Post Hysterectomy weight gain

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La1dah
La1dah Posts: 1 Member
in Food and Nutrition
Hi. Just wondering what I need to do to get rid of this intruder (my belly) that sits in my lap every time I sit down. I have gained 15+ lbs more!!! I'm interested in following a calorie restricted eating plan but am uncertain as to how many calories are too few.

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  • Idontcareyoupick
    Idontcareyoupick Posts: 2,816 Member
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    Put your stats into my fitness pal and try it for a month and evaluate if you need more or less

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