April 30
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Another Pass Day!
I had a birthday date with my friend - we have birthdays right around the same time and so we try to celebrate them together. It's been a tradition for a while now. We went for a lovely hike and then out to dinner and then out to dessert. I tried to focus on the fun rather than the food, and I preplanned what I was going to eat, but didn't quit succeed in following the plan. I still did better than if I hadn't planned. And it was fun.
That's the problem with my celebration eating, I think. I can't quite bring myself to regret it, even as I am sad about the number I'm seeing on the scale.
I did do all 3 of my exercise goals yesterday: 15 minutes MommaStrong, 20 minutes stretching, and 2 hours of hiking.
I am setting the intention now that May is going to be better. I am aiming for
pass days in May. I have my calories set at a very slight deficit, so that should be doable, and some days I may increase the deficit. I did manage to be a winner 1 month of this challenge - let's see if I can do it again!
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@SummerSkier thanks for your great list! I forgot that you were doing that and was worried I was going to have to go through and count everyone up this morning. So thankful that you already did it! It's definitely a team effort to keep this going while @Mrs_Hoffer is unavailable. But we can do it!3
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- Yes, 11,000+ steps, 313 zone minutes
- Yes
- Yes
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Caroline_slowandsteady wrote: »@SummerSkier thanks for your great list! I forgot that you were doing that and was worried I was going to have to go through and count everyone up this morning. So thankful that you already did it! It's definitely a team effort to keep this going while @Mrs_Hoffer is unavailable. But we can do it!
@Caroline_slowandsteady I did manage to get all the winner's and here is the final list for Champions I think.
You will need to double check this one ... Sorry. It's hard when people come in and post 1 time a week as "catch up" for me to keep track.
@ashleycarole86
@caroline_slowandsteady
@donna25trinity
@elbee1
@enlightenme3
@LazyBlondeChef
@madisonmolly
@makattack220
@mrs_hoffer
@seilidhe
@victorious55
@Winner_in_Life
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Thank you all so much!
April 30th
Exercise no
Tracked yes
Calories yes
Yes, champion.2 -
Exercise:
81 minutes walking, 10 minutes strength
Food:
Yes
Tracked:
Yes
Pass days finished at 10 or so
Stayed as a Champion!2 -
✅ Exercise - 1 hour of Jazzercise
❌- Calories -
❌ Tracking -
Closed all my Apple watch rings today
10 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-2-P-P-P-5-6-P-8-9-10-11-12-13-14-15-16-P-18-19-20-P-22-23-24-25-P-26-27-28-P-P
Yes, I'm a champion. This has been an informative month for me: travel, goal weight, maintenance, lots and lots of social outings, above goal weight. The opening topics have touched