ForLangston thread
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@Brendalea69 : thanks very much! I actually like it. There are days when I'm on the 23:1, 16:8 or 18:6 but it's working.1
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Fasting away. Hard days and sometimes it's so manageable. Today was a hard one b/c I'm still away from home. But going back tomorrow, and will re-focus.0
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In the spirit of All Star wknd in CLE, doing pretty good with OMAD these past 2 days
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steadying.0
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still here, stumbling, strong, wobbling, picking myself back up
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mad 4/7 days. the rest are teaching days so I need fuel 1
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doing it and doing it well!0
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Me too 🍴1
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going to do a dry April. This liquor is stalling my progress with weight lifting and losing
otherwise, maintaining!0 -
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