24 Hours of Exercise per Month Challenge - FEBRUARY 2022
Replies
-
05.02
1 h Dixi walking
3.6/240 -
Feb 5: 12 minutes planks etc + 6 hrs work
Total: 18 hrs 33 minutes0 -
Feb 1-5 9.7 hrs0
-
I didn't post updates for a few days, but I have been exercising!
4 February
1.5 hours walking
50 minutes workout videos
5 February
1 hour walking
26 minutes workout video
6 February
45 minutes boxing video
30 minutes walking
7 February
36 Minutes workout video
20 minutes walking
Monthly total so far: 507 min, i.e. 8.45/28
1 -
30 Mins cardio Sunday
30 Mins cardio Monday + 60 mins lifting
7 / 24+1 -
08.02
20 min walking
30 min Dixi walk
4.5/242 -
Feb 6-8: work: 7 hrs; planks: 24 minutes; walking: 40 minutes
Total: 26 hrs 37 minutes ( 5 hrs 37 minutes without work). My goal is to increase my exercise outside work, although I log it in my diary.2 -
Nice to see this thread is still going!
Feb 1- 0.25 hr
2- 0.25 hr
3- 1.5 hr walk
4- Off
5- Lots and lots of standing. No exercise
6- 3 hr skiing
7- R&R- body is out of alignment
Current total: 5/242 -
60 min's cardio circuit
8 / 24+2 -
February 5-8
Workouts consists of abs, booty, arms, stationary bike, treadmill, walking, and thigh master.
6.15hrs total
11.15/24hrs2 -
24hr exercise challenge
Feb 1- 0.25 hr
2- 0.25 hr
3- 1.5 hr walk
4- Off
5- Lots and lots of standing. No exercise
6- 3 hr skiing
7- R&R- body is out of alignment
8- 1 hr elliptical
Current total: 6/24
2 -
Feb 9: planks, kettlebell squats, treadmill walking, aerobic workout: 1 hr 48 min
Total: 33 hrs 25 minutes ( 7 hrs 25 minutes without work). My goal is to increase my exercise outside work, although I log it in my diary.2 -
09.02
30 min walking Dixi
5/241 -
MadisonMolly2017 wrote: »Feb 1-5 9.7 hrs
Feb 1-9 19 hours0 -
Feb 1- 0.25 hr
2- 0.25 hr
3- 1.5 hr walk
4- Off
5- Lots and lots of standing. No exercise
6- 3 hr skiing
7- R&R- body is out of alignment
8- 1 hr elliptical
9—1 hr elliptical
Current total: 7/24
0 -
60 min's LISS cardio
60 min's lifting
10 / 24+0 -
10.02
30 Pilates
11.02
40 elliptical
6.1/24
0 -
10- 1 hr walk
Current total: 8/24
1 -
February 10 - 11: walking, dancing, planks 2 hours
Total: 35 hrs 25 minutes ( 9 hrs 25 minutes).1 -
30 mins Cardio
10.5 / 24+1
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