100 DAYS OF WEIGHTING IN #11

Challenge SW: 136.4
Challenge GW: 125

This is my final round. I will reach goal either the end of March or early/mid-April.

Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2

Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!

I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 -
Day 11 - 02/09 -
Day 12 - 02/10 -
Day 13 - 02/11 -
Day 14 - 02/12 -
2nd Week Goal Weight - 145.9
2nd Week Actual Weight
Chris

100 Days of Accountability 1/30-5/9
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.

Female, Age 61, 5’3”
Challenge Starting Weight: 212 (1/29)
Challenge Goal: <200 Day/Weight/Previous Day’s Comment
Day 1: Sun, 1/30: 211.4 Walked 3.9 miles, 1823 cal (-99 red), 100 net carbs, 2 glasses wine.
Highly recommend this recipe for a London Broil. I cooked it twice now ... in the oven and grilled and both turn out great. Love the marinade (2-12 hrs). I used Tamari (Japanese form of soy sauce) instead of the Coconut Aminos. Think I’m going to try the marinade out on chicken next.
https://www.wholesomeyum.com/london-broil/#What_Is_London_Broil
Day 2: Mon, 1/31: 210.1 Walked 3 miles, 1763 cal (-112 red), 65 net carbs, 3 glasses wine. The above marinade works wonders with chicken legs! Completed menu plan and grocery list for this week. Also prepped the Unit 1 for volunteer teaching ESL/LEM (Learn English Ministry).Day 3: Tues, 2/1: 210.2 Rain so no walk, Strength Training 1 hr, 1867 cal (-350 red), 51 net carbs, 2 glasses wine. Successful grocery shopping trip this morning led to following through with my menu planning for lunch & dinner! BONUS: I did NOT pick up a Snickers at the checkout when grocery shopping.
Day 4: Wed, 2/2: 211.8 Walked 1.5 miles, 2082 cal (-575 red), 164 net carbs, 2 glasses wine + bourbon & diet sprite. Skipped strength training class since I’m teaching English on Tues & Thurs mornings now. I need to find a new exercise schedule that works! Loved my new photography with the cell phone class! Great plan for both lunch & dinner. HOWEVER, the community center gave me a box of fried rice, egg roll and fortune cookie to celebrate lunar new year when I went to class. I took it home and added it to our dinner … which took me into the red for the day.
Day 5: Thurs, 2/3: 212.2 Walked 1.3 miles, 2033 cal (-569 red), 71 net carbs, Torchy’s Tini. Crazy day driving up early after not sleeping well to babysit granddaughter while my DIL went to doctor, both lunch & dinner dined out, no real exercise … short walk but skipped my strength training class in the evening because I was exhausted. Terrible excuses and the number on the scale is a reflection of my poor choices.
Day 6: Fri, 2/4: 210.1 Walked 1.3 miles, 1690 cal (-199 red), 63 net carbs, 1 bourbon & diet sprite. Watched the 2007 movie Waitress on Amazon. Then watched on YouTube the Sara Bareilles concert What’s Inside - Songs From Waitress (music she created for the broadway play). It really gave insight to songs that I’ve heard her sing but didn’t know the background.
Cold for us in Houston this morning. 29degress wet weather so schools are closed for the day.
Day 7: Sat, 2/5: 209.9 No walk, Strength Training 1 hr, ? cal, ? net carbs, 1 glass wine. Dinner at my daughter’s home. Requested to bring dessert so made lemon raspberry cupcakes for Fri & Sat night.
1st Week Goal Weight: <210
1st Week Actual Weight: N/A
1st Week Weight Loss: 2.1
Cold & wet weather kept me from exercising as much plus the volunteer teaching that overlaps with my exercise class. But those are just excuses … I can do much better with the meals, snacks and exercise. No choice on the meals Fri & Sat night but I did do well with portion control! I was the only one that didn’t go back for seconds.

