Letting People Know I Am ON A Journey
LMNOPINK_13
Posts: 2 Member
Letting my friends and loved ones that I am on a fitness journey and that I am feeling better than before work for me today! I feel like they know I am doing something for myself and they too are inspired. I am on a journey and the only person who can sabotage me is me. I can simply say no thank you.
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that is so true! This is journey with some twists and turns and that's ok. Just keep on going!1
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LMNOPINK_13 wrote: »Letting my friends and loved ones that I am on a fitness journey and that I am feeling better than before work for me today! I feel like they know I am doing something for myself and they too are inspired. I am on a journey and the only person who can sabotage me is me. I can simply say no thank you.
That's exactly right. Just say no thank you, that's all it takes. And you're right -- you will inspire other people to take better care of themselves.
I did this at work during Valentine's Day week when my employer passed out chocolate candy. I said no thank you, that I have health issues with sugar (I would eat it all the same day but didn't explain). They were fine with the no thank you.
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