Jan-March challenge

December 30: 190.6

Jan 6: 187
Jan 13: 184.6
Jan 20: 181.4
Jan 27: 179.8

Feb 3: 179.2
Feb 10: 177.8
Feb 17: 179.8
Feb 24:

March 3:
March 10:
March 17:
March 24:

42/F/5'-2"/GW 160 lbs

Continuing from Sept-Dec Challenge

September Start: 214.8 lbs
December 30: 188.8 lbs
Total -26 lbs

Jan 6: 187.6 (-1.2 lbs)
Jan 13: 186.2 (-1.4 lbs)
Jan 20: 183.6 (-2.6 lbs)
Jan 27: 183.0 (-0.6 lbs)

January total: -5.8 lbs

Feb 3: 181.8 (-1.2)
Feb 10: 180.4 (-1.4)
Feb 17: 181 (+0.6) (oops!)
Feb 24:

February total: -2.0

Running Total: -33.8 lbs

Not my proudest moment but posting for accountability

Starting Weight: 101.5 kg (Jan 1st)
Goal Weight (by the end of this challenge): 95 kg
Ultimate Goal Weight: 89 kg

Jan 6: 101.4 (-0.1) kg
Jan 13: 101.5 (0.0) kg
Jan 20: DKW
Jan 27: 101.1
Total for Jan: -0.4 kg
Total since start: -0.4 kg

Feb 3: 101.2
Feb 10: 100.7
Feb 17: 102.2
Feb 24: 102.0
Total for Feb: +0.8kg
Total since start: +0.5 kg

March 3:
March 10:
March 17:
March 24:

Total for March:
Total since start:

Weigh in day.

January 1: Starting weight - 161.4
March 31: Goal weight - 150
June 1: Goal weight 140
________________________________

Jan 6: 159.4
Jan 13: 157.4
Jan 20: 158.1 - I’m not happy
Jan 27: 158.1 - no change, atleast I didn’t gain. But WTF?

Feb 3: 157.4
Feb 10: 155.9
Feb 17: 155.6
Feb 24: 155.9 - Errrrrggggg!!!

March 3:
March 10:
March 17:
March 24:
March 31

42/F/5'-2"/GW 160 lbs

Continuing from Sept-Dec Challenge

September Start: 214.8 lbs
December 30: 188.8 lbs
Total -26 lbs

Jan 6: 187.6 (-1.2 lbs)
Jan 13: 186.2 (-1.4 lbs)
Jan 20: 183.6 (-2.6 lbs)
Jan 27: 183.0 (-0.6 lbs)

January total: -5.8 lbs

Feb 3: 181.8 (-1.2)
Feb 10: 180.4 (-1.4)
Feb 17: 181 (+0.6) (oops!)
Feb 24: 179.2 (-1.8)

February total: -3.8

Running Total: -35.6 lbs

Happy New Year!

Hey! My name is Liz and I live in Ohio. I’m 5’8 and 38. My ultimate goal weight is 150. My brother is getting married in October so I’d like to have lost a great deal of weight! No one wants to be the bigger bridesmaid 😂😂😂. Good luck everyone!

SW: 216.4
Goal: lose 20 lbs
Actual challenge loss: 5.0

Jan 3: 216.4
Jan 8: 210.8- I had a great week and hoping I can continue being strong!
Jan 15: 207.8
Jan 22: DNW
Jan 29: DNW

Feb 3: DNW
Feb 10: DNW
Feb 19: 216.4
Feb 26: 211.4 so last week I had to try on bridesmaid dresses … embarrassing… so it’s time to get back on it. Everytime I was going to eat or drink something I thought about trying on dresses and it stopped me from making bad decisions.

