Shape Shifters Team Chat JANUARY 2022
Replies
-
Izzyred9400
Sat weigh in
PW 136
CW 135.4
Thought I had stayed the same until I checked the chart.Only a small loss but at least its a loss.
Sorry @Jessicakrall8 that I haven't been posting my weights.Ive had a busy week,we are having a new bathroom fitted next week.Ive had to choose everything mainly online or catalogues so decision making is not easy for me.Procrastination is my middle name lol.
I didn't know I was famous in Virginia.I read a headline online that said Storm Izzy was in a tizzy.That sums be up 🤣
My steps
1/8 7,274
1/9 4,317
1/10 8,390
1/11 9,447
1/12 13,574
1/13 10,158
1/14 9,300
I sent off my Garmin activity watch yesterday to be exchanged.I have had to keep it in my pocket as the strap broke.It was just out of guarantee but they have agreed to replace it with one that has been repaired.Still guaranteed for a year so I am pleased I don't have to buy a new one.
I have a health app on my mobile so will use that to log my steps.If I remember to carry it around with me,its too big to fit in my jeans pocket.
Thank you all for the tips on snacking.I did put the sweets in a high cupboard & I didn't cave in & getvthe steps ladders out.@leni1us
you should try it to curb the snacking devil inside of you.
@hipari I know it's disappointing when you expect a bigger loss.You are nourishing your baby & her milk brother so I'm sure your body will adjust soon.Its only been a couple of months if you keep at it I'm sure it will come off.Slow & steady wins the race.
@Crea804 I will look out for the sigh,I eat too fast need to be more mindful when I'm eating.
@justanotherloser007 I hope you get some good advice about your health soon.Ive never heard of thallium either.
@frankwbrown nice loss this week.
Hope everyone has a great weekend.
Watch out for winter storm Izzy she's a dangerous woman 🌧
7 -
Jazzadesigns
PW: 221.5
CW: 219.5 (-2.0)
I’m thrilled with this loss! Finally headed back in the right direction! @justanotherloser007 so sorry to hear about your health issues. I’ve never heard of that before either. Hope they figure it out soon!2 -
Daily Step Goal: 8,000
1/13: 8,046
1/14: 8,5112 -
1
-
The Week 3 Group Challenge, starting Sunday, Jan 16th is open for tomorrow. Hope you enjoy this one! Can't wait to read and share with all of you.
Here's the link:
https://community.myfitnesspal.com/en/discussion/10853885/january-week-3-group-challenge-5-10-15-20-workout/p1?new=1
Jessica
1 -
Yukie_OP
Saturday Weigh-in
PW: 133.6
CW: 136.0
Weight seems to yo-yo a bit between 133-137, which I'm okay with.
*I did increase my activity from Wed-Fri, with the mini-stepper i got for work. So far loving it. 3 short sessions of 5-10 minutes adds 15-30 min of cardio that i otherwise would not have, all while doing easy tasks at work like answering emails. It's not included it in my step count, I track it on my smartwatch as a stair climber (like one you'd use at the gym).
Steps/goal 6,500:
1/13 - 8562
1/14 - 8622
Hope everyone has a great weekend.
6 -
Marni3369
PW: 235
CW: 231.4
Thank you for letting me weigh in a day late. I have to admit, the responsibility of being accountable to the group helped me stay on track while traveling and eating out for every meal!7 -
Beka3695
Saturday
PW: 186.2
CW: 186.4
I’m not upset with this considering my appetite has returned and I dined out 4x this week. Hoping for more consistency next week.6 -
@Yukie_OP Tell me more please about the mini stepper you got for work. Is it a Scoop Fit or what is the brand? Do you use it sitting or standing? Sounds like it worked well for you this week! You're doing great on your steps as well!
@Beka3695 From what you described and just coming off being sick, I think you have a marvelous week...that little dribble will come right back off I'm sure!
@Marni3369 Nice loss this week! WTG!
@jazzadesigns Great loss this week...I know you're psyched!
Jessica2 -
Steps
5.1. 9732
6.1. 4251
7.1. 11839
8.1. 7072
9.1. 3049
10.1 7347
11.1. 12229
12.1 3085
13.1. 5397
14.1. 7286
15.1. 6608
Daily report: did the walk to the voting station and picked up groceries on the same trip. I impulse bought some dried mango, and I think I found my new sugar craving snack. Significantly lower in calories than chocolate and ice cream, doesn’t melt or make a mess, and hard to eat mindlessly or too fast because it takes some time to actually chew it. For home improvement, I put away the coats as planned, and I have to admit I wouldn’t have done it without the accountability of this group and having to report that I procrastinated again.
Plan for tomorrow: sleep in, do a quick clean up of our kitchen and living room and have brunch with some friends. Then later another friend and his family is coming over, they haven’t even met the baby yet! Going to be a fun day that will hopefully recharge my batteries for another week.4 -
REMINDER
Missing weigh-ins this week from:
@jennifersusanmcdougall
@DreaRN15
Steppers, not too many blank spaces in Week 2, but take a look and fill in the blanks...
@angmarie28 I still need your steps for the 12th...have the 11th and 13th, but missed the 12th.
Going to go and read a book...hope to see you in the new Group Challenge this week...come check it out...link is above on this page...
Nite all...stay safe!
Jessica1 -
Having a better day today. So far staying within my calorie and carb budget. I wanna see a good number on Friday.4
-
Lw 181.2
Cw 184.27 -
Steps for Saturday 15 Jan: 12.801
Happy Sunday team
2 -
Wiegh-in:
PW: 139 (I think...I can't find my last post to verify)
CW: 138.5
My body hates losing weight so it is a slow process. I'm happy with .5lbs this week 😊4 -
PamStellick wrote: »Wiegh-in:
PW: 139 (I think...I can't find my last post to verify)
CW: 138.5
My body hates losing weight so it is a slow process. I'm happy with .5lbs this week 😊
I had 139.2 for PW...great loss!! I lose slowly too...know what you mean!
Jessica2 -
Ac204
Sunday Weigh-in
PW: 203.9
CW: 202.7
Hoping to breakout of 200s within the next few weeks!
I've been behind on our posts and recipes this last week because my older son was in town from Scotland for the week 😀 I'll try & catch up to see how you all are doing & the great recipes! Have a good week!8 -
Congrats on completing yet another week with Fat2Fit! You can see all of this past week's results at the link below:
Here's a sneak peek into how your team did...
9 -
6
-
Seeless25
Sunday
PW: 217.8 lbs (previous weight)
CW: 214.4 lbs (current weight)
LTD 9.6 lbs (optional loss to date)
OMG!!!! I got on the scales three times to make sure I wasn't seeing things!!! Last week was a bit rough with all the away basketball games (Mom of cheerleader). I did stay within the Calorie budget --- thank goodness for Subway and that the pizza places were already closed!!! The size 18 jeans slipped over my thighs easily but buttoning and zipping was a little struggle --- got em on but sitting down isn't an option!! Note to self - 214.4 lbs after giving birth is a bit different than before pregnancy no matter how many years have past. Sooo looking forward to doing the work this week and hope to be sitting in those jeans next Sunday!!!!!!!!!
9
This discussion has been closed.