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Type 2 Diabetes
Hi guys.
For the past 9 years I have been controlling my diabetes without medication until now. I am now taking 10mg of empagliflozin/jardiance daily. I have to drink loads of water so I pee alot to get rid of un needed sugar.
I hope to find others that are starting the type 2 journey to chat with and compare what we are doing.
For the past 9 years I have been controlling my diabetes without medication until now. I am now taking 10mg of empagliflozin/jardiance daily. I have to drink loads of water so I pee alot to get rid of un needed sugar.
I hope to find others that are starting the type 2 journey to chat with and compare what we are doing.
3
Replies
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Keto is the way Dr Berg on Youtube also here is his site https://www.drberg.com/the-healthy-keto-diet-for-beginners.
Youtube beginners videos.
https://www.youtube.com/watch?v=vMZfyEy_jpI&list=PLVLP-bhbxACYatOtC-0BGGrUfMTZFwxlv 1 -
Type 2 now since 2017. I once reversed it naturally but genetics made my levels go up again so now I'm on metformin once a day and stay good on diet and exercise. Happy to find others who share this journey.0
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