Day 8: Sun, 2/6: 211.0 Walked 3.3 miles, ? cal, ? net carbs, 1 blackberry liquor w/ club soda + 1 glass wine. Lunch at restaurant and then dinner at our friend’s home.
Day 9: Mon, 2/7: 212.1 Walked 3 miles, ? cal, ? net carbs, 2 glasses wine. All the lemon raspberry cupcakes are now consumed! That was a yummy but terrible diet killer. Ate ~2-3 each day … Fri, Sat & Sun. Tried out a fun recipe Supreme Pizza (no crust) in a cast iron skillet. DH loved it too. I used Italian sausage instead of hamburger. https://lowcarbquick.com/deep-dish-pizza-casserole-keto
Day 10: Tues, 2/8: 212.1 Walked 1 mile, Strength Training 1 hr, ? cal, ? net carbs, 2 glasses wine. Accomplished a lot of to dos that have been on my list for a month … serviced car, submitted paperwork to HOA for window & siding replacement, dog to vet, etc etc.
Day 11: Wed, 2/9:
Day 12: Thurs, 2/10:
Day 13: Fri, 2/11:
Day 14: Sat, 2/12
2nd Week Goal Weight: <210
2ndWeek Actual Weight: N/A

This is my first 100 day challenge . I’m eating primarily low carb . I’m 60 and arthritis is keeping from getting good movement . I’m an Icu nurse and eating can be a challenge . Some days at work it’s an eat and run if I’m lucky and some days I don’t eat anything because there is no option, then when I get home it’s I want to eat anything or something that’s bad for me. Here’s to 100 days of eating better and hopefully a decent weight loss . I’m hoping for 40 lbs .
Day 1: Sun, 1/30: 263
Day 2: Mon, 1/31: 264.4
Day 3: Tues, 2/1: 263.4
Day 4: Wed, 2/2:
Day 5: Thurs, 2/3:
Day 6: Fri, 2/4:
Day 7: Sat, 2/5:264
1st Week Goal Weight:
1st Week Actual Weight:+1

Day 8: Sun, 2/6:264
Day 9: Mon, 2/7:266.6
Day 10: Tues, 2/8: 263.0
Day 11: Wed, 2/9:
Day 12: Thurs, 2/10:
Day 13: Fri, 2/11:
Day 14: Sat, 2/12
2nd Week Goal Weight: 259
2ndWeek Actual Weight:

Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 254
3rd Week Actual Weight:

Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight:251
4th Week Actual Weight:

Day 29: Sun, 2/27:
Day 30: Mon, 2/28:
Day 31: Tues, 3/1:
Day 32: Wed, 3/2:
Day 33: Thurs, 3/3:
Day 34: Fri, 3/4:
Day 35: Sat, 3/5:
5th Week Goal Weight:248
5th Week Actual Weight:

Day 36: Sun, 3/6:
Day 37: Mon, 3/7:
Day 38: Tues, 3/8:
Day 39: Wed, 3/9:
Day 40: Thurs, 3/10:
Day 41: Fri, 3/11:
Day 42: Sat, 3/12:
6th Week Goal Weight:245
6th Week Actual Weight:

Day 43: Sun, 3/13:
Day 44: Mon, 3/14:
Day 45: Tues, 3/15:
Day 46: Wed, 3/16:
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight:243
7th Week Actual Weight:

Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
8th Week Goal Weight:241
8th Week Actual Weight:

Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
9th Week Goal Weight:238
9th Week Actual Weight:

Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
10th Week Goal Weight:235
10th Week Actual Weight:

Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight:232
11th Week Actual Weight:

Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight:229
12th Week Actual Weight:

Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:226
13th Week Actual Weight:

Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight:223
14th Week Actual Weight:

Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight:220
15th Week Actual Weight:

Challenge Starting Weight:263
Challenge Goal:220
Challenge Ending Weight:
Total Weight Loss for Challenge:

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s




“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2

Day 01…..01/30….197.6…..(Trend weight 194.6) Gaining 2 ½ pounds a day is crazy. Small drops in-between but then large 2 ½ lb leaps. Yesterday was pizza for lunch and pizza for dinner. Real Chocolate and regular milk. All bad news! I’ll work harder today. I’m not hitting the 200 mark again! I’ve worked too hard!
Day 02…..01/31…..197.0…..(Trend weight 194.9) This had GOT to be a better round and it’s not just for vain reasons. Health, health, health. Good luck Everyone. Let’s go get real proud of ourselves!

Day 03…..02/01…..197.0…..(Trend weight 195.1) No change. Grateful for no uptick. Yesterday was not perfect.

Day 04…..02/02…..197.4…..(Trend weight 195.3) Good meals. Bad snacks. No TMI. No exercise/movement worth noting. I did get on my exercise bike late night for what seemed like hours (probably about 5 minutes.) DGS work me up this morning at 5:10 so I am floating on just over 3 hours sleep and this is an early weigh-in. Nothing going right this morning. I hope the day gets better. At least I figured out how to fix his TV!

