April 2022 Move Your @$$ Challenge
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Going for 60 miles this month please0
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1st April 1.16 walked
2nd April 1.35 walked
Total so far 2.510 -
.. going to try for 60 miles this month! So far I have 0 miles so need to start moving
Best of luck everyone!0 -
@Janet - You're not wrong...
It'll probably be engraved on my tombstone.
I just got back from a deceptively cold 2.0 mile outside walk.
The sun was out and it was about 46ºF, but it was pretty windy and boy was I ever happy I put on a pair of sweatpants before I left the house. Without them, I for sure would've had to turn right around and come back inside and walk on the treadmill. 
Dave
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Goal: 300.0 miles
04/01 - 10.0 miles turbo trainer
04/02 - 10.0 miles turbo trainer
Total: 20.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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April 3: 4 miles walking
TTD 15 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Congratulations going out to @2essie on making her March goal!0 -
4/03
14.70 miles
58.02 miles MTD0 -
Thank you Dave & Janet for running the challenges.
Please sign me up for 60 miles this month.
6.5 out of 60
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Good day today after sleeping like a rock last night! First time in a LONG time that I slept the night straight through without waking even once!!
Did my home PT exercises, rode the exercise bike 7.0 miles, and walked on the treadmill for 1.0 mile.
Dave
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Goal: 300.0 miles
04/01 - 10.0 miles turbo trainer
04/02 - 10.0 miles turbo trainer
04/03 - 20.0 miles turbo trainer
Total: 40.0 miles 0 -
4/1-4/3 = 11.25
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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CONGRATS to @LIBI_KK for making her MARCH goal!!
Dave0 -
@dave congrats on the rehab process. It takes a lot of work and dedication. Mine has my middle finger 1 cm away from touching my palm when I make a fist. I can straighten it but cannot hyperextend it back with the others. That's the annoying part, I try to stretch it back but it doesn't feel like it stretches. My follow up is next week. I know the swelling sticks around for a few months, so hoping it'll improve as that happens. Working on making a pretty scar with the Bio Oil and cocoa butter.
2.5 miles from today and yesterday.
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4/04
21.79 miles
79.81 miles MTD0 -
3rd April walked 1.7 miles
4th April walked 2.73 miles
Total miles walked to date 6.940 -
Finally on the board with 18 out of 250.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@KAR328 - Thanks! And I bet you'll get there eventually and be able to hyperextend it. It will just take a little more time. As good as I'm able to bend my knee right now, I'm still a degree or two away from completely straightening it and I'm stretching it multiple times daily. My therapist says there's still swelling in there getting in the way so be patient. Patience my @$$!! And great job keeping your scar moisturized! I'm trying to do the same.
I walked 1.0 mile on the treadmill this morning and did 8.0 miles on the exercise bike this afternoon. Weather still not warm and or dry enough to get outside. Maybe this weekend...fingers crossed the forecast holds!
Dave
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April 4: 6 miles walking and biking
TTD: 21 0
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