What youtube workout did you do today?

Deedoyle9721 · December 2021

High reps... burn

https://youtu.be/WIoK4oSBTEk
And some yoga to help keep me young and flexible (at almost 58!)

https://youtu.be/DYY8KovKO3M

Deedoyle9721 · December 2021

Last workout this year... going on vacation till Jan 2nd!

https://youtu.be/gd9V8pJrMXU

yuliiazinevych787 · December 2021

today tried that one

https://www.youtube.com/watch?v=AQyhNSDXYf0

DancingMoosie · December 2021

Sydney

https://youtu.be/P3pWCTbxmoY
And Yvette

https://youtu.be/5Yzrda7kVUc

Vasso22 · December 2021

Work it 💪

I also enjoy working out with Sidney Cummings on YouTube!!!

https://youtu.be/y-nbg7vNkcY

30 minute Butt & Thighs Burnout with Mini Band Work Out 💪—🔥Burn 300 Calories🔥

You will see big time results as my lower body is “tight & toned”

Any of you have “resistance bands”? 💪

🙌

DancingMoosie · December 2021

I do Sydney's workouts. Today was bodyweight leg day. Yes, I have booty bands. Bitjoy brand from Amazon.

https://youtu.be/q5ntAy010Mk
And I also did live TABATA

https://youtu.be/zMQWPKYawIw

dvmmcw8020 · January 2022

Back from a short hiatus. Bum knee destabilizes a couple of times a year. Back today with lower body modifications but still a good workout. Feels good to sweat again 🙂

https://youtu.be/V9dHMylC2Uc

meb2490 · January 2022

Did these over the weekend. Happy New Year!!

https://youtu.be/BCaUGILxjcw

https://youtu.be/MuU5CXxemow

https://youtu.be/4pcaD3wInqM

Deedoyle9721 · January 2022

Back from a Wonderful Family Vacation!
Now back to work(outs)...
Some upper body

https://youtu.be/h9ppej3oNMI
& some yoga

https://youtu.be/3_Q-yYfjeBM

Deedoyle9721 · January 2022

https://youtu.be/ywJe6ZJhyA0

https://youtu.be/SOmOCfhKwIw

Deedoyle9721 · January 2022

https://youtu.be/MiyjFiI6004

https://youtu.be/-SD_MucCa6c

coffeerose55 · January 2022

HI
I like Adrian Bryant

https://www.youtube.com/watch?v=xPtMsI11viQ
He is funny and practical. I like the count down clocks

Deedoyle9721 · January 2022

I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!

https://youtu.be/RPbscYct3I4
and my daily yoga/stretch

https://youtu.be/eoYwBtV6u38

DancingMoosie · January 2022

Deedoyle9721 wrote: »

I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!
https://youtu.be/RPbscYct3I4
and my daily yoga/stretch
https://youtu.be/eoYwBtV6u38

The weights you choose depends on your strength level for each exercise and everyone is different. It's also possible not everyone has access to many different dumbbells, so she just picked one medium set she could use for everything.

DancingMoosie · January 2022

I did the first 50 min of Yvette today

https://youtu.be/jD7lReniTp8

Deedoyle9721 · January 2022

One of my favorite workout couples to workout with!
This time with resistance bands

https://youtu.be/18hPypKsQ8w
and

https://youtu.be/ssk1aBO84Lo

Deedoyle9721 · January 2022

https://youtu.be/wQrV75N2BrI

https://youtu.be/OlE7FFX5utg

meb2490 · January 2022

I haven't been exercising at all for the last few weeks. I hurt my back on Christmas Eve and I'm only now feeling better. I was doing the Dareabee Ironheart challenge and used too heavy weights for deadlifts. In all my years of exercising I've never injured myself. It was my own fault. I knew the weight was too heavy. That's a lesson I won't forget. Anway yesterday I did this Chris Dorner step workout and it was great. It felt so good to be back at it.