How to live with others and lose weight

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InGodsHands101
InGodsHands101 Posts: 2 Member
in Health and Weight Loss
I am a mum of two teenage boys who eat all the time... I am finding it difficult to keep focused when they are always eating or talking about it.. I am so disappointed i can't figure this out but wondering how to stay focused.

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  • dark_sparkles37019
    dark_sparkles37019 Posts: 114 Member
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    Keep low calorie snacks around for when you are hungry and drink water.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    edited April 2022
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    I can’t eat like my 17-year-old football and lacrosse player. I understand his caloric needs are different than mine. I make minor changes to dinner for me, like zucchini instead of rice etc. He’s on his own for breakfast and lunch, so that doesn’t matter.
  • Theoldguy1
    Theoldguy1 Posts: 2,454 Member
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    InGodsHands101 wrote: »
    I am a mum of two teenage boys who eat all the time... I am finding it difficult to keep focused when they are always eating or talking about it.. I am so disappointed i can't figure this out but wondering how to stay focused.

    You need to do you and not be concerned (unless they are developing a weight issue) about the quantity of food your sons are eating.

    Best of luck.

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