[b][b][color=darkturquoise]Day 03[/b][/b][/color=darkturquoise]…..10/24…..188.2…..(Trend weight 186.9)
[b][b][color=darkturquoise]Day 04[/b][/b][/color=darkturquoise]…..10/25…..187.0…..(Trend weight 186.9)
[b][b][color=darkturquoise]Day 05[/b][/b][/color=darkturquoise]…..10/26…..188.0…..(Trend weight 187.0)
[b][b][color=darkturquoise]Day 06[/b][/b][/color=darkturquoise]…..10/27…..188.2…..(Trend weight 186.8)
[b][b][color=darkturquoise]Day 07[/b][/b][/color=darkturquoise]…..10/28…..189.2…..(Trend weight 187.2)
[b][b][color=darkturquoise]Day 08[/b][/b][/color=darkturquoise]…..10/29…..186.6…..(Trend weight 187.2)
[b][b][color=darkturquoise]Day 09[/b][/b][/color=darkturquoise]…..10/30…..188.0…..(Trend weight 187.3)
[b][b][color=darkturquoise]Day 10[/b][/b][/color=darkturquoise]…..10/31…..188.2…..(Trend weight 187.2)
[b][b][color=crimson] Weight [s]Loss[/s] in October (partial month) ………………..[/b][/b][/color=crimson] 3.0 lbs GAINED in 10 days!
Total Accumulated Weight [s]Loss[/s]…..3.0 lb gain
[b][b][color=darkturquoise]Day 11[/b][/b][/color=darkturquoise]…..11/01…..189.4…..(Trend weight 187.7) Dancing dangerously around the 190 mark. Gotta get my Fitness Marshall or my free form dancing with Alexa back on and start dancing back in the right direction. I ate all junk yesterday and I haven’t completed my logging since before surgery. DGS keeps my hands full at all times!
[b][b][color=darkturquoise]Day 12[/b][/b][/color=darkturquoise]…..11/02…..189.0…..(Trend weight 187.8) I hate that it’s trending upward. Like the universe has no faith in my future! I’ll show them!
[b][b][color=darkturquoise]Day 13[/b][/b][/color=darkturquoise]…..11/03…..189.0…..(Trend weight 187.9) Good News Folks. No sign of cancer in my breast skin tissue! Pathology reported today. Today is a double day of celebration. May daughter who moved back in is celebrating her 27th birthday today. There will be a special dinner, cake, ice cream and lots of fun and love. I will try to watch portion control but the menu will put me over the top of my goals. Tomorrow back on 100% track. Lots of snow last night. Everything covered in lasting white here. It’s very pretty but not very useful. I will have to get creative on movement again today.
[b][b][color=darkturquoise]Day 14[/b][/b][/color=darkturquoise]…..11/04…..189.6…..(Trend weight 188.1)The celebrations are over. It’s time to get serious now. Today I take my DGS’s to their hair appointments and dinner afterward. I will not be ordering. Today will be a good day. I have no choice. Look how close I am to the 190’s again!
[b][b][color=darkturquoise]Day 15[/b][/b][/color=darkturquoise]…..11/05…..188.8…..(Trend weight 188.2) Happy face on the scale going down. Sad face on the trend weight still going up. Gotta clean up this mess!
[b][b][color=darkturquoise]Day 16[/b][/b][/color=darkturquoise]…..11/06…..188.0…..(Trend weight 188.2) More progress but still trying to turn that trend weight around. Inch by inch….pound by pound (or fraction thereof!).
[b][b][color=darkturquoise]Day 17[/b][/b][/color=darkturquoise]…..11/07…..189.0…..(Trend weight 188.2) A day very similar to yesterday but a gain this time. I’m sure it’s due to no TMI. I also had a bit fewer steps yesterday and not as much water as usual. Today I rake with a small crew of help. This should get in more steps and calorie burn. Just what the doctor ordered! Speaking of doctor…..I hope this will not cause problems with my stitches healing. I will try not to get over-zealous!
[b][b][color=darkturquoise]Day 18[/b][/b][/color=darkturquoise]…..11/08…..189.2…..(Trend weight 188.2) Over 700 calories burned just in raking. But you can’t outrun the fork, believe me, I’ve tried!
[b][b][color=darkturquoise]Day 19[/b][/b][/color=darkturquoise]…..11/09…..189.6…..(Trend weight 188.4) No TMI again. Very early weigh-in after, essentially, no sleep and all those other excuses. Yesterday it was not on my daughter. It was on me. I know what good habits are. I know what low calorie is and what low carb can do to help me. I recognize the right foods. It’s time to stop glancing at it all and start staring at what I need to do. It has been out of control since just before my surgery.
[b][b][color=darkturquoise]Day 20[/b][/b][/color=darkturquoise]…..11/10…..189.6…..(Trend weight 188.6) Total bingeing at night. Stuffing it in to the point of almost puking. It has to do with cravings, stress, not eating a sufficient dinner. I will try to stop the madness today. I have not been logging again. I know that will help and I’ll try to get the time I need to do it.
[b][b][color=darkturquoise]Day 21[/b][/b][/color=darkturquoise]…..11/11…..189.6…..(Trend weight 188.6) I hate the new format and vote no! All the entrys look boring with no color. I don’t want weight loss to be colorless and drab. It needs to be bright and inviting! I have no time to change my format to comply to the blah at this time. Let’s all (who agree) let the moderators know!
