100 DAYS OF WEIGHTING IN #11
Replies
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@deepwoodslady
So glad that you posted those photos. This is going to be going on for a long time, and you have proven to be so patient.
I love painted paneling for some reason, although I know that you aren't keeping it.
The arch turned out great!
Although this is upturning your life for now, it is also very exciting!
When on Google photos, if they have been uploaded in your phone, we sometimes need to hit that circle with an arrow thing to refresh to the newest on the computer.1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
Day 71: Sun, 4/10: 136.4. I am okay with the gain when I eat something indulgent, I made nachos last night. 4.5 weeks left!!
Day 72: Mon, 4/11: 136.8. The last of the nachos? I expect a drop tomorrow morning.
Day 73: Tues, 4/12: 136.6 - Well, a small drop is better than none.
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 134.8
11th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s
Start weight this 100: 138.4 - Highest start weight for the last 4 100s a1 -
Keeping doing the same thing will provide the same results.
We have all tried to change our eating/lifestyle.
Using what lost me a bunch of weight as a yardstick seems to be keeping me around the same weight. I don't know yet if it will also help me to get the last 25 pounds off, or if I will need to change what I am doing. Time will tell.
The last time that I lost weight years ago I stopped tracking, thinking that I knew the portions and approximately how many calories I was consuming. Soooo, I gained 50 pounds.
Never again. I am okay to track my calories the rest of my life rather than buy bigger clothes.
Lately I have been putting my food in the tracker for the following day, knowing what I have taken out of the freezer. If I change it then I change what is on the tracker. It is keeping me honest and realistic.
I get it that naturally skinny folks don't have to do this, those of us wanting to lose weight do.
If you bite it, write it.
So many great articles on this and studies of people who did and did not use food diaries. Double the progress by tracking 7 days a week for 6 months compared to those who don't.
I am spending about 2 minutes per day putting my food in the tracker, but then again, I often eat the same thing so when I drop down breakfast the stuff is all there just requiring a checkmark.
This is a weight loss journey. Not easy!2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 -
Day 75 - 04/14 -
Day 76 - 04/15 -
Day 77 - 04/16 -
11th Week Goal Weight - 146.0
11th Week Actual Weight -
Chris3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 169.8
11th Week Actual Weight:2 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8
Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4
Day 4 11 Mar - 180.2
Day 5 12 Mar - 180
Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4
Day 8 15 Mar - 179
Day 9 16 Mar - 177.4
Day 10 17 Mar - 177.4
Day 11 18 Mar - 177.4
Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar - 177.6
Day 18 26 Mar - 177.8
Day 19 27 Mar - 177.4
Day 20 28 Mar - 177.0
Day 21 29 Mar - 177.0
Day 22 30 Mar - 176.8
Day 23 31 Mar - 176.6
Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Travelled to BCN to help daughter find apartment. No weigh scale and walked on average of 13 Kms per day.
Back now!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr
Day 36 15 Apr
3 -
@KIKITVP
13km of walking is a lot!
What is BCN?
Hope that you and your daughter found a good apartment.1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
Day 71: Sun, 4/10: 136.4. I am okay with the gain when I eat something indulgent, I made nachos last night. 4.5 weeks left!!
Day 72: Mon, 4/11: 136.8. The last of the nachos? I expect a drop tomorrow morning.
Day 73: Tues, 4/12: 136.6 - Well, a small drop is better than none.
Day 74: Wed, 4/13: 137.0 - Cruel, I have been better than on point, good food, good deficits. Body doesn't want to shed maybe. Minus 9 celsius this morning! It was Plus 14 a week ago. Maybe my body wants to hold on to fat : - )
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 134.8
11th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s
Start weight this 100: 138.4 - Highest start weight for the last 4 100s a1 -
dawnbgethealthy wrote: »Keeping doing the same thing will provide the same results.
We have all tried to change our eating/lifestyle.
Using what lost me a bunch of weight as a yardstick seems to be keeping me around the same weight. I don't know yet if it will also help me to get the last 25 pounds off, or if I will need to change what I am doing. Time will tell.
The last time that I lost weight years ago I stopped tracking, thinking that I knew the portions and approximately how many calories I was consuming. Soooo, I gained 50 pounds.
Never again. I am okay to track my calories the rest of my life rather than buy bigger clothes.
Lately I have been putting my food in the tracker for the following day, knowing what I have taken out of the freezer. If I change it then I change what is on the tracker. It is keeping me honest and realistic.
I get it that naturally skinny folks don't have to do this, those of us wanting to lose weight do.
If you bite it, write it.
So many great articles on this and studies of people who did and did not use food diaries. Double the progress by tracking 7 days a week for 6 months compared to those who don't.
I am spending about 2 minutes per day putting my food in the tracker, but then again, I often eat the same thing so when I drop down breakfast the stuff is all there just requiring a checkmark.
This is a weight loss journey. Not easy!
@dawnbgethealthy "If you bite it, write it" I love it! Of course, I have to be willing to face my choices each day! I haven't been 100% ready for that yet but I'm getting closer. I actually track the first part of my day and then quit if it gets complicated. I'll get there. I've been on MFP a few years now so I know what to do, I've just got to get the resolve to do it. It is getting a little nicer here too on some days. While I don't feel I can tackle most of my street due to the incline, there is a small part which is less drastic that I could try (down at the cul-de-sac). It will be a little boring doing it over and over since it's only one house and a small strip of woods away but I am determined! I miss my walking! I am also waiting to hear if I can resume walking inside our K-12 schoolhouse. They stopped allowing it due to covid and I don't know if they will allow it again yet. Plus, there is a different principal now. I've put the call out and hope to hear we can do it after school. Planning a long walk like that would be actual exercise, not just NEAT which is our standard day to day walking movements. Wouldn't that be fantastic? In the meantime, lots of toe tapping here, some arm movements while sitting although using the arms can become a bit aerobic and keep me winded. Pacing when on the phone really adds up!
Thanks for the comments on the pics. I'm not sure how to make them smaller LOL. But you get the idea of how messed up and in my face the work and the workers are. It is moving very slow because of poor Charlie. It will likely be MONTHS before I get the area back. However, like you said, it will be nice in the end. I chose a backsplash tile yesterday and brought one sheet home to test against paint. I love it. It's perfect but pricier than I would have hoped. I need something with a little pizzaz though since the cabinets will be white. I dread looking at the counter situation. The U-shape is the most expensive because of the seams at both corners. That means custom counters. For a nice surface (customed) we are talking between 2000 and 3000 and it is a small kitchen! My eye teeth are already falling out but I just don't want those seams that I would have in a laminate. That price is for an average looking granite (not spectacular looking) or a "hard surface" which is basically a Corion countertop. Any and all ideas from the gang here are appreciated.0 -
There are some silver glints to match going behind the stainless steel sink as well as the stainless appliances coming in. There is some dark brown which will match the laminate flooring. The rest is a shade of taupe which will perfectly match my paint. This should jazz up plain white cabinets a bit without going over the top. I'll coordinate my counter top selection when the time comes. I'll snap a pic with the tile against the projected paint color when I get a few minutes.0 -
My pic came out looking a little black & whiteish but hopefully you'll get the idea. This shows the taupe paint, the tile and the flooring that will be used. The tile has the dark parts to match the floor, the silver glints to match the appliances and sink and the taupe to coordinate very well with the walls. Now just to pop color into my accessories. All of mine are red for the kitchen and I may continue to use that color since I do like it if it's not overdone. On the left side of the pic you see Cat Pebbles' ear. She matches too and just wanted you all to know lol.0 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6) Lunch out with a friend yesterday. ½ for lunch and ½ for dinner. Bouncy-bounce.
Day 65…..04/04…..198.2…..(Trend weight 199.5) Really no change in behaviors here (though there should be more!) I’m not sure why I go up and down but here it is today. Lowest weight since Mar 14. I’ll take it, shake it and see what I can do with it.
Day 66…..04/05…..198.8…..(Trend weight 199.4) My daughter brought donuts home last night which was a special treat from out of town. I just wish she had brought ONE. Today I am planning a big pot of soup for dinner and she is inviting her boyfriend to join us. I will keep portions under control and try to make up for yesterday a bit. Cooking is challenging right now. The stove is in the livingroom sitting on a cement board on the carpet. The kitchen is fully gutted down to studs so dishes are in my bedroom and anticipated food items we may need in the next month or two is upstairs on the landing. Pots & pans on the console style entertainment piece under the LR tv. The back & forth for every spoon or glass is giving me extra steps. It all adds up!
Day 67…..04/06…..199.6…..(Trend weight 199.5) Hello Donuts from 2 days ago. I won’t be sorry to see you go. BTW, if I get time today I may post an extra post to share something I have been hesitant to talk about. However, I've since realized that anyone who chimes in may be a great help. Stay tuned.....
Day 68…..04/07…..DNW…..(Trend weight xxxxx) Travel.
Day 69…..04/08…..204.0…..(Trend weight 200.2) OMG! Heavy food day during travel and no movement to speak of. Gotta get this back down or I’ll be spending April hiding under the blankets!
Day 70…..04/09…..202.0…..(Trend weight 200.4) Probably a water weight loss after the travel meals. It was too big of a jump when I got home so I knew something was up. Now…..to get it back under 200 then get some real fat loss progress going!
WEEK 10 LOSS OR GAIN:
Day 71…..04/10…..199.8…..(Trend weight 200.3) Travel weight/water retention disappearing which is fair. Now down to the nitty gritty.
Day 72…..04/11…..201.8…..(Trend weight 200.5) Wow, first a big drop, then a big gain. I’m all over the place! I had a light breakfast, out to lunch with a friend for lasagna and garlic toast. I ate half and had the other half for dinner. It didn’t seem like too much food for one day but…..well……pasta!
Day 73…..04/12…..200.8…..(Trend weight 200.5) Travel today and Friday. I will try to make good choices but it’s never good. The lack of any activity while driving really hurts too. This will be a challenging week.
Day 74…..04/13…..202.8…..(Trend weight 200.7) Travel always bites me in the *kitten*. What I hate most is that the trend weight is consistently over 200 and climbing. Oh, strength and resolve, where for art thou?
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 169.8
11th Week Actual Weight:2 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8
Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4
Day 4 11 Mar - 180.2
Day 5 12 Mar - 180
Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4
Day 8 15 Mar - 179
Day 9 16 Mar - 177.4
Day 10 17 Mar - 177.4
Day 11 18 Mar - 177.4
Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar - 177.6
Day 18 26 Mar - 177.8
Day 19 27 Mar - 177.4
Day 20 28 Mar - 177.0
Day 21 29 Mar - 177.0
Day 22 30 Mar - 176.8
Day 23 31 Mar - 176.6
Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Travelled to BCN to help daughter find apartment. No weigh scale and walked on average of 13 Kms per day.
Back now!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr - 176.4
Day 36 15 Apr
3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN:
Day 71…..04/10…..199.8…..(Trend weight 200.3) Travel weight/water retention disappearing which is fair. Now down to the nitty gritty.
Day 72…..04/11…..201.8…..(Trend weight 200.5) Wow, first a big drop, then a big gain. I’m all over the place! I had a light breakfast, out to lunch with a friend for lasagna and garlic toast. I ate half and had the other half for dinner. It didn’t seem like too much food for one day but…..well……pasta!
Day 73…..04/12…..200.8…..(Trend weight 200.5) Travel today and Friday. I will try to make good choices but it’s never good. The lack of any activity while driving really hurts too. This will be a challenging week.
Day 74…..04/13…..202.8…..(Trend weight 200.7) Travel always bites me in the *kitten*. What I hate most is that the trend weight is consistently over 200 and climbing. Oh, strength and resolve, where for art thou?
Day 75…..04/14…..203.8…..(Trend weight 201.3) Feeling pudgy and squishy. Even my cat has begun to knead on my belly before laying down. Not a good sign! This is the day between two travels. I’ve got to make it count!
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
@deepwoodslady
Oh my gosh, you couldn't have picked a better backsplash to match Pebbles
I love it and really appreciate you sharing this journey with us. It is so darned exciting!
Your patience is incredible with Charlie, but he does very good work possibly because of the slowness.
1 -
I am Dawn. 61, 5'2"
I joined MFP October 28.18 at 191
I averaged a 1 pound loss per month, so very slow.
My ideal healthy weight by plugging in my numbers (height, age, measurements etc.) is 110-118
I was close to the 120s in February of 2021 at 130.6.
I was 131.1 in September of 2021. I somehow gained quite a bit since then, but in March of 2022 I did a cleanse to reset my body and eating habits and ended up with a small loss at the end of the month, the first loss in a long time.
3/31 - 135.2
4/01 - 137.4 - 2.2 pounds overnight?? I had a healthy and active day yesterday, so hoping that it is just a weird fluctuation. I am still going to use my EW from March as my start weight for this month though. No point (in my mind) of counting a loss if it is not cumulative.
4/02 - 136.2 - Terrible day eating wise, I was so busy, then stressed, so basically didn't eat all day and then ate a bit but nothing nutritious. I will try to do better today.
4/03 - 137.0 - Very early weigh in, I feel leaner than that. Up and down is normal for me though. I will get lots of activity in today, my day off, and will have time for healthy food prep.
4/04 - 136.4 - Not a very good day for nutrition. Calories and activity were good.
4/05 - 137.6 - ?? Such as it goes. Lots of workouts, good food choices.
4/06 - 137.2 - Lots of workouts, good food choices, but very long workday and didn't finish dinner until midnight. Tonight will be the same.
4/07 - 137.0 - It has been a busy work week for me with a couple of late nights. Food choices could be a bit better, but not bad overall.
4/08 - 137.6 - Quite shocked by the jump, I awoke feeling quite lean and expected quite a drop today. My only difference yesterday was increased water. Maybe tomorrow : - )
4/09 - 135.4 - Thank you all for the hugs yesterday. You would think that with 3+ years on MFP that I would be used to these fluctuations. I am okay to see a jump if I have had some indulgences, but when I am "good" consistently and keep seeing a rise I still get upset and demoralized by it. Today's weight was what I expected to see yesterday. Today I am going to have some indulgences, I will keep it under control and get lots of workouts in to mitigate it.
4/10 - 136.4 - Up a pound, but expected it and am okay with it. I had nachos for dinner, so salt. Calories were within range. Having an indulgent meal is nice once in awhile.
4/11 - 136.8 - On point yesterday, hopefully the last of the effects of nachos are showing up today and that tomorrow I will be lighter.
4/12 - 136.6 - I thought that it would be lower, but better than yesterday, so I will take it.
4/13 - 137.0 - I have been very "good", and creating good sized deficits from activity. Not happy to see this number this morning, nor expecting it. Trying to teach myself to take it in stride. Thinking that my body is a bit stuck around this weight, but going to keep working at it.
4/14 - 135.8 - I don't know if my "good" week is catching up, or if this is just another fluctuation. Man this is hard!
4/15 -
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
Start weight 135.2
Goal weight 133.22 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 -
Day 77 - 04/16 -
11th Week Goal Weight - 146.0
11th Week Actual Weight -3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 169.8
11th Week Actual Weight:2 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8
Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4
Day 4 11 Mar - 180.2
Day 5 12 Mar - 180
Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4
Day 8 15 Mar - 179
Day 9 16 Mar - 177.4
Day 10 17 Mar - 177.4
Day 11 18 Mar - 177.4
Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar - 177.6
Day 18 26 Mar - 177.8
Day 19 27 Mar - 177.4
Day 20 28 Mar - 177.0
Day 21 29 Mar - 177.0
Day 22 30 Mar - 176.8
Day 23 31 Mar - 176.6
Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Travelled to BCN to help daughter find apartment. No weigh scale and walked on average of 13 Kms per day.
Back now!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr - 176.4 back on track!
Day 36 15 Apr - 175.4
Day 37 16 Apr -
Day 38 17 Apr -
Day 39 18 Apr -
Day 40 19 Ape -
Day 41 20 Apr -
Day 42 21 Apr -
Day 43 22 Apr -
Day 44 23 Apr -
Day 45 24 Apr -
Day 46 25 Apr -
Day 47 26 Apr -
Day 48 27 Apr-
Day 49 28 Apr -
Day 50 29 Apr -3
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