Team: The Slimsons (April)
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Bemybestby60
April Challenge Week 3
Wednesday weigh in
Previous weight 182 lbs
Current weight 183 lbs
It's not supposed to be the weight gain challenge.2 -
Chardonais21
Week 3
PW - 173.4
CW - 171.8
Total loss to date - (5.6lbs)2 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes treadmill3 -
Daily Post
Wednesday
Track yes
Calories under
Exercise yes2 -
Daily Post
Tuesday 4.19.22
Track yes
Calories yes under
Exercise yes minutes of Calisthenics
Water 140oz
Steps 8,794
Wednesday 4.20.22
Track yes
Calories yes under
Exercise yes 75 minutes of Calisthenics and 30 minutes of therapy
Water 140oz
Steps 10,440
Goals/ Comments: Had my Baraitric doctor appointment today and she wasn't disappointed I gain 1lb when I explained I gained like 10-11lbs and slowly bringing it back down. Weigh in at 472 8lbs very proud of my progress today. Also explain how I want to transition into Intuitive Eating and she said she willing to support me as long as she sees progress and I do not gorge on Junk food.
It's great when you have a doctor who has an open mind to getting away from diet culture.
***forgot to mention Told her about my knees hurting and she told me to go from 5 workouts to 3 workouts daily (I told her I'll try my best)
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Bemybestby60 wrote: »Bemybestby60
April Challenge Week 3
Wednesday weigh in
Previous weight 182 lbs
Current weight 183 lbs
It's not supposed to be the weight gain challenge.
Stay encouraged I've been going through it lately as well. We'll get back on track together ❤ 💪🏾 YOU GOT THIS
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Bemybestby60 wrote: »Bemybestby60
April Challenge Week 3
Wednesday weigh in
Previous weight 182 lbs
Current weight 183 lbs
It's not supposed to be the weight gain challenge.chardonais21 wrote: »Chardonais21
Week 3
PW - 173.4
CW - 171.8
Total loss to date - (5.6lbs)Daily Post
Tuesday 4.19.22
Track yes
Calories yes under
Exercise yes minutes of Calisthenics
Water 140oz
Steps 8,794
Wednesday 4.20.22
Track yes
Calories yes under
Exercise yes 75 minutes of Calisthenics and 30 minutes of therapy
Water 140oz
Steps 10,440
Goals/ Comments: Had my Baraitric doctor appointment today and she wasn't disappointed I gain 1lb when I explained I gained like 10-11lbs and slowly bringing it back down. Weigh in at 472 8lbs very proud of my progress today. Also explain how I want to transition into Intuitive Eating and she said she willing to support me as long as she sees progress and I do not gorge on Junk food.
It's great when you have a doctor who has an open mind to getting away from diet culture.
***forgot to mention Told her about my knees hurting and she told me to go from 5 workouts to 3 workouts daily (I told her I'll try my best)
That’s fantastic Gloria.0 -
Daily check in
Wed 4/20
Tracked yes
Calories slightly over
Exercise no3 -
Sorry I've been absent😔
I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.
I guess I'll see you all in May🧡
God bless you all xoxo1 -
keebrawilkerson wrote: »Sorry I've been absent😔
I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.
I guess I'll see you all in May🧡
God bless you all xoxo
Congrats0 -
Daily check in
Thurs 4/21
Tracked yes
Calories over
Exercise no2 -
Sorry guys. I haven’t been feeling that great since we got back from ny. Hopefully tomorrow will be a better day2
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keebrawilkerson wrote: »Sorry I've been absent😔
I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.
I guess I'll see you all in May🧡
God bless you all xoxo
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Daily Post
Thursday
Track yes
Calories under
Exercise walking2 -
keebrawilkerson wrote: »Sorry I've been absent😔
I have been planning my wedding for 4/30 and working with students for 4th quarter and graduation.
I guess I'll see you all in May🧡
God bless you all xoxo
Congratulations 🎊 👏 💐 A very special time for you and your fiance.0 -
Daily Post Thursday
Track yes
Calories yes and over
Exercise yes2 -
Daily Post: Wednesday
Tracked: yes
Calories: WAY OVER
Exercise: none
Water: 32 oz
Daily Post: Thursday
Tracked: yes
Calories: WAY OVER
Exercise: none
Water: 32 oz
My daughter’s surprise party took more out of me than I expected. I had a headache and felt hungover all day….. even though I haven’t had a drink in over five months, lol.
Getting back on the trail, getting back to my fasting schedule, caloric/macro guidelines and drinking that wa-wa! First choice til last choice tomorrow will be a good one!2 -
Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 228.2
Todays Weight: 227.82 -
Gjaholy33
Weigh-in day: Thursday
PW: 476.5lbs
CW: 469.6lbs
Daily Post
Thursday 4 21.22
Track yes
Calories yes under
Exercise yes 66 minutes of Calisthenics
Water 140oz
Steps 12,5403
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