[b][b][color=darkturquoise]Day 22[/b][/b][/color=darkturquoise]…..11/12…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 23[/b][/b][/color=darkturquoise]…..11/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 24[/b][/b][/color=darkturquoise]…..11/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 25[/b][/b][/color=darkturquoise]…..11/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 26[/b][/b][/color=darkturquoise]…..11/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 27[/b][/b][/color=darkturquoise]…..11/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 28[/b][/b][/color=darkturquoise]…..11/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 29[/b][/b][/color=darkturquoise]…..11/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 30[/b][/b][/color=darkturquoise]…..11/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 31[/b][/b][/color=darkturquoise]…..11/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 32[/b][/b][/color=darkturquoise]…..11/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 33[/b][/b][/color=darkturquoise]…..11/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 34[/b][/b][/color=darkturquoise]…..11/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 35[/b][/b][/color=darkturquoise]…..11/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 36[/b][/b][/color=darkturquoise]…..11/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 37[/b][/b][/color=darkturquoise]…..11/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 38[/b][/b][/color=darkturquoise]…..11/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 39[/b][/b][/color=darkturquoise]…..11/29…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 40[/b][/b][/color=darkturquoise]…..11/30…..xxxxx…..(Trend weight xxxxx)
[b][b][color=crimson] Weight Loss in November ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
[b][b][color=darkturquoise]Day 41[/b][/b][/color=darkturquoise]…..12/01…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 42[/b][/b][/color=darkturquoise]…..12/02…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 43[/b][/b][/color=darkturquoise]…..12/03…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 44[/b][/b][/color=darkturquoise]…..12/04…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 45[/b][/b][/color=darkturquoise]…..12/05…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 46[/b][/b][/color=darkturquoise]…..12/06…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 47[/b][/b][/color=darkturquoise]…..12/07…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 48[/b][/b][/color=darkturquoise]…..12/08…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 49[/b][/b][/color=darkturquoise]…..12/09…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 50[/b][/b][/color=darkturquoise]…..12/10…..xxxxx…..(Trend weight xxxxx)
[b][b][color=royalblue]Halfway Progress Report:[/b][/b][/color=royalblue] [b][b][color=fuchsia]…..Pounds Lost so Far: [/b][/b][/color=fuchsia]
[b][b][color=darkturquoise]Day 51[/b][/b][/color=darkturquoise]…..12/11…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 52[/b][/b][/color=darkturquoise]…..12/12…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 53[/b][/b][/color=darkturquoise]…..12/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 54[/b][/b][/color=darkturquoise]…..12/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 55[/b][/b][/color=darkturquoise]…..12/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 56[/b][/b][/color=darkturquoise]…..12/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 57[/b][/b][/color=darkturquoise]…..12/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 58[/b][/b][/color=darkturquoise]…..12/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 59[/b][/b][/color=darkturquoise]…..12/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 60[/b][/b][/color=darkturquoise]…..12/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 61[/b][/b][/color=darkturquoise]…..12/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 62[/b][/b][/color=darkturquoise]…..12/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 63[/b][/b][/color=darkturquoise]…..12/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 64[/b][/b][/color=darkturquoise]…..12/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 65[/b][/b][/color=darkturquoise]…..12/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 66[/b][/b][/color=darkturquoise]…..12/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 67[/b][/b][/color=darkturquoise]…..12/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 68[/b][/b][/color=darkturquoise]…..12/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 69[/b][/b][/color=darkturquoise]…..12/29…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 70[/b][/b][/color=darkturquoise]…..12/30…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 71[/b][/b][/color=darkturquoise]…..12/31…..xxxxx…..(Trend weight xxxxx)
[b][b][color=crimson] Weight Loss in December ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
[b][b][color=darkturquoise]Day 72[/b][/b][/color=darkturquoise]…..01/01…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 73[/b][/b][/color=darkturquoise]…..01/02…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 74[/b][/b][/color=darkturquoise]…..01/03…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 75[/b][/b][/color=darkturquoise]…..01/04…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 76[/b][/b][/color=darkturquoise]…..01/05…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 77[/b][/b][/color=darkturquoise]…..01/06…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 78[/b][/b][/color=darkturquoise]…..01/07…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 79[/b][/b][/color=darkturquoise]…..01/08…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 80[/b][/b][/color=darkturquoise]…..01/09…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 81[/b][/b][/color=darkturquoise]…..01/10…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 82[/b][/b][/color=darkturquoise]…..01/11…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 83[/b][/b][/color=darkturquoise]…..01/12…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 84[/b][/b][/color=darkturquoise]…..01/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 85[/b][/b][/color=darkturquoise]…..01/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 86[/b][/b][/color=darkturquoise]…..01/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 87[/b][/b][/color=darkturquoise]…..01/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 88[/b][/b][/color=darkturquoise]…..01/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 89[/b][/b][/color=darkturquoise]…..01/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 90[/b][/b][/color=darkturquoise]…..01/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 91[/b][/b][/color=darkturquoise]…..01/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 92[/b][/b][/color=darkturquoise]…..01/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 93[/b][/b][/color=darkturquoise]…..01/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 94[/b][/b][/color=darkturquoise]…..01/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 95[/b][/b][/color=darkturquoise]…..01/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 96[/b][/b][/color=darkturquoise]…..01/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 97[/b][/b][/color=darkturquoise]…..01/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 98[/b][/b][/color=darkturquoise]…..01/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 99[/b][/b][/color=darkturquoise]…..01/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 100[/b][/b][/color=darkturquoise]…..01/29…..(Final Weight In)……xxxxx……(trend weight xxxxx)
[b][b][color=crimson] Weight Loss in January ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
2 -
Thanks Miyoka : - )
I think that this is my 8th round.
If I don't have 500 calories in the Green on the tracker (on average) I don't lose weight.
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23 - 136.6 - Had a healthy day, I don't understand the big gain.
