April 13
Replies
-
4/13
Sunday night I fell and twisted my ankle really bad. So I'm down for a couple of weeks.
Sunday I had attempted a wedding. So I was over on caleries.
So I'm taking Several pass days. Food Monday thru today is good. But just can't exercise. I've been logging.
Sorry to hear Stella, hopefully it will heal quickly for you.1 -
Apr 13/22
Logged but no exercise and I did go over.
4 -
Yes x3. Attempted an indoor jog today.. lasted all of 6 minutes! But it’s a start. Someday when winter leaves for real I’ll attempt some running and walking intervals outside and see how my knees feel.5
-
Did I exercise for at least 20 minutes? 20 minute walk at lunch, 51 minutes Peloton, 5 minutes stretching
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used - 64 -
4/13
Sunday night I fell and twisted my ankle really bad. So I'm down for a couple of weeks.
Sunday I had attempted a wedding. So I was over on caleries.
So I'm taking Several pass days. Food Monday thru today is good. But just can't exercise. I've been logging.
Hope ur ankle is ok!xo1 -
Yes x34
-
✅ Exercise - 1 hour Jazzercise and neighborhood walk
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
5 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-2-P-P-P-5-6-P-8-9-10-11-12-13
2 -
Well done today @donna25trinity @tahm42 @makattack220 @readnlift @enlightenme3 and @ashleycarole86 🌟🌟🌟🌟🌟🌟
Great job starting on indoor running today @loopydo2017 I’m with you hoping this winter leaves for real now. 🏆
Champion behaviour reporting in @Jana_2020 @jmu1965 🌷🌷3 -
Wednesday April 13
We were to travel up to Saskatoon this afternoon and back in the evening in order to enjoy my birthday supper with our daughter and her partner. But weather conditions caused us to decide to postpone, mostly out of concern as to how the drive back could be. We were out later this evening and so glad we made the decision to keep off the highway. Black ice, near zero visibility, wicked wind, snowfall, and drifting snow. Please go away winter. 😑
Did my morning exercise (day 2: core strengthening and stretching); walking on the treadmill this evening.
✅✅✅
1 pass day used5 -
4/13/2022
Exercise? Yes
Tracking? Yes
Calories? Yes
(I'm finally caught up again).5 -
-
@jamcnewman Happy Birthday Julie!!!!
3 -
Ok the gods are against me today
Thank you @jamcnewman for your message! My apologies, everyone. I got my volunteer date wrong & missed posting today.
Just spent the last 30 mins typing my post & it all froze & is gone.
I hope you are all doing well.
Maddie 🌸5 -
3x yes for a change of pace
5 -
Pass day. Exercised, tracked 90% of what I ate, but a little too nibbly with the car snacks my wife got for the kids for our trip tomorrow. Probably just a little over. Trying to be honest about it.1
-
https://community.myfitnesspal.com/en/profile/1009326013/kodakslim Eating off my kids plates is my downfall too.0
-
.
~💐~ 4 /13 /2022~~ Waving Hi ~~ 🙋🏼 ~~ April BLESSings Everyone ~💖~
Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 26,520 +.......... 180= walking ......... 30 cleaning...
Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
(if there is a P=instead of number its a Pass Day)
Pass Days = 1
1-2-3-4-5-6-7-8-P-10-11-12-13
.3 -
- Yes, 10,500 steps
- Yes
- Yes
4 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? yes
Really hard to go out for dinner and not go over calories- I was close, but still over.
Pass Days Used: 2/33 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3
