April 24
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Good Morning Everyone,
What are we all doing this weekend? How has everyone's weekend been?
Me? Its a public hodiday/day off here in Aussie tomorrow so that is really nice. Also I have been without a phone for 6 days now, the first 2 days was because It had water damage but my wonderful Macgyver of a hubby fixed it lol so now i decided to see how long I can go without it. I must say its been an Interesting experiment! Have a great weekend my friends. I look forward to hearing what you guys all got up to.
7 -
Sunday
Yes x3
1/3 pass days used3 -
24/04/2022
Exercise – yes, bike ride and cardio.
Tracking – yes
Calories – yes
1 pass day taken
I’ve had a quiet weekend, but the week ahead is going to be quite busy – well, busy for a retired person.
Tracking today has been made more difficult by the issues with MFP. First, the recipes function wasn’t working yesterday so I couldn’t save the recipes I made yesterday. Luckily, both were similar to ones I made before so I just used the old versions with notes at the bottom to remind me of the slightly different calorie and protein counts. One of the recipes was for dinner on Saturday, the other was lunch today. Then, today, my phone won’t sync with the laptop so I can’t scan the barcode on a new yogurt. I can’t even search for a new product on the laptop so I just used a previous yogurt and again, made a note! I do hope they fix this soon – it’s so frustrating.7 -
Sunday 24 April
✅✅✅
Today was a 2 per run day. I have run in Hoka s before and they are pretty comfy. I find that the drop is not as much as other shoes and they don’t seem to give me any oomph (push off) so I have moved away from them. Mostly I use Nikes but the NB were an experiment. I hope they last longer than the Nikes do.
MFP is really pretty messed up. My IPAD seems to be the best platform right now as my phone ap doesn’t work and you can’t do a lot on the web ap. I had an e-mail ticket in for many weeks back and forth and it went to level 2 support but they never solved it and their modus operandi is to close tickets even tho they haven’t fixed the issue. 🧐😱🤬🤷♀️😵💫3 -
Well to add to the mfp dilemmas my iPad and iPhone both said the platform was to busy to use this afternoon interesting I wonder what my boss would say if I told her the electronic health record was down so no work for me 🤪😂
A nice walk in the woods with hubby and the dog talked with one of the landowners he told us we were very close to the beat cub on our walk now that’s got to be why the dog started acting strange I think he had me at an almost run 1/2 back to the truck.
Tracked and logged6 -
✔️✔️✔️
1/3 pass days used
Had a fabulous weekend at home. Had grandbaby Saturday. Played all day with her. Found a teardrop camper for a great price and bought it. I get to pick ot up Thursday. Went diving today at the local quarry just to practice skills. All in all a great day! And very nice weekend! Tomorrow is swim team in the morning.5 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today was church and a bridal shower and relaxing at home watching Tv. Yesterday I helped with a church womens conference.6 -
Exercise? Yoga
Under calories? Yes, fasting
Tracked meals? Yes, fasting
Today is last day of my Alternate Day Fasting (ADF). This is not for me. I don't know how people get through the weekends. Looking forward to starting a new week. The 36 hours is just too long for me. I may try 16 hours and then extend it until I find a good fit.
Hope everyone has a nice Sunday/Monday. Namaste5 -
✔︎ 20+ mins exercise (25 min walk)
✔︎ Within calorie budget
✔︎ Log everything
Consistency Tracking (🌱=3 ✔︎'s, 🏴☠️=pass):
🌱-🌱-🌱-🌱-🌱–🌱-🌱-🌱-🏴☠️-🌱-🏴☠️-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-🌱-25-26-27-28-29-30
Passes used = 2 / 3
Habit tracking this month:
✔︎ read/listen/take notes with intention on subjects towards desired identity 5+ days/week
📚-📚-📚-📚-📚–📚-📚-📚-📚-📚-✘-📚-📚-📚-📚-✘-✘-📚-📚-📚-📚-📚-📚-📚-25-26-27-28-29-30
✔︎ more whole foods/less processed food, this month: no flour 5+ days/week
🫐-🫐-🫐-🫐-🫐–🫐-🫐-🫐-🫐-🫐-✘-🫐-🫐-🫐-✘-🫐-✘-🫐-✘-✘-🫐-🫐-✘-🫐-25-26-27-28-29-304 -
April 24th
Exercise: yes
Tracked: Yes
Calories: yes
3/3 pass days used)6 -
✅ Exercise: 20 minutes walking, 20 minutes rowing machine, 30 minutes swimming
✅ Calories
✅ Tracked
0 passdays used ( )
5 -
Did I exercise for at least 20 minutes? YES. 50 minutes of walking outside before supper.
Did I stay within my calorie budget for the day? NO. Only over by 100, and I'm blaming it on the celery and peanut butter!!! 😠
Did I keep track of everything I ate and drank? YES.
I love the pic Donna! How cute! It got up to 86(F) here. Crazy! We went to church this morning, then I finished up the afghan im giving as a wedding present to my step daughter this week. I hope she likes it. The lighting isn't the best in this pic, but the colors are shades of gray, which will go very well in their home.
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@lesdarts180 and @SummerSkier i agree that It's very disappointing that MFP can't do a better job with this platform.
@snowshoe072 a bear cub! Wonder where mama was? Now THAT'S a little TOO MUCH adventure for me! Lol.
@tahm42 a day with the grandbaby! That sounds like a wonderful day!! And Congrats on your new camper!
@jmu1965 relaxing at home sounds pretty good too! I can't wait to get my hammock out and be lazy!! Not sure when I'll find time for that! 😆
@1stplace4health I think 16 hours sounds like a good plan... 36 hours is an awful long time.
@makattack220 I love all your little picture ✔s.... you've had a really good month!
@eokoro and @ideas2 .... great job on 3 ✔s!
Susan, I made another large batch of l.reuteri yogurt a couple days ago, and it was like water! It was weird! Idk what I did wrong! I haven't had time to try again, and with us leaving early Wed morning, I'll probably have to wait until we get back from the wedding before I can try again.2 -
@Mrs_Hoffer the afghan is absolutely gorgeous. 😍 You have such a gift and your step-daughter and her husband will love it. What a special gift.2
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It appears to me that MFP puts in changes without sufficient testing.
another pass day … calories were fine but no exercise. My partner and I thought we might take a stroll after brunch but unfortunately my new state has higher humidity than I’m used to so that was a no go for me.4 -
✅ Exercise - 1 hour of Jazzercise
✅- Calories -
✅ Tracking -
Closed all my Apple watch rings today
7 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-2-P-P-P-5-6-P-8-9-10-11-12-13-14-15-16-P-18-19-20-P-22-23-24
4 -
3xyes5
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Yes x35
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Sunday April 24
✅✅✅
2 pass days used4 -
4/24
Exercise: 120 minutes
Tracking: yes
Calories: under
Pass days used: 24