1st Week Goal Weight: N/A
1st Week Actual Weight: 136.6
Excess calories burned (in the Green): 911
Day 3: Sun, 10/24: 135.9 - very late dinner after a super long workday
Day 4: Mon, 10/25: 135.4 - No split shift today just a regular day shift, so I will be home for dinner at a reasonable hour. I am going to have a burger on a Kaiser, so had better eat very light all day until then.
Day 5: Tues, 10/26: 135.1 - Going back to split shifts today, trying to have smaller dinners when they are late
Day 6: Wed, 10/27: 136.0 - Trying to stay positive. Absolutely no reason for this gain, not like there was at Thanksgiving.
Day 7: Thurs, 10/28: 135.8 - Well, I ate an entire small takeout pizza last night, planning to have half only. I can't remember the last time that I had pizza (except for my own low cal Pita pizza). I gave into my frustrations that no matter what I seem to do I have been gaining weight, so basically said *kitten* it, I am having pizza.
Day 8: Fri, 10/29: 136.6 - Pizza caught up with me as I knew that it would. Kind of worth it : - )
Day 9: Sat: 10/30:
2nd Week Goal Weight: I want to erase the gains from the last 100 and the one before - 0.8 and 1.8 = 2.6
2ndWeek Actual Weight: N/A
Excess calories burned (in the Green): 2229 - not enough to lose a pound
Day 10: Sun: 10/31: DNW
Day 11: Mon: 11/1: 137.1 - Too high. I will work hard on this. Really glad that I have an active job.
Day 12: Tues: 11/2: 136.4 - Long way to go to get back to that 130.6 and beyond, but going in the right direction.
Day 13: Wed: 11/3: 135.6 - 2 nights of steak and prawns, but only half each night.
Day 14: Thurs: 11/4: 135.3 - Really happy to see this coming down. Back to chicken breasts and veggies for dinners. Tonight I will be having dinner at a "normal" time, so hoping to see a nice drop on the scale tomorrow.
Day 15: Fri: 11/5: 135.0 - Glad to see it coming down, but I am being too strict with myself which is not a recipe for the longterm.
Day 16: Sat: 11/6: 136.5 - not happy about the number, especially since I was at 135.0 yesterday. Day off today with lots of activity and dinner at a reasonable time.
3rd Week Goal Weight: 133
3rd Week Actual Weight: 136.5 - 0.6 down for the week, I'll take it even though i think that it is inflated.
Excess calories burned (in the Green): 4417 - more than enough to lose a pound
Day 17: Sun: 11/7: 137.5 - Completely don't understand this gain. Food and Exercise has been on point.
Day 18: Mon: 11/8: 136.9 - Dinner will be at a "normal" time until the weekend when I go back to split shifts. Hoping that this makes a dent in this weight.
Day 19: Tues: 11/9: 136.2 - Trying to keep an average of 500 per day in the "Green". I haven't had Ribs in 2 months, but my weight is still up so high, pants are tight.
Day 20: Wed: 11/10: 135.9 - Heading out of town for work, off tomorrow. I am planning an indulgent evening when I get home, a few cocktails, possibly some pizza.
Day 21: Thurs: 11/11: 137.0 - Okay with that because I had Ribs last night, Kansas City Style. I buy the rack in a box already cooked. I have 3 more in the frieezer. I have had Ribs that people make from scratch, but these are yummy and easy. Having said that, Kansas City Style was not my favourite that I have tried, I don't particularly like vinegtar, and it had a hint of that. I really like the Memphis Dry Rub style, and Lou's bbq. Wayyy into the red, but I had been gaining even without Ribs for a couple of months. Didn't exactly throw in the towel. Back to clean eating today, day off so will get lots of activity.
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:
2 -
Just seeing if photos work...
Looks like it. That was the entrance to the indoor portion of the Country Christma market
2 -
Day 1, 105.3 cm, 93.0 kg, 1 min run
Day 2, 105.3 cm, 2 min run
Day 3, 106.2 cm, 3 min run
Day 4, 106.4 cm, 4 min run
Day 5, 106.3 cm, 5 min run
Day 6, 106.3 cm, 6 min run
Day 7, 106.2 cm, 7 min run
Day 8, 106.4 cm, no run (rain)
Day 9, 106.1 cm, no run (tired)
Day 10, no reading, no run (rain)
Day 11, no reading, 8 min run
Day 12, 105.1 cm, 9 min run
Day 13, 104.9 cm, no run (lazy) from now on recording waking myself up by snoring (WUBS)
Day 14, 104.7 cm, no run (bad planning), WUBS
Day 15, 105.0 cm, 92.5 kg, no run (lazy), WUBS
Day 16, 104.8 cm, no run (busy), WUBS
Day 17, 105.4 cm, no run (unwell), WUBS
Day 18, 105.6 cm, no run (lazy), WUBS
Day 19, 105.8 cm, WUBS
Day 20, 105.2 cm, WUBS
Day 21, 105.5 cm, WUBS
Day 22, 105.1 cm
3 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 - 144.2 at 5:30 a.m. ...5.71 miles in 100 mins
Day 02 - 10/23 - 142.2 at 6:00 a.m. ...6.07 miles in 108 mins
1st Week Goal Weight - 143.4
1st Week Actual Weight - 142.2
Day 03 - 10/24 - 142.4 at 7:30 a.m. ...rainy rest day
Day 04 - 10/25 - 143.2 at 5:00 a.m. ...60 min workout w/trainer...plus...dun...dun...dun...SIL's b'day
Day 05 - 10/26 - 143.6 at 5:30 a.m. ...6.17 miles in 107 mins
Day 06 - 10/27 - 144.0 at 5:00 a.m. ...60 min workout w/trainer
Day 07 - 10/28 - 143.0 at 5:30 a.m. ...6.33 miles in 112 mins
Day 08 - 10/29 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
Day 09 - 10/30 - 143.6 at 6:00 a.m. ...6.37 miles in 112 mins
2nd Week Goal Weight - 142.2
2nd Week Actual Weight - 143.6
Day 10 - 10/31 - 142.2 at 8:30 a.m. ...5.37 miles in 92 mins ...this weight will only count at 5:00 a.m.
