What Mini Goal is motivating you right now!
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kenziestabes wrote: »kenziestabes wrote: »kenziestabes wrote: »4.2 pounds from breaking 200. Stretch goal is to reach it by 1 Feb but definitely want to reach it by 14 Feb
2.6 pounds from breaking 200. Should definitely reach it by Feb 14.
199.4 pounds this morning! Next goal: 50 pounds weight loss. 2.5 pounds to go.
Finally FINALLY hit 50.1 pounds weight loss. Now I'm 1.8 pounds away from 195 pounds, my next goal.
Also, my new gym has an assisted pull up machine. Next goal on that is to get to where I can do pull ups with only 100 pounds of assistance instead of 115.12 -
Mini goal - Get into my jean shorts before summer!6
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Losing 3.1 lbs to get out of the 200's. Hoping to achieve by end of March.10
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ShrinkingOtter2 wrote: »I have my physical tomorrow. So, I would say to lose 80 lbs by tomorrow afternoon
Shrinking Otter, I want you to know the I am sooo rooting for you!
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ShrinkingOtter2 wrote: »I have my physical tomorrow. So, I would say to lose 80 lbs by tomorrow afternoon
@ShrinkingOtter2 HAHAHAHAHA - that just made my day!4 -
I am 1lb from being below 180. Thats all I want for this or next week.
Weighting in at 179.6 this morning. YaY finally.
2 mini goals added :
1)Losing 1lb a week until my cruise in March.
1) Try again not drinking Coke this week. (I had previously been drinking 1 or 2 a day) Last week i failed but only drank 2 in the week. Hoping this week i drink none. Baby steps until i don't have the craving to drink them at all.
I have now gone down to 174 as of this morning. I am excited but going on my cruise this Saturday. So my mini goal is to Maintain or at least not go to crazy. Like my last cruise years years ago i am going to make it a habit to use only the stairs instead of the elevator and be more active.
Well totally enjoyed this vacation. Cant say i didn't gain a few pounds... but did good over all and only went 3lbs over but by the end of the week back to 174. now next goal to lose 5lbs. at 5'3 and 174 i am in the obese category on the BMI chart so aiming to be 169 to be in the overweight category. Hope in the next month or two I can achieve this.8 -
I just broke 150 so my next mini goal is to get to 145.
I think I can. I think I can.13 -
Drop about 12lbs of bad weight while maintaining my strength in the gym.10
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Moving more and eating better is energizing me!8
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My next mini goal is to get under 200lbs (which is about 6.5 lbs away) by May 1st. It's not only a "yay! I'm in onederland!" goal, but that's when my BMI moves from the obese category to overweight.11
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First mini goal since being back on the weight loss track is lose 20lbs (175) by mid June for a yearly church event. On the verge of hitting the 10lb (185.8 as of this morning) mark so 10 more to go in 2 1/2 months
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My mini goal is hitting 2 lbs a week (since I am heavier right now, this is obtainable). I really want to hit that 8 to 10 lbs a month mark.8
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I have medical appointments coming up mid-May and I’m hoping to stay really on point until after those.8
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RastaLousGirl wrote: »My mini goal is hitting 2 lbs a week (since I am heavier right now, this is obtainable). I really want to hit that 8 to 10 lbs a month mark.
This sounds like more than a mini goal. Just be nice and patient to/with yourself along the way;)3 -
Entered a 100 mile bike event in May to raise money for The Alzheimer's Society.
RideLondon - Essex100.
It's motivated me to push my cold weather cycling limits over the winter and also to lose the "Christmas Pudding" quicker than normal to get to the bottom end of my weight maintenance range.12 -
To be healthier via diet and exercise for my 75th birthday on May 1st. So far, I've lost 21lbs since Jan. 1 and have worked out 4 times weekly since then.
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I am taking my teenage son (with a humanitarian organization) to Zimbabwe in August to help finish building a medical clinic. I want to be strong and energetic - I will be the "mom builder" to 20 teenagers! So excited! But I need to get rid of the extra fluff that slows me down!16
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I am no longer on high blood pressure pills and want to keep it up. I was eating out all the time and changed my high sodium food to lower sodium and more potassium. Yay to better food and no pills.10
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I am taking my teenage son (with a humanitarian organization) to Zimbabwe in August to help finish building a medical clinic. I want to be strong and energetic - I will be the "mom builder" to 20 teenagers! So excited! But I need to get rid of the extra fluff that slows me down!
This is fantastic, working on a worthwhile project that will give everybody the memories of a lifetime. 3 -
Mini goal for me is getting back in ONEderland!! So close to being there and I can’t wait to celebrate when I do!9
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