WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs

January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22:
January 29:
January 31:

January Goal: 312 lbs
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 302 lbs
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 292 lbs
March Actual:
March Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:

Hi, I am in for another cycle. Thanks for starting this again.

STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#
Starting weight = 154.2
1-3-22= 153
1-10= 150.86
1-17= 151.17

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

January 3: 188 (-2.6)
January 10: 184.8 (-3.2)
January 17: 185.4 (+0.6)
January 24:
January 31:

January Goal: 181.8
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 176.4
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 171.4
March Actual:
March Loss:

Weight loss for this week: Gained 0.6
Current challenge loss: 5.2
Challenge Weight loss goal: 171.4

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

January 3: 175
January 10:174
January 17:174
January 24:
January 31:

January Goal: 163 lbs
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 151 lbs
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:140 lbs
March Actual:
March Loss:

My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.


CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


Jan 01…… 191.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. I am glad to have ended 2021 over 15 pounds lighter. I am sad that I lost some ground during the last quarter of the year. Recommitting today! Let’s have some fun and do this together, my friends!

Jan 04…… 192.6….(Trend Weight: 191.4)…..

Jan 11…… 192.6…..(Trend Weight: 192.2)….. Same base weight but different trend weight. The formula has very little faith in me! Too many ups & downs. That needs to change!

Jan 18…… 193.8…..(Trend Weight: 193.0)….. I’m not doing so well during this part of the journey. So many renovations in my kitchen and livingroom are finding me grazing too much although my meal selections are good. No normal exercise either. But the rooms will look nice when completed!


Jan 25…… xxxxx…..(Trend Weight: xxxxx)…..
Jan 31…… xxxxx…..(Trend Weight: xxxxx)…..


Jan Goal: 186.5
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



Feb 01….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 07….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 14…... xxxxx…..(Trend Weight: xxxxx)…..
Feb 21….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 28…... xxxxx…..(Trend Weight: xxxxx)…..

Feb Goal: 181.5
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx



Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


Mar Goal: 176.5
Mar Actual: xxxxx
Cumulative Weight Loss so Far:

Leezy55 wrote: »

Leezy55 wrote: »

Start challenge today. 1/3/22
3 month goal
Lose 15 lbs.

1/10 Week 1
-3.1

1/17 Week 2
+1.3

Hi everyone
Sorry to start late. This looks really helpful so I thought I'd give it a try.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.

January 3: 130 before being unwell
January 10:
January 17: 124
January 24:
January 31:

January Goal: 122
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 119
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 116
March Actual:
March Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 8lb

Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 141.8
Challenge Goal Weight: 125
Weight Lost This Week: +0.6
Challenge Weight Lost: -3

January 1: 141.8
January 8: 140.4
January 15: 138.2
January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!