Day 11 - 11/01 - 145.0 at 5:00 a.m. ...bwahahahaha! ...60 min workout w/trainer
Day 12 - 11/02 - 143.2 at 5:30 a.m. ...6.05 miles in 106 mins
Day 13 - 11/03 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 11/04 - 143.6 at 5:30 a.m. ...6.69 miles in 119 mins
Day 15 - 11/05 - 142.6 at 5:00 a.m. ...60 min workout w/trainer
Day 16 - 11/06 - 142.6 at 6:00 a.m. ...rest day
3rd Week Goal Weight - 142.2
3rd Week Actual Weight - 142.6
Day 17 - 11/07 - 144.4 at 8:00 a.m. ...I sure hope not...Egads!!...6.68 miles in 114 mins
Day 18 - 11/08 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 11/09 - 143.2 at 5:30 a.m. ...5.55 miles in 102 mins
Day 20 - 11/10 - 141.8 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 11/11 - 141.4 at 7:20 a.m. ...rest day
Day 22 - 11/12 -
Day 23 - 11/13 -
4th Week Goal Weight - 141.6
4th Week Actual Weight -
3 -
Challenge Starting Weight: 201.4
Challenge Goal: 174
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Fri, 10/22: 201.4
Day 2: Sat, 10/23: 199.8
1st Week Goal Weight: N/A
1st Week Actual Weight: 199.8
Day 3: Sun, 10/24: 200
Day 4: Mon, 10/25: 202.2
Day 5: Tues, 10/26: 202.2
Day 6: Wed, 10/27: 200.8
Day 7: Thurs, 10/28: 199
Day 8: Fri, 10/29: 199
Day 9: Sat: 10/30: 197.6
2nd Week Goal Weight: 198
2nd Week Actual Weight: 197.6
Day 10: Sun: 10/31: 197.6
Day 11: Mon: 11/1: 197.4
Day 12: Tues: 11/2: 198.4
Day 13: Wed: 11/3: 198.6
Day 14: Thurs: 11/4: 197.2
Day 15: Fri: 11/5: 196.6
Day 16: Sat: 11/6: 197.2
3rd Week Goal Weight: 196.2
3rd Week Actual Weight: 197.2
Day 17: Sun: 11/7: 196.4
Day 18: Mon: 11/8: 198.8
Day 19: Tues: 11/9: 198.6
Day 20: Wed: 11/10: 199.2
Day 21: Thurs: 11/11: 197.4
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight: 195.6
4th Week Actual Weight:
3 -
Day 10: Sun: 10/31:253.8
Day 11: Mon: 11/1:DNW – funeral
Day 12: Tues: 11/2:256.4
Day 13: Wed: 11/3:256
Day 14: Thurs: 11/4:256
Day 15: Fri: 11/5:254.6
Day 16: Sat: 11/6:252.8
3rd Week Goal Weight: 248
3rd Week Actual Weight:252.8
Day 17: Sun: 11/7:252
Day 18: Mon: 11/8:251.8
Day 19: Tues: 11/9:252
Day 20: Wed: 11/10:249.6
Day 21: Thurs: 11/11:249.6
Day 22: Fri: 11/12:248.6
Day 23: Sat: 11/13:
4th Week Goal Weight:246
4th Week Actual Weight:
4 -
100 Days of Accountability 10/22-1/29
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 207 (10/21)
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s;230’s;220's;210's; 200's; 190's; 180’s; 170's; 160's; 150'sMy goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
3rd Week Goal Weight: N/A <205
3rd Week Actual Weight: 207.2
3rd Week Weight Loss: .9
It’s going to take me forever to get back < 205 and to this year’s goal of <200 if I don’t start paying more attention to what I put in my mouth and get back into my exercise routine.
Day 17: Sun: 11/7: 208.3 No exercise, baby shower at my home took most of my time, no journaling food, AF.
Day 18: Mon: 11/8: 207.9 Walked 3.3 miles, ? cal, ? net carbs, 2 glasses wine. Wonderful jazz music brunch at Brennan’s with our adult children (they threw in their credit cards and would not let us pay), 60th birthday celebration for DH since we had the kids all together. Walked through our daughter’s new home built in 1948 … definitely a fixer upper in an up and coming area of town. She told her siblings she was pregnant at brunch. So much celebration this weekend. Taking my mom to the airport today and pulling the plug on gluttony for the rest of the week!
Day 19: Tues: 11/9: 207.4 Walk 3 miles, Bike 20 min, ? cal, ? net carbs, AF.
Day 20: Wed: 11/10: 206.7 Walked 1.3 + 1.3 miles, Strength Training 1 hr, weeding garden, ? cal, ? net carbs, AF. Still not journalling my food but I am paying more attention Mon & Tues. TODAY is the day I pull it all back together water, tracking every bite and exercise. Took the leftover pumpkin cookies & pear cake from the baby shower to alumnae social event last night instead of a bottle of wine. All the sweet temptations are gone!
Day 21: Thurs: 11/11: 205.5 Walked 1.6 + 3.1 + 1 miles, 1524 cal, 114 net carbs, AF. Donated blood (targeting 4x per year). Started journaling my food for the day in the morning again and then updating it throughout the day. Definitely makes me think before putting something else in my tummy and I’m more accountable.
Day 22: Fri: 11/12: 207.0 Walked 1.8 + 1.4 miles, Strength Training 1 hr, 2267 cal, 151 net carbs, Torchy’s Tini. DH went to happy hour with clients. My sister stopped by to drop something off so we ended up going out as well. After I returned home I walked the dog once more before DH returned.
