March 27
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March 27, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (25 days -free)
Within Sugar macro today? Yes (25 days)
Pass day 1/3 (this is for accountability to myself and my records).3 -
Date: 03/27/22
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 😈
Did I keep track of everything I ate and drank?👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
[UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15 -16-17-18-19-20-21-22-23-24-25-26-P-28-29-30-31]
March goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (4 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge4 -
Yes x3
Love the pics guys. I am unable to upload pics from my phone. Xo1
https://youtu.be/g83v1m2P4_g[/spoile]