April 3

13

Replies

  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    pass day #1

    food calories were good but wine tasting took me over the limit

  • donna25trinity
    donna25trinity Posts: 2,977 Member
    Mrs_Hoffer wrote: »
    iwax13qmketm.gif

    A great BIG CONGRATULATIONS to all of our March UAC Champions!
    A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. If you're still here, and you're still posting, then YOU ARE A CHAMPION! ;) Very well done everyone!!

    (If I missed anyone, please, please let me know!)

    @ashleycarole86
    @Caroline_slowandsteady
    @Cowphilosopher
    @jmu1965
    @MadisonMolly2017
    @makattack220
    @Mrs_Hoffer
    @seilidhe
    @Winner_in_Life
    @yrc_pr

    March is a bit of a blur for me but think I qualify to be on this list too @,mrs_hoffer. Xo
  • donna25trinity
    donna25trinity Posts: 2,977 Member
    3rd April 2022
    * Walk around the block
    * Tracked to a tee
    * Under calories
    Xox
  • DebyS137
    DebyS137 Posts: 4,389 Member
    .
    ~💐~ 4 / 3 /2022~~ Waving Hi ~~ 🙋🏼 ~~ April BLESSings Everyone ~💖~

    Exercise for at least 20 minutes .................................... ✅ ... 180+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 21,360+.......... 150 = walking ......... 30 Cleaning...

    CONGRATS to all the CHAMPIONS 🏆 WOOOHOOO 🏆

    1-2-3-


    💖 Wishing EVERYONE all the BEST & Much Success In March 🏆 We Got This 🏆
    .
  • lesdarts180
    lesdarts180 Posts: 2,666 Member
    03/04/2022
    Exercise – yes, bike ride and cardio.
    Tracking – yes
    Calories – yes

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Slightly over
    Did I keep track of everything I ate and drank? Yes
    1/3 pass days used
    Lost 8 pounds in a month only from tacking food! Loving how I look and feel now. Hurt rotator cuff is painful but no excuse for not hitting the gym for the bicycle. On vacation from work this week, so I plan on getting steps/gym time in especially when visiting Austin.

    THIS!! <3

    Awesome job @strength3335 !!
  • majork29
    majork29 Posts: 709 Member
    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Maggie_MJ
    Maggie_MJ Posts: 654 Member
    • 5,000+ steps, 12/12 hrly activity
    • Yes
    • Yes
  • 888Angie888
    888Angie888 Posts: 869 Member
    Exercise: Yes-barbell arms workout plus 30 minute elliptical
    Within calories: yes
    Tracked: Yes
  • bookieNJ
    bookieNJ Posts: 3,448 Member
    Yes x 3. 1 pass day used for the month
  • jamcnewman
    jamcnewman Posts: 3,973 Member
    edited April 2022
    Shout out 📣📣📣 to the following for Sunday Success on the three UAC accountabilities:

    @calvin20874 @ideas2 @VickiSLaw @Caroline_slowandsteady @Lynn__W @loopydo2017 @victorious55 @eokoro @makattack220 @sherrirb @GrandmaJackie

    Welcome back and well done on ✅✅✅:
    @BMcC9 @Bill70sStrong

    Well done on reporting in and sharing your Sunday results and champion behaviour to the following:

    @ashleycarole86 Hope you are having a lovely trip! ☀️

    @strength3335 That tracking is so key to our success so way to go! Good job plan I g for the week ahead despite injury and travel. Looking forward to reading of your success with this throughout the week. 🚲🚲🚲

    @Mrs_Hoffer So glad you took a rest day and that you got some time to work on your wedding gift (and can’t wait to see a photo — you do such beautiful work!). I hope you feel better soon and that the rest was just what you needed. 💐

    Wishing everyone a great week ahead! 🥰
  • Marilynsretired
    Marilynsretired Posts: 5,291 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • jamcnewman
    jamcnewman Posts: 3,973 Member
    edited April 2022
    @LazyBlondeChef Have a wonderful time away wine tasting with your friends! Can’t wait for some recommendations (for travel, tasting rooms, and wines!) 🍷 Great job on your good choices today. 🌟

    @donna25trinity Congratulations on being a March Champion! 🥰 I have been thinking of you and your return to the office after two years away with your little bub. That change will have been a big one for you and your family. Great job with Sunday success and wishing you a lovely week ahead. Keep being kind to yourself as you experience all this change. 💛

    @DebyS137 You amaze me with your step counts every day and your dedication — way to go 💐 You are such an inspiration! ✅✅✅

    Congratulations on Sunday success to:
    @lesdarts180 @majork29 @Maggie_MJ @888Angie888 @bookieNJ

    @Jana_2020 You. Are. Amazing. 💛 Look at this progress and success? Your story is so inspiring Jana. Thank you for sharing your struggle, your progress and accomplishments, and your determination with us. I honestly feel weepy with pride for you. 🥲 Be so proud of the change YOU have made for yourself and how well you are doing. Have a terrific week ahead as you support your husband with Covid and keep you and your daughter well. 🥰
  • jamcnewman
    jamcnewman Posts: 3,973 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes

    Great job @Marilynsretired 💐
  • jamcnewman
    jamcnewman Posts: 3,973 Member
    Sunday April 3
    Tracking: ✅
    Calories: ✅
    Exercise: ✅ 9.1 kilometres of walking (tracking this measure for April). Stretching and core exercises completed.
  • Jana_2020
    Jana_2020 Posts: 1,138 Member
    edited April 2022
    Tysm @jamcnewman. <3 And it was actually February 2021 when I realized I was self-sabotaging, so a little over a year ago.
  • lesdarts180
    lesdarts180 Posts: 2,666 Member
    Jana_2020 what an inspirational story! You are doing so well.
    Fingers crossed that your Covid experience will be mild.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    Mrs_Hoffer wrote: »
    iwax13qmketm.gif

    A great BIG CONGRATULATIONS to all of our March UAC Champions!
    A Champion is someone who sticks around and continues to post in the UAC even though they've surpassed their 3 Pass Days. If you're still here, and you're still posting, then YOU ARE A CHAMPION! ;) Very well done everyone!!

    (If I missed anyone, please, please let me know!)

    @ashleycarole86
    @Caroline_slowandsteady
    @Cowphilosopher
    @jmu1965
    @MadisonMolly2017
    @makattack220
    @Mrs_Hoffer
    @seilidhe
    @Winner_in_Life
    @yrc_pr

    March is a bit of a blur for me but think I qualify to be on this list too @,mrs_hoffer. Xo

    Oh Donna, I'm so sorry! You are right!
  • znaoiec
    znaoiec Posts: 1,983 Member
    Yes, yes and yes
    Congrats to the champions!