Walked 25.4 miles in November
Day 23: Sat: 11/13:
4th Week Goal Weight: <205
4th Week Actual Weight:
3 -
whitewave39 Posts: 111 Member
wow...I've been going over my updates chart & I see that my posts are not all accurate!
So, I am starting over (nearly from scratch here...had some trouble with a chart on my phone but it's fixed now)
I have been back to walking outdoors since Wed. 10/13/21...1.2 miles, 44 mins., 125 calories ~ and I did this 3x, rode my new trike a couple of times now as well...my RunKeeper chart tells me that the day I logged a bike ride I worked off 300 calories! I'm not sure how accurate RK is with riding vs walking...but I guess I'll take every calorie output I can get at this point! LOL ...anyway...back to the challenge....
F71 5'4.25"
Highest weight: 198 lbs 10.15, '21 (thru 10/22 when I started back here)
Current weight: 193.2 lbs
Challenge goal weight: 175 lbs
Ultimate goal weight: 135 lbs
Day 1: 10/22 198 lbs
Day 2: 10/23 196.4 lbs
Day 3: 10/24 195.4 lbs
Day 4: 10/25 195.4 lbs
Day 5: 10/26 194.6 lbs
Day 6: 10/27 195.4 lbs
Day 7: 10/28 194.6 lbs again...holding...
Day 8: 10/29 193.2 lbs FINALLY. PROGRESS!!
Day 9: 10/30 193.2 lbs
Day 10: 10/31 193.2 lbs
Day 11 11/1 193.2 lbs (I'm beginning to think I'm better at maintaining than losing!! But at least it's not going back UP!)
Day 12: 11/2 192.4 lbs
Day 13 11/3 194 lbs (Dinner at my daughter's last night. Delicious home-made broccoli soup, 2 rolls, and the Halloween chocolate that the kiddos saved for their Gma Jenn! Plus, the 31st is my granddaughter's birthday, so there were leftover cupcakes....AGH!! delicious, and VERY dangerous....
oh well, as they say in the funny papers ~ "Onward and upward, my friends!" ....back to the work-out we go!!!)
Day 14 11/4 191.8 lbs Weird thing with the scale this morning...TWO weights kept showing up: this, and 194.6 lbs, which would also make sense...but I'm taking the 191.8 cuz out of 6or7 tries, this one came up at least 4x...so I'm thinking it's legit?!! I'll find out for sure tomorrow when I weigh in again...see where it lands.
Day 15 11/5 192.4 lbs ok...now THIS is starting to make more sense. I'm just gonna take this as accurate (got on the scale twice) & go from here...
Day 16 11/6 191.8 lbs This is the right weight now. I double-checked.
Day 17 11/7 191.8 lbs
Day 18 11/8 192.4 went over on calories yesterday, plus NO workout (Sundays are my days OFF)...so here I am...
Day 19 11/9 191.8 lbs.
Day 20 11/10 191.8 lbs. I seem to have hit a plateau, but at least it's not rising!
Day 21 11/11 191.8 lbs. yep...definitely in a rut...
Day 22 11/12 190.2 lbs. ~ OK...NOW we're talkin'... 😊 ...
3 -
0
-
Day 6: Wed, 10/27: 90.3 kg/199.1 lbs
Day 7: Thurs, 10/28: 90.3 kg/199.1 lbs
Day 8: Fri, 10/29: 89.5 kg / 197.3 lbs
Day 9: Sat: 10/30: 89.9 kg / 198.2 lbs
2nd Week Goal Weight: 90 kg / 198.3 lbs
2ndWeek Actual Weight: 89.9 kg / 198.2 lbs
Day 10: Sun: 10/31: 90 kg / 198.4 lbs
Day 11: Mon: 11/1: 92 kg / 202.8 lbs
Day 12: Tues: 11/2: 90.1 kg / 198.6 lbs
Day 13: Wed: 11/3: 89.1 kg / 196.4 lbs
Day 14: Thurs: 11/4: 88.4 kg / 194.9 lbs
Day 15: Fri: 11/5: 89.0 kg / 196.2 lbs
Day 16: Sat: 11/6: 89.7 kg / 197.8 lbs
3rd Week Goal Weight: 89 kg / 196.2 lbs
3rd Week Actual Weight: 89.7 kg / 197.8 lbs / eeehhh could have been worse right? :D It is still less than what I started the week with, so I'll take that!
Day 17: Sun: 11/7: 90.8 kg / 200.2 lbs
Day 18: Mon: 11/8: 90.2 kg / 198.9 lbs
Day 19: Tues: 11/9: 90.2 kg / 198.9 lbs
Day 20: Wed: 11/10: 90.0 kg / 198.4 lbs
Day 21: Thurs: 11/11: 90.5 kg / 199.5 lbs
Day 22: Fri: 11/12: 89.9 kg / 198.2 lbs / alright! Honestly a bit surprised that I weigh less than the previous day, since had a heavy dinner. We also bought an airfryer so I enjoyed some fries minus the guilt hahhaha :D
Day 23: Sat: 11/13:
4th Week Goal Weight: 89 kg / 196.2 lbs
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
2 -
Thanks Miyoka : - )
I think that this is my 8th round.
If I don't have 500 calories in the Green on the tracker (on average) I don't lose weight.
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23 - 136.6 - Had a healthy day, I don't understand the big gain.
1st Week Goal Weight: N/A
1st Week Actual Weight: 136.6
Excess calories burned (in the Green): 911
Day 3: Sun, 10/24: 135.9 - very late dinner after a super long workday
Day 4: Mon, 10/25: 135.4 - No split shift today just a regular day shift, so I will be home for dinner at a reasonable hour. I am going to have a burger on a Kaiser, so had better eat very light all day until then.
