TEAM: The Slimsons (January)
Replies
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User: annacop1671
Weigh in day: Monday
Week 2 (Jan.10)
PW: 220.6
CW: 216.83 -
Daily Post Sunday
Track yes
Calories yes and under
Exercise yes walking2 -
Sunday
Bad day. Working to get back to it today2 -
Sunday 01/09
Tracked: Yes
Under Calories: Yes
Exercise: Yes, ringfit adventure kickstart 2.0 day 10 Legs, 38 minutes. I skipped day 9, rest day. Will probably have Tuesday be a rest day instead.0 -
Daily Post Sunday
Track yes
Calories yes and under
Exercise no1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: walking1 -
debJB30
weigh in day Monday
PW: 167.9
CW: 165.82 -
Hi my name is Vicky. I’ve been apart of this group for a few years now. The last 2- 2 1/2 years have really been a struggle for me with my weight gain and my motivation. Not to mention my mental health. But I am ready to do this. I have spent the last few months seeing a therapist and feel my mental health is starting to go in the right direction. I ready to make my physical Heath a priority too. Looking forward to 2022.
@vicky2767 Welcome back Vicky! I'm really glad you're getting the help you need. I see a therapist on and off too (on right now) and I can tell you that when my mental health isn't in check, I cannot tackle my physical health, it's all connected. I've come to the conclusion that we have to make time for what's important in our lives, and sometimes, we do have to make ourselves a priority.
Thank you Ashley. I agree with you. Mental health is so important. I thought I was handling things, but I guess I really wasn’t. But I am finding myself in a much better place now.
I’m still willing to help out if you need.
@vicky2767 I'd love to have an extra pair of hands, you can message me with a gmail email address. I have been really busy and I'm sorry I haven't gotten back to you.0 -
Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: yes, 10k steps
Daily Post Monday
Track: yes
Calories: yes
Exercise: yes, 45 minutes weightlifting, 4 mins HIIT, 10k steps
Comments: So I feel like something has to give. I knew I'd be super swamped when the first of the year came around with work but I didn't realize how draining that would be considering it's the same 8 hour day I'm used to but, here we are. I have to figure out the timing of things. I'll figure it out. I have to, I have to figure out how all the things fit into my life and at some point, I have to just realize that scheduling things is probably the answer. Sigh.3 -
annacop1671 wrote: »User: annacop1671
Weigh in day: Monday
Week 2 (Jan.10)
PW: 220.6
CW: 216.8
@annacop1671 Fantastic job!0 -
jpettigrew77 wrote: »Sorry have not been posting my accountability been in a little funk over the last week and a bit. Will get back on it this week. 😞
@jpettigrew77 It's completely optional, it's just one of those things that can help you think about it on a daily basis. For me, I'm always thinking about it, I just don't post it as often as I mean to.0 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
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