TEAM: The Slimsons (February)
Replies
-
Saturday 02/12
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 20 minutes pt exercises and 47 minute walk
User: KakoHikes
Weigh in day: Sunday
Week 3
PW: 195.2
CW: 192.0
What a whoosh! I am sure it will bounce up a bit next week thanks to my monthly but am enjoying seeing the 3lb drop this week, pretty sure I won’t see that again… My plan is slow and steady, aiming for 2-3lbs a month, not week.
3 -
yes the weight is right I checked the spead sheet it said 221.5 last week I think thanks Mike0 -
Saturday 02/12
Tracked: Yes
Under Calories: Yes
Exercise: Yes1 -
robandy12345
Weigh in day Sunday
PW 215
CW 215
No Gail or loss this week I did play basketball one day documented 2 of 7 days. I will do better next week.2 -
Daily Post
Sunday
Track: yes
Calories: over
Exercise: 1 hour walking2 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: 46 minutes indoor walking
2 -
Sunday 02/13
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 69 minute hike, and 38 minutes of pt exercise and strength training. Still don’t have anything particularly written out for a simple strength training routine… Had my mat out already for my pt though and thought might as well do what I remember of last time while I was at it, some is better than nothing
1 -
Daily post: Sunday
Track: no
Calories: not sure but I’m not under
Exercise: yes 30 mins treadmill
2 -
Annacop1671
Monday weigh in week 3
PW:218.4
CW:216.23 -
1 -
0
-
Saturday 02/12
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 20 minutes pt exercises and 47 minute walk
User: KakoHikes
Weigh in day: Sunday
Week 3
PW: 195.2
CW: 192.0
What a whoosh! I am sure it will bounce up a bit next week thanks to my monthly but am enjoying seeing the 3lb drop this week, pretty sure I won’t see that again… My plan is slow and steady, aiming for 2-3lbs a month, not week.
1 -
0
-
yes the weight is right I checked the spead sheet it said 221.5 last week I think thanks Mike
Ok thanks 😊0 -
Daily Post Sunday
Track yes
Calories yes and over Super Bowl
Exercise yes walking1 -
Daily Post
Saturday 2/12 (today's my dad's Heavenly birthday😥😥😥)
Track: yes
Calories: yes
Junk/Fast food: yes
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 5,980
Water 80oz
Sunday
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 45 minutes of Zumba Fuzion chair workout
Steps: 5,829
Water 90oz
Goals/Comments: so I took a nap cause the benadryl knock me out so got up at 9pm but didn't do anymore workouts cause didn't want to be till 1am or 2am.
Monday 2/14
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 70 minutes of Zumba Fuzion chair workout & 30 minutes physical therapy
Steps: 10,000
Water 120oz1 -
Sorry, my weight last week was 185. @AB0215
February Week 3 - Mon, 2/14
Track: Yes
Calories: Over
Exercise: 20 minutes of stretching3 -
I'm sorry! I was supposed to weigh in on Saturday, but I fell off the rails and didn't check my weight on the weekend 😬😫
Is it best for me to send in tomorrow's weight to fill that spot (it likely won't be pretty) or should I just skip this week and resume Saturday weigh ins?0 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: 31 minutes indoor walking1 -
walk4today wrote: »walk4today
February week 2
Saturday
PW: 245.3
CW: 243.2tdrjustus3 wrote: »Tdrjustus3
Week 2
Saturday
PW: 247.2
CW: 245.8nebslp
Saturday
February week 2
PW: 234.7
CW: 233.4
I am thrilled to see the number on the scale continue to go down! We're leaving Monday for a 2 week road trip to Texas so I won't be able to weigh in next Saturday. Hopefully when I get back I'll see a one or two pound loss. It was so disappointing to try on all of the clothes I wore before the pandemic 15 got me. I'm down 1/2 of that, so by this summer I should be back on track to feel more comfortable in those summer clothes. I'll just avoid looking in mirrors and windows on my trip and just enjoy being out and about again.
Nice losses0
This discussion has been closed.