Day 5: Tues, 10/26: 135.1 - Going back to split shifts today, trying to have smaller dinners when they are late
Day 6: Wed, 10/27: 136.0 - Trying to stay positive. Absolutely no reason for this gain, not like there was at Thanksgiving.
Day 7: Thurs, 10/28: 135.8 - Well, I ate an entire small takeout pizza last night, planning to have half only. I can't remember the last time that I had pizza (except for my own low cal Pita pizza). I gave into my frustrations that no matter what I seem to do I have been gaining weight, so basically said *kitten* it, I am having pizza.
Day 8: Fri, 10/29: 136.6 - Pizza caught up with me as I knew that it would. Kind of worth it : - )
Day 9: Sat: 10/30:
2nd Week Goal Weight: I want to erase the gains from the last 100 and the one before - 0.8 and 1.8 = 2.6
2ndWeek Actual Weight: N/A
Excess calories burned (in the Green): 2229 - not enough to lose a pound
Day 10: Sun: 10/31: DNW
Day 11: Mon: 11/1: 137.1 - Too high. I will work hard on this. Really glad that I have an active job.
Day 12: Tues: 11/2: 136.4 - Long way to go to get back to that 130.6 and beyond, but going in the right direction.
Day 13: Wed: 11/3: 135.6 - 2 nights of steak and prawns, but only half each night.
Day 14: Thurs: 11/4: 135.3 - Really happy to see this coming down. Back to chicken breasts and veggies for dinners. Tonight I will be having dinner at a "normal" time, so hoping to see a nice drop on the scale tomorrow.
Day 15: Fri: 11/5: 135.0 - Glad to see it coming down, but I am being too strict with myself which is not a recipe for the longterm.
Day 16: Sat: 11/6: 136.5 - not happy about the number, especially since I was at 135.0 yesterday. Day off today with lots of activity and dinner at a reasonable time.
3rd Week Goal Weight: 133
3rd Week Actual Weight: 136.5 - 0.6 down for the week, I'll take it even though i think that it is inflated.
Excess calories burned (in the Green): 4417 - more than enough to lose a pound
Day 17: Sun: 11/7: 137.5 - Completely don't understand this gain. Food and Exercise has been on point.
Day 18: Mon: 11/8: 136.9 - Dinner will be at a "normal" time until the weekend when I go back to split shifts. Hoping that this makes a dent in this weight.
Day 19: Tues: 11/9: 136.2 - Trying to keep an average of 500 per day in the "Green". I haven't had Ribs in 2 months, but my weight is still up so high, pants are tight.
Day 20: Wed: 11/10: 135.9 - Heading out of town for work, off tomorrow. I am planning an indulgent evening when I get home, a few cocktails, possibly some pizza.
Day 21: Thurs: 11/11: 137.0 - Okay with that because I had Ribs last night, Kansas City Style. I buy the rack in a box already cooked. I have 3 more in the frieezer. I have had Ribs that people make from scratch, but these are yummy and easy. Having said that, Kansas City Style was not my favourite that I have tried, I don't particularly like vinegtar, and it had a hint of that. I really like the Memphis Dry Rub style, and Lou's bbq. Wayyy into the red, but I had been gaining even without Ribs for a couple of months. Didn't exactly throw in the towel. Back to clean eating today, day off so will get lots of activity.
Day 22: Fri: 11/12: 137.2 - Lower end of my calories and good activity yesterday, my day off. This is the remnants of my Ribs day. 🍖
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:
1 -
Argh, just trying to get used to this new format 🙄
1 -
100 Days of Weighing In ^^^^^ October 22, 2021 through January 29, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan.
[b][i]Every healthy habit brings me closer to scratching each of these off to NEVER see them again![/b][/I]
[s][b][color=skyblue]250’s[/b][/color]; [b][color=orangered] 240’s[/color][/b]; [b][color=limegreen] 230’s[/color][/b]; [color=deeppink][b] 220's[/b][/color]; [color=orange][b] 210's[/b][/color];[color=blue][b] 200's[/b][/color]; [color=turquoise][b] 190's[/b][/color][/s]; [color=green][b] 180’s[/b];[/color][color=fuchsia][b] 170's[/b][/color]; [color=purple][b] 160's[/b][/color]; [color=royalblue][b] 150’s[/b][/color]
[b][b][color=crimson]“We will encounter many defeats but we must not be defeated.”[/b][/b][/color=crimson] ~Maya Angelou
[b][b]Starting Weight from End of Last Challenge October 21, 2021 : [/b][/b]: 185.2
[b][b][color=darkturquoise]Day 01[/b][/b][/color=darkturquoise]…..10/22…..DNW…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 02[/b][/b][/color=darkturquoise]…..10/23…..DNW…..(Trend weight 186.8)
[b][b][color=darkturquoise]Day 03[/b][/b][/color=darkturquoise]…..10/24…..188.2…..(Trend weight 186.9)
[b][b][color=darkturquoise]Day 04[/b][/b][/color=darkturquoise]…..10/25…..187.0…..(Trend weight 186.9)
[b][b][color=darkturquoise]Day 05[/b][/b][/color=darkturquoise]…..10/26…..188.0…..(Trend weight 187.0)
[b][b][color=darkturquoise]Day 06[/b][/b][/color=darkturquoise]…..10/27…..188.2…..(Trend weight 186.8)
[b][b][color=darkturquoise]Day 07[/b][/b][/color=darkturquoise]…..10/28…..189.2…..(Trend weight 187.2)
[b][b][color=darkturquoise]Day 08[/b][/b][/color=darkturquoise]…..10/29…..186.6…..(Trend weight 187.2)
[b][b][color=darkturquoise]Day 09[/b][/b][/color=darkturquoise]…..10/30…..188.0…..(Trend weight 187.3)
[b][b][color=darkturquoise]Day 10[/b][/b][/color=darkturquoise]…..10/31…..188.2…..(Trend weight 187.2)
[b][b][color=crimson] Weight [s]Loss[/s] in October (partial month) ………………..[/b][/b][/color=crimson] 3.0 lbs GAINED in 10 days!
Total Accumulated Weight [s]Loss[/s]…..3.0 lb gain
[b][b][color=darkturquoise]Day 11[/b][/b][/color=darkturquoise]…..11/01…..189.4…..(Trend weight 187.7) Dancing dangerously around the 190 mark. Gotta get my Fitness Marshall or my free form dancing with Alexa back on and start dancing back in the right direction. I ate all junk yesterday and I haven’t completed my logging since before surgery. DGS keeps my hands full at all times!
[b][b][color=darkturquoise]Day 12[/b][/b][/color=darkturquoise]…..11/02…..189.0…..(Trend weight 187.8) I hate that it’s trending upward. Like the universe has no faith in my future! I’ll show them!
[b][b][color=darkturquoise]Day 13[/b][/b][/color=darkturquoise]…..11/03…..189.0…..(Trend weight 187.9) Good News Folks. No sign of cancer in my breast skin tissue! Pathology reported today. Today is a double day of celebration. May daughter who moved back in is celebrating her 27th birthday today. There will be a special dinner, cake, ice cream and lots of fun and love. I will try to watch portion control but the menu will put me over the top of my goals. Tomorrow back on 100% track. Lots of snow last night. Everything covered in lasting white here. It’s very pretty but not very useful. I will have to get creative on movement again today.
[b][b][color=darkturquoise]Day 14[/b][/b][/color=darkturquoise]…..11/04…..189.6…..(Trend weight 188.1)The celebrations are over. It’s time to get serious now. Today I take my DGS’s to their hair appointments and dinner afterward. I will not be ordering. Today will be a good day. I have no choice. Look how close I am to the 190’s again!
[b][b][color=darkturquoise]Day 15[/b][/b][/color=darkturquoise]…..11/05…..188.8…..(Trend weight 188.2) Happy face on the scale going down. Sad face on the trend weight still going up. Gotta clean up this mess!
[b][b][color=darkturquoise]Day 16[/b][/b][/color=darkturquoise]…..11/06…..188.0…..(Trend weight 188.2) More progress but still trying to turn that trend weight around. Inch by inch….pound by pound (or fraction thereof!).
[b][b][color=darkturquoise]Day 17[/b][/b][/color=darkturquoise]…..11/07…..189.0…..(Trend weight 188.2) A day very similar to yesterday but a gain this time. I’m sure it’s due to no TMI. I also had a bit fewer steps yesterday and not as much water as usual. Today I rake with a small crew of help. This should get in more steps and calorie burn. Just what the doctor ordered! Speaking of doctor…..I hope this will not cause problems with my stitches healing. I will try not to get over-zealous!
[b][b][color=darkturquoise]Day 18[/b][/b][/color=darkturquoise]…..11/08…..189.2…..(Trend weight 188.2) Over 700 calories burned just in raking. But you can’t outrun the fork, believe me, I’ve tried!
[b][b][color=darkturquoise]Day 19[/b][/b][/color=darkturquoise]…..11/09…..189.6…..(Trend weight 188.4) No TMI again. Very early weigh-in after, essentially, no sleep and all those other excuses. Yesterday it was not on my daughter. It was on me. I know what good habits are. I know what low calorie is and what low carb can do to help me. I recognize the right foods. It’s time to stop glancing at it all and start staring at what I need to do. It has been out of control since just before my surgery.
[b][b][color=darkturquoise]Day 20[/b][/b][/color=darkturquoise]…..11/10…..189.6…..(Trend weight 188.6) Total bingeing at night. Stuffing it in to the point of almost puking. It has to do with cravings, stress, not eating a sufficient dinner. I will try to stop the madness today. I have not been logging again. I know that will help and I’ll try to get the time I need to do it.
[b][b][color=darkturquoise]Day 21[/b][/b][/color=darkturquoise]…..11/11…..189.6…..(Trend weight 188.6) I hate the new format and vote no! All the entrys look boring with no color. I don’t want weight loss to be colorless and drab. It needs to be bright and inviting! I have no time to change my format to comply to the blah at this time. Let’s all (who agree) let the moderators know!
[b][b][color=darkturquoise]Day 22[/b][/b][/color=darkturquoise]…..11/12…..189.4…..(Trend weight 188.8) Still navigating the new format and still hating it. Dr. appointment yesterday revealed that I will need to see a cardiologist after I failed the two pre-op EKG’s. I also will need to see an endocronologist for my T2D. Time to get serious about my diet and exercise plans again!
[b][b][color=darkturquoise]Day 23[/b][/b][/color=darkturquoise]…..11/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 24[/b][/b][/color=darkturquoise]…..11/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 25[/b][/b][/color=darkturquoise]…..11/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 26[/b][/b][/color=darkturquoise]…..11/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 27[/b][/b][/color=darkturquoise]…..11/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 28[/b][/b][/color=darkturquoise]…..11/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 29[/b][/b][/color=darkturquoise]…..11/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 30[/b][/b][/color=darkturquoise]…..11/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 31[/b][/b][/color=darkturquoise]…..11/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 32[/b][/b][/color=darkturquoise]…..11/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 33[/b][/b][/color=darkturquoise]…..11/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 34[/b][/b][/color=darkturquoise]…..11/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 35[/b][/b][/color=darkturquoise]…..11/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 36[/b][/b][/color=darkturquoise]…..11/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 37[/b][/b][/color=darkturquoise]…..11/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 38[/b][/b][/color=darkturquoise]…..11/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 39[/b][/b][/color=darkturquoise]…..11/29…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 40[/b][/b][/color=darkturquoise]…..11/30…..xxxxx…..(Trend weight xxxxx)
[b][b][color=crimson] Weight Loss in November ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
[b][b][color=darkturquoise]Day 41[/b][/b][/color=darkturquoise]…..12/01…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 42[/b][/b][/color=darkturquoise]…..12/02…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 43[/b][/b][/color=darkturquoise]…..12/03…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 44[/b][/b][/color=darkturquoise]…..12/04…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 45[/b][/b][/color=darkturquoise]…..12/05…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 46[/b][/b][/color=darkturquoise]…..12/06…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 47[/b][/b][/color=darkturquoise]…..12/07…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 48[/b][/b][/color=darkturquoise]…..12/08…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 49[/b][/b][/color=darkturquoise]…..12/09…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 50[/b][/b][/color=darkturquoise]…..12/10…..xxxxx…..(Trend weight xxxxx)
[b][b][color=royalblue]Halfway Progress Report:[/b][/b][/color=royalblue] [b][b][color=fuchsia]…..Pounds Lost so Far: [/b][/b][/color=fuchsia]
[b][b][color=darkturquoise]Day 51[/b][/b][/color=darkturquoise]…..12/11…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 52[/b][/b][/color=darkturquoise]…..12/12…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 53[/b][/b][/color=darkturquoise]…..12/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 54[/b][/b][/color=darkturquoise]…..12/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 55[/b][/b][/color=darkturquoise]…..12/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 56[/b][/b][/color=darkturquoise]…..12/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 57[/b][/b][/color=darkturquoise]…..12/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 58[/b][/b][/color=darkturquoise]…..12/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 59[/b][/b][/color=darkturquoise]…..12/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 60[/b][/b][/color=darkturquoise]…..12/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 61[/b][/b][/color=darkturquoise]…..12/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 62[/b][/b][/color=darkturquoise]…..12/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 63[/b][/b][/color=darkturquoise]…..12/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 64[/b][/b][/color=darkturquoise]…..12/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 65[/b][/b][/color=darkturquoise]…..12/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 66[/b][/b][/color=darkturquoise]…..12/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 67[/b][/b][/color=darkturquoise]…..12/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 68[/b][/b][/color=darkturquoise]…..12/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 69[/b][/b][/color=darkturquoise]…..12/29…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 70[/b][/b][/color=darkturquoise]…..12/30…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 71[/b][/b][/color=darkturquoise]…..12/31…..xxxxx…..(Trend weight xxxxx)
[b][b][color=crimson] Weight Loss in December ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
[b][b][color=darkturquoise]Day 72[/b][/b][/color=darkturquoise]…..01/01…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 73[/b][/b][/color=darkturquoise]…..01/02…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 74[/b][/b][/color=darkturquoise]…..01/03…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 75[/b][/b][/color=darkturquoise]…..01/04…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 76[/b][/b][/color=darkturquoise]…..01/05…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 77[/b][/b][/color=darkturquoise]…..01/06…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 78[/b][/b][/color=darkturquoise]…..01/07…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 79[/b][/b][/color=darkturquoise]…..01/08…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 80[/b][/b][/color=darkturquoise]…..01/09…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 81[/b][/b][/color=darkturquoise]…..01/10…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 82[/b][/b][/color=darkturquoise]…..01/11…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 83[/b][/b][/color=darkturquoise]…..01/12…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 84[/b][/b][/color=darkturquoise]…..01/13…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 85[/b][/b][/color=darkturquoise]…..01/14…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 86[/b][/b][/color=darkturquoise]…..01/15…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 87[/b][/b][/color=darkturquoise]…..01/16…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 88[/b][/b][/color=darkturquoise]…..01/17…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 89[/b][/b][/color=darkturquoise]…..01/18…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 90[/b][/b][/color=darkturquoise]…..01/19…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 91[/b][/b][/color=darkturquoise]…..01/20…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 92[/b][/b][/color=darkturquoise]…..01/21…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 93[/b][/b][/color=darkturquoise]…..01/22…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 94[/b][/b][/color=darkturquoise]…..01/23…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 95[/b][/b][/color=darkturquoise]…..01/24…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 96[/b][/b][/color=darkturquoise]…..01/25…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 97[/b][/b][/color=darkturquoise]…..01/26…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 98[/b][/b][/color=darkturquoise]…..01/27…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 99[/b][/b][/color=darkturquoise]…..01/28…..xxxxx…..(Trend weight xxxxx)
[b][b][color=darkturquoise]Day 100[/b][/b][/color=darkturquoise]…..01/29…..(Final Weight In)……xxxxx……(trend weight xxxxx)
[b][b][color=crimson] Weight Loss in January ………………..[/b][/b][/color=crimson] xxxxx
Total Accumulated Weight Loss…..xxxxx
1 -
Okay we all need to get back on track and lose some of these gains. No more in for a penny in for a pound thinking. Let's turn it around. We can do it!.
I definitely need to focus right now this week ... because I see in the crystal ball a derailment up ahead (Thanksgiving 🦃 LOL).
Looking into the future. I now have not 1 but 2 grandkids in the future (both my oldest son's wife and my daughter are pregnant 🤰🏻🤱🏻). I don't want to be the old fat unhealthy grandma that lacks mobility. I want to be the fun active grandma!
1 -
We have tickers, color, previews, BBCode and spoilers back in our posts. Doing the happy dance here!2
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