Day 05…..02/03…..195.8…..(Trend weight 195.4) Glad to see a better drop. A little frustrating going up big-time and down a smidgen at a time. But I know it’s all part of the soup and my choices are the main ingredient. As I’ve said before, we can’t outrun the fork or the spoon!

Day 06…..02/04…..196.4…..(Trend weight 195.5) Mexican tasted high sodium but I kept the rest of the day good. Lots of sleep last night but no TMI this morning worth nothing. Surprise restaurant food later from my daughter is coming. I will split it into late lunch and dinner if it’s big. Very very very low calorie burn, steps and miles yesterday according to my fitbit. A record low most likely!

Day 07…..02/05…..196.4…..(Trend weight 195.6) I had such a horrible binge last night that it was actually partially parked in my throat with no more room in the stomach. Likely the worst I’ve ever had with no understanding of what triggered me or why. It was a particularly difficult day babysitting the DGS. His fits are difficult. Could it be that? I’m not sure but I am shocked the scale did not reflect even an ounce (yet). I’m sure it’s coming for my scale soon!

Day 08…..02/06…..194.6…..(Trend weight 195.5) Nothing showed up from that horrid binge. Divine intervention or I’m still waiting? We shall see. In any case, it was the opposite affect. A nice drop on the scale. I did burn about 300 more calories than I have been of late due to normal unplanned busy circumstances. Smiling today and hoping I can stay on track. I’m going shopping at dollar store today for certain things I need. I’ve got to stay away from junk!

Day 09…..02/07…..195.4…..(Trend weight 195.5) I had a day yesterday that made me prouder than I have been in awhile. Scale tipped up from prior transgressions most likely, but trend weight is holding steady and I’m feeling pretty good. Last stages of Livingroom temporary project is completed but furniture will remain covered and a bit askew so that the new wall(s) can be put in. There is a header between the dining area and the livingroom that juts down and is stupid looking. I plan on making it a bit lower, building walls (small ones to keep the open concept idea) slightly arching both sides to tie into the rest of the general area and making it look more like a door header instead of a supporting beam. After the build it will be drywalled, primed and painted and trimmed out as needed. My guy is slow but dedicated. This will take way longer than it should. But it will be worth it. Tomorrow I go pick up a free jacuzzi jetted bathtub that has been given to me by my seamstress. I’m so happy to get this. I will use it in my master bathroom reno when we get there. THAT is going to be a big project! I’m moving my bedroom closets, taking the old closet space to widen the bathroom and moving ALL the plumbing and drains. It opens in the hallway now, but when completed, it will open from inside my bedroom to make it a master suite. There is the other full and newly remodeled bath nearby for the rest of the floor. I don’t need two as bad as I need one in my bedroom. I will lose some bedroom space but it’s 24 feet long and I’m only going to take around 2.5 feet of it so it is well worth it. That’s another day, another dollar though. Right now I need that horrible supporting beam addressed!

Day 10…..02/08…..193.4…..(Trend weight 195.3) A welcomed whoosh! Kept yesterday pretty clean. Sugar-free chocolate only!
Day 11…..02/09…..xxxxx…..(Trend weight xxxxx)
Day 12…..02/10…..xxxxx…..(Trend weight xxxxx)
Day 13…..02/11…..xxxxx…..(Trend weight xxxxx)
Day 14…..02/12…..xxxxx…..(Trend weight xxxxx)
Day 15……02/13…..xxxxx…..(Trend weight xxxxx)
Day 16…..02/14…..xxxxx…..(Trend weight xxxxx)
Day 17…..02/15…..xxxxx…..(Trend weight xxxxx)
Day 18…..02/16…..xxxxx…..(Trend weight xxxxx)
Day 19…..02/17…..xxxxx…..(Trend weight xxxxx)
Day 20…..02/18…..xxxxx…..(Trend weight xxxxx)
Day 21…..02/19…..xxxxx…..(Trend weight xxxxx)
Day 22…..02/20…..xxxxx…..(Trend weight xxxxx)
Day 23…..02/21…..xxxxx…..(Trend weight xxxxx)
Day 24…..02/22…..xxxxx…..(Trend weight xxxxx)
Day 25…..02/23…..xxxxx…..(Trend weight xxxxx)
Day 26…..02/24…..xxxxx…..(Trend weight xxxxx)
Day 27…..02/25…..xxxxx…..(Trend weight xxxxx)
Day 28…..02/26…..xxxxx…..(Trend weight xxxxx)
Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)

Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
Day 34…..03/04…..xxxxx…..(Trend weight xxxxx)
Day 35…..03/05…..xxxxx…..(Trend weight xxxxx)
Day 36…..03/06…..xxxxx…..(Trend weight xxxxx)
Day 37…..03/07…..xxxxx…..(Trend weight xxxxx)
Day 38…..03/08…..xxxxx…..(Trend weight xxxxx)
Day 39…..03/09…..xxxxx…..(Trend weight xxxxx)
Day 40…..03/10…..xxxxx…..(Trend weight xxxxx)
Day 41…..03/11…..xxxxx…..(Trend weight xxxxx)
Day 42…..03/12…..xxxxx…..(Trend weight xxxxx)
Day 43…..03/13…..xxxxx…..(Trend weight xxxxx)
Day 44…..03/14…..xxxxx…..(Trend weight xxxxx)
Day 45…..03/15…..xxxxx…..(Trend weight xxxxx)
Day 46…..03/16…..xxxxx…..(Trend weight xxxxx)
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)



Halfway Progress Report: …..Pounds Lost so Far:



Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)

Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)

Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)


Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2

@deepwoodslady
I love hearing about your reno progress and plans!!
A free jacuzzi tub! Woohoo!

And congrats on the woosh too : - )

Day 8: Sun, 2/6: 138.8 - Likely going to retain some water as I have about 4 days of Indian food. I portioned it small. I also made a rice cooker of basmati white. Rice always soothes my tummy, just like a puppy lol. Honestly the hot spice feels good. Skipping the one mixed with cheese, I will have that one tomorrow. Worked out lots today to Fitness Marshall here and there. Nice sunny day. Great night at the comedy show last night. Not sure if I will skate in the morning, I have been resting my knee. Some days I run around feeling 20, and then I pay for it when I feel 60 : - ) Looking forward to us all losing some weight this week. Some are really on a roll!!
Day 9: Mon, 2/7: 140.8 - ??? Sob
Day 10: Tues, 2/8: 139.0 - Okay I guess, and ate the rest of the sodium laced restaurant food. Had it (200 calories worth) with a cup of Basmati prepared by me. I have had rice the last few days and my gut health is improving. Spicy food always helps my gut too for some reason. Not sure what I will have for dinner tonight, but I had best take something out of the freezer before heading to work.
Day 11: Wed, 2/9:
Day 12: Thurs, 2/10:
Day 13: Fri, 2/11:
Day 14: Sat, 2/12

2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Excess calories burned (Green on the MFP food tracker):

Challenge SW: 136.4
Challenge GW: 125

This is my final round. I will reach goal either the end of March or early/mid-April.

Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2

Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4

I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 -
Day 12 - 02/10 -
Day 13 - 02/11 -
Day 14 - 02/12 -
2nd Week Goal Weight - 145.9
2nd Week Actual Weight
Chris

Highest weight 289
Current weight 234.3
Ultimate goal weight 175
100-day goal weight 210

Day 1: Sun, 1/30: 234.30
Day 2: Mon, 1/21: 235.8 I enjoyed my eating window a little too much yesterday 😒
Day 3: Tues 2/1: 233.9 Back in the right direction
Day 4: Wed 2/2: 233.4
Day 5: Thur 2/3:234.5 I feel like I am on a roller coaster! This change in my work schedule has really messed me up this week! I also need to drink more water!
Day 6: Fri 2/4:234.7 UGH!
Day 7: Sat 2/5: 234.7 frustrated, yes, but not discouraged- definitely see changes in my body and I feel great, I have fibromyalgia and I have not felt this good in YEARS.
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
Week 1 Weight loss +0.4

Day 8: Sun, 2/6: 233 🎉I increased my water and lowered my calories- I am a little tired this morning from all the trips to the bathroom, but I'll take that number!
Day 9: Mon, 2/7: 234.7 - I really struggle on my days off- I am a little TMI also which is not helping!
Day 10: Tues, 2/8: 233.6- had a good day 😊
Day 11: Wed, 2/9: 232.3
Day 12: Thurs, 2/10:
Day 13: Fri, 2/11:
Day 14: Sat, 2/12
2nd Week Goal Weight: 232
2ndWeek Actual Weight:
Week 2 Weight loss
Total Weight loss