March 5:
March 12:
March 19:
March 26:
March 30:

Ultimate Goal by end of June - 33lb loss
Goal for this challenge - 20lb loss

Jan 3: 145.1lbs
Jan 8: 142.9lbs (2.2lb loss)
Jan 15: 140.2lbs (2.7lb loss)
Jan 22: 140.2lbs (no loss this week ☹️)
Jan: 29 138.9lbs (1.3lbs loss)
Total loss Jan: 6.2lbs
Left to lose: 26.8lbs

Feb 5: 138.5lbs (0.4lbs loss)
Feb 12: 138lbs (0.5 lbs loss)
Feb 19: 137.6lbs (0.4lbs loss)
Feb 26: I didn’t weigh this week as been on holiday for a week and don’t want to upset myself 😬 Back to it this coming week!
Total loss Feb:
Left to lose:

March 5:
March 12:
March 19:
March 26:
Total loss March:
Left to lose:

My name is Donna. I am 61 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5 (Wow! That sounds like a dream. But…dreams do come true!)
CHALLENGE STARTING WEIGHT (FROM Dec 31, 2021): 191.5
CHALLENGE ENDING WEIGHT:


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!


Start Weight: (From Dec. 31, 2021): 191.5…..(Trend Weight: 191.7)

Jan 01….. 190.0….. (Trend Weight: 191.5)….. . On December 31, 2020 my weight was at 207.0. I am down 15.4 pounds this year and for that I am grateful. I plan on working even harder in 2022. Happy New Year everyone!

Jan 06….. 194.0….. (Trend Weight: 191.8)….. I am spiraling out of control very quickly and I’m quite sure it is not water weight. I have been trapped in my livingroom for 8 days with a full floor (except livingroom) flooring reno on main floor. No exercise or movement. No stove or fridge etc. Just grabbing food and choosing as best I can but mainly no calorie burn. I’ve got to turn this ship around! Flooring specialists will be back today. I am hoping that a good portion will finally be completed!
Jan 13….. 192.8….. (Trend Weight: 192.3)….. Better than last week but I’m rocking back and forth in the same 1.5 pounds so that tells me that I need more changes and they need to stick. Watching these stack of numbers also helps see the trends. I am grateful for this challenge.

Jan 20….. 192.6….. (Trend Weight: 193.0)….. Up & Down all week but ending with a smidgen of a loss on actual weight and a substantial increase in my trend weight. The Universe has a lack of faith in my it seems. I’ll prove it wrong!

Jan 27….. 196.8….. (Trend Weight: 194.0)…..

Jan 31….. 197.0….. (Trend Weight: 194.9)…..



Jan Start: 191.5
Jan Actual: 197.0
Jan Goal: 186.5

Cumulative Weight Loss so Far: 5.5 lbs GAINED



Feb 01…. 197.0…..(Trend Weight: 195.1)….. Only 28 days this month to make the magic happen. Good luck everyone! I know I am going to need it!

Feb 03….. 195.8…..(Trend Weight: 195.4)….. Much better effort on my part!

Feb 10….. 196.0…..(Trend Weight: 195.2)….. Pizza last night created a surge on the scale this morning. I’ve actually been doing much better this week. The pizza party is over and the work begins again. No biggie. I can handle it!

Feb 17….. 196.0…..(Trend Weight: 195.7)….. I have been gaining and losing the same 1 ½ pounds all week. Very annoying because I’m not always sure why. I haven’t been perfect for sure, but I have increased movement. Diet good, snacks meh….so that’s probably the answer.


Feb 24….. 198.0…..(Trend Weight: 196.0)….. My well pump went out last Thursday and was out until yesterday evening. It was horrid! I think this is cortisol gain. I didn’t eat that much! Could be from some restaurant food (carefully chose though!) along the way due to the lack of water and the difficulty in kitchen clean-up!

Feb 28….. 198.2…..(Trend Weight: 196.5)….. Another bad month. Come on Spring and outdoor activity!




Feb Start: 197.0
Feb Actual: 198.2
Feb Goal: 192.0 based on January’s end

Cumulative Weight Loss so Far: 6.7 lb GAIN from challenge start


Mar 01….. 196.6.....(Trend Weight: 196.5)….. Let’s make this a great month friends!

Mar 03….. 196.2…..(Trend Weight: 196.5)….. Truly a back & forth week which goes up and down approx 1 ½ pounds per jump. My inconsistencies are showing up on the scale as inconsistent weigh-ins. I shouldn’t be surprised.


Mar 10….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 17….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 24….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 31….. xxxxx…..(Trend Weight: xxxxx)…..




Mar Start: xxxxx
Mar Actual: xxxxx
Mar Goal: xxxxx

Cumulative Weight Loss so Far: