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TEAM: The Slimsons (January)

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Replies

  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: 45 minutes indoor walking
  • Chalmation
    Chalmation Posts: 2,625 Member
    Chalmation
    Week 3
    Friday
    PW 139.2
    CW 138.6
  • AB0215
    AB0215 Posts: 7,141 Member
    Missing weigh ins:

    @DebJB30
    @aknroberts
    @wi90tl5489
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Wednesday 1/19

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 64 minutes of chair dance stepping & 38 minutes Hasfit Chair Workout
    Steps: yes 10, 036
    Water: 96oz

    Goals/Comments:

    Started new bp medicine 50mg. Morning and night

    Thursday 1/20

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 64 minutes of chair dance stepping & 24 minutes Hasfit Chair Workout
    Steps: yes 11,140
    Water: 96oz

    Gjaholy33
    Weigh in day Thirsday
    January Week 3
    PW: 475.3
    Current Weight: 482.1
    Goals/Comments: so disappointing

    Check out my new post on my channel;
    https://youtu.be/L1KH-AX-zrc
  • digger61
    digger61 Posts: 3,765 Member
    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: 45 minutes indoor walking
  • wi90tl5489
    wi90tl5489 Posts: 6 Member
    Wi90tl5489
    Thursday (I was traveling yesterday so weigh in today)
    PW 198.4
    CW 192.4

    Back on track this week even with travel!
  • aknroberts
    aknroberts Posts: 102 Member
    aknroberts
    Thurs
    Week 3
    PW: 226.6
    CW: 225.9
  • KakoHikes
    KakoHikes Posts: 410 Member
    Thursday 01/20
    Tracked: Yes
    Under Calories: No, had leftover goodies from yesterday
    Exercise: Yes, Ring Fit Adventure Kickstart day 20, Flexibility. Did the playlist once, 20 minutes. Also went on a walk outside, 48 minutes.

    Thanks for the advice! It's good to know a bit more about what to expect, and what discussion/focus should be. My first appointment will be in a couple weeks. Timing works out that I will be done with the Ring fit kickstart challenge and can have any homework as my first focus instead
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Friday
    Track: Yes
    Calories: Under
    Exercise: 45 minutes indoor walking
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: over
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes walking
  • vicky2767
    vicky2767 Posts: 2,472 Member
    RRUSH19 wrote: »
    Week 3
    THU weight in: 186.5lbs
    Previously: 187.8 lbs

    week: -1.3lbs
    total: -4.4lbs
    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Fri
    Previous Week's weight: 228.6
    Todays Weight: 226.8

    Nice losses
    southgirl94 wrote: »
    January Week 3 - Thurs, 1/20

    Track: No
    Calories: Eh
    Exercise: walked 1.4 mi

    Why do I hurt all over? Why can I not sleep well?

    Feel better
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Chalmation wrote: »
    Chalmation
    Week 3
    Friday
    PW 139.2
    CW 138.6
    Nice
    gjaholy33 wrote: »
    981to4ndmgim.jpg
    Thank you for sharing. Love this
    gjaholy33 wrote: »
    Daily Post

    Wednesday 1/19

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 64 minutes of chair dance stepping & 38 minutes Hasfit Chair Workout
    Steps: yes 10, 036
    Water: 96oz

    Goals/Comments:

    Started new bp medicine 50mg. Morning and night

    Thursday 1/20

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: yes 64 minutes of chair dance stepping & 24 minutes Hasfit Chair Workout
    Steps: yes 11,140
    Water: 96oz

    Gjaholy33
    Weigh in day Thirsday
    January Week 3
    PW: 475.3
    Current Weight: 482.1
    Goals/Comments: so disappointing

    Check out my new post on my channel;
    https://youtu.be/L1KH-AX-zrc
    Hang in there. You got this. You know that it’s always 1 step forward two steps back. You have done Fanta on your journey. Look how far you’ve come.
    wi90tl5489 wrote: »
    Wi90tl5489
    Thursday (I was traveling yesterday so weigh in today)
    PW 198.4
    CW 192.4

    Back on track this week even with travel!
    Wow. Great job
    aknroberts wrote: »
    aknroberts
    Thurs
    Week 3
    PW: 226.6
    CW: 225.9

    Nice
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat Jan Week 3
    PW 208.2
    CW 209.3
    Not surprised. Woke up twice this week with a migraine and although my food wasn’t terrible I have not been as active as the first week. Will get back on track
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    January Week 3
    Saturday
    PW: 201.1 lbs
    CW: 196.2 lbs
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 10 mins yoga, 45 mins walking, and 10k total steps

    Comments: I FINALLY feel like all the pieces of the puzzle are starting to fit. It's frustrating when you do so many things right but then there is that ONE thing that gets you.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    qeegluhqjnnl.jpg
  • SuzFit212
    SuzFit212 Posts: 153 Member
    SuzFit212
    January week 3
    PW: 217.0
    CW: 215.2
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Week 3
    PW = 224.5
    CW = 220.2
This discussion has been closed.

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