April 2022 Move Your @$$ Challenge
Replies
-
-
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Had a pretty good PT appointment again today. Added another new strengthening exercise and knee is a little tight & swollen so looks like it'll be the bike this evening and no treadmill. Fine with me!
OH!! And the SUN IS FINALLY OUT for the first time in DAYS!!!
Have a great weekend, everyone!
Dave
0 -
4/06
12.76 miles
———-
4/07
17.18 miles
——-
4/08
8.08 miles
136.82 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
A good, sweaty 10.0 mile stationary bike ride. At this rate, I'm going to hit my goal tomorrow on the 9th! I can't believe I'm about to say this.....but I'm going to bump my goal up to 120. Lord willing and the creek don't rise! (One of my Southern ex-Mother-in-Law's favorite sayings. lol)
Dave
0 -
-
8 Apr 4.19km
9 Apr 4.33km
MTD 56.59/180km0 -
-
-
Gorgeous out and so it was an 2.25 mile outdoor walk today!
Dave
0 -
4/09
17.11 miles
153.93 miles MTD0 -
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================0 -
-
4/11
14.66 miles
168.59 miles MTD0 -
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
I hope everyone had a great weekend. It looks like we have some crazy weather coming in the US this week. Stay safe out there please!
0 -
-
This discussion has been closed.