March - accountability month for challenge & support

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 5,687 Member
    @river49

    How was your new fitness class? What kind of class was it? Nice people? Fun?
    Do tell : - )
  • dawnbgethealthy
    dawnbgethealthy Posts: 5,687 Member
    @eyesopennow

    Glad that you are back. Accountability really helps doesn't it?
    I started my weight loss journey because of high blood pressure, the doc threatened lifelong medication if I didn't lose weight.
    You are 6' so what is your ultimate healthy goal weight?
  • dawnbgethealthy
    dawnbgethealthy Posts: 5,687 Member
    @Lilylady3k

    You and me both!!
    So quick to put it on, so very long to take it off.
    Lifestyle reset is not short term. I will re-evaluate what I am putting into my body after I begin to reintroduce certain things back into my diet after this cleanse. I really needed to change things up so I can figure out what was not serving me.