May 2022 accountability month for challenge & support
nikkit321
Posts: 1,485 Member
We are a long-term group who support each other through life and the scale. Please join us in May for an accountability month and to head into the summer! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10862899/may-2022-accountability-month-for-challenge-support/#latest
All are welcome; feel free to join us any time during the month!
We are an encouraging group challenging and supporting each other's efforts to stay on track with our personal goals.
Bookmark the thread and feel free to join in at any time during the month for any purpose. Bookmark the link below; it will bring you directly to the last page you posted on, to make it easier.
https://community.myfitnesspal.com/en/discussion/10862899/may-2022-accountability-month-for-challenge-support/#latest
All are welcome; feel free to join us any time during the month!
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Hi, looking forward to the May challenge! I'm really trying to get down to a healthy weight before summer.
Stacey, Height: 5'2" Age: 55
MFP starting weight: 182 (2016)
UGW: 130
May starting weight:
May goal: 1340 -
0
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I'm in!
My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
April results:
April end weight:
UGW: 130
May goal weight: 1331 -
Stacey, Height: 5'2" Age: 55
MFP starting weight: 182 (2016)
May starting weight:139.2
May goal: 134
May 01 -139.2
May 02 -
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Hello!
Here's my stats: Height: 5'6" Age: 30
May starting weight: 186 lbs.
May goal weight: 184 lbs. (-2 lbs)
5/1/22: 186.0 lbs.2 -
Hello again, everyone!!
My name is Ana. Some months after my late husband passed away in 2011 I was at my highest weight (180 lbs). Using MFP I was able to get back to a healthy weight through diet and exercise and I kept it off for years. Unfortunately, the pandemic has messed me up in varied and profound ways that led to a Dr's visit on 06.16.21 where I learned that I was back up to 156.4 lb. I am back to the MFP community to make myself accountable for my own health.
My plan for this month is: Hang in there! I will exercise at least 5x a week and will try my best not to snack and to walk to work 4x a week. Good luck to me and to all of you! 💖
Highest Weight 2011: 180 Lbs
2021 Highest (June): 156.4 Lbs
May Progress: 134.6
Ultimate goal: Be fit and at a healthy weight.
05/01: 134.6 (-0.6) Very disappointed with this month. On Friday the number was 134.2, but still... At the end of two months the balance is that I gained 0.2 LB... It makes me think that there's no point to the effort if there's been 2 months and the only change in sight is a gain! I'm just very disappointed 😔
Still wondering if my scale is just crazy bur don't want to buy a new one... We'll see..
I will keep on going and make an effort till the end of my preset goal but I'm not very motivated. I'm feeling more like I want to get this out of the way... I'm hoping that by then I have something better to show up for my efforts...
Sending my best wishes to everyone!
-A
Goals for the week:
2. Put nutrition to the forefront
3. Listen to my satiety cues
4. Sleep at least 7 hrs every night
5. Morning exercise 4-5x/week
6. Try my best to walk 3-4x/week
REMINDER TO SELF:
Highest Weight, 2011: 180 Lbs (81.6 Kilos)
MFP Start: 175 Lbs (79.4 Kilos)
Current Weight: 134.2 Lbs (60.9 Kilos)
2022 LOSS: 4.8 Lbs (2.18 Kilos)
January Start/End: 139.6 / 137.6 (- 2.0)
February Start/End: 137.6 / 134.2 (-3.4)
March Start/End: 134.2 / 134.4 (+0.2)
April Start/End: 134.4/134.8 (+0.2)
2021 LOSS: 16.8 Lbs (8.3 Kilos) So proud!!
June Start/End: 156.4 / 151.8 (- 4.6)
July Start/End: 151.8 / 148.4 (- 3.4)
August Start/End: 150.2 / 146.4 (- 3.8)
September Start/End: 146.4 / 141.2 (- 5.2)
October Start/End: 141.2 / 138.4 (- 2.8)
November Start/End: 138.4 / 138.8 (+ .4)
December Start/End: 138.8 / 139.6 (+ 0.8)7 -
My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
May Start Weight: 165.8
Mat Goal Weight: 163.8
UGW: Maintenance range of 160-165
May 1 - 165.83 -
I am Dawn, 61, 5'2"
I am in Southeastern BC, Canada
Top weight: 207 pounds. MFP start weight 191 pounds, October 2018
UGW 110-118
I love the accountability of this forum : - )
Tracking every bite is the key to success.
May 01 - Going with my April end weight as I did for the last month. 135.0
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May start weight - 135.0
May goal weight - 133.0
May actual end weight -3 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from April 30th): 203.2
Goal: xxxxx (Five lb Loss) 198.2
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
05/01…...204.3…..(Trend Weight 202.5)….. April was not good to me. Or maybe, I was not good to April. Yeah, I think that’s it.
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
April results:
April end weight:
UGW: 130
05/01 - DNW - out of town, no scale. Tomorrow will be my start weight for May.
May goal weight: 133
Running loss/gain:4 -
Hi, I'm Viva. I'm 34.
Height : 5'3 Healthy Weight / GW : 50Kg
MFP Start day W (April 17) : 66.3Kg
End April Weight : 64.2Kg (🔽2.1)
End May Goal : 62Kg
• May 1 - 64.4 (🔼0.2)
• May
• May
• May3 -
Hi everyone, wishing us all success with our May challenge!
My name is Beth, Height: 5'3" Age: 60
May GW = 166
01/04 - 169.0 (rolling 14 day avg - 169.5)
My focus in May will be on outdoor physical activity with the longer, warmer days.
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Height : 5'3 Healthy Weight / GW : 50Kg
MFP Start day W (April 17) : 66.3Kg
End April Weight : 64.2Kg (🔽2.1)
End May Goal : 62Kg
• May 1 - 64.4 (🔼0.2)
• May 2 - 64.4
• May
• May4 -
Hello!
Here's my stats: Height: 5'6" Age: 30
May starting weight: 186 lbs.
May goal weight: 184 lbs. (-2 lbs)
Ulitimate Goal Weight: 154 lbs.
5/1/22: 186.0 lbs.
5/2/22: 185.0 lbs. / Yesterday, I met my calorie goal and exercised full body cardio.
5 -
Stacey, Height: 5'2" Age: 55
MFP starting weight: 182 (2016)
May starting weight:139.2
May goal: 134
May 01 -139.2
May 02 -139.4
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My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
April results: -0.6
April end weight: 136.0
UGW: 130
05/01 - DNW - out of town, no scale. Tomorrow will be my start weight for May.
05/02 - 135.6 (136.9 trend) first weekend in a long time that I did not gain weight!
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May goal weight: 133
Running loss/gain:6 -
Hello! Michelle from ON, Canada
Height: 5'2" Age: 54
May Starting weight: 173.4
May Goal weight: 169.9
UGW: 135/"normal" BMI
Goals for May; to continue with my 10,000 daily steps and dranking that water. I also will be adding more heart pumping activities 3x/week and strength training 2x/week. I need to move it, move it! I need to move it, move it! I need to? MOVE IT!!
01/05 - 173.4 Daily step count: 6,959 Water: Nope Okay, so not a great start. Weekends appear not to be my forte. LOOK OVER THERE!!
02/05 - 173.0 Daily step count: TBD Water: TBD4 -
Tina, Height: 5'6" Age: 65
May starting weight:171.5
May ending goal: 165
UGW: 145
May 01 -171.5
May 02 -171.0 - Stayed under calories and exercised6 -
My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
May Start Weight: 165.8
Mat Goal Weight: 163.8
UGW: Maintenance range of 160-165
May 1 - 165.8
May 2 - 165.64 -
Nikki
Height: 5'6" Age: 52
May goal: 192
UGW: 145
5/1 - 197.8 setting a rather ambitious goal for this month as I haven't managed an actual loss in many months. But weather is improving so I'll be outside and moving more, and I typically do lose well during the summer.
5/2 - 197.6 not a great weekend as far as food choices, but just a slight uptick from the end of April so I'm ok with it. Resuming my walk/run with my son this evening; fingers crossed my shin splints have healed!
5/3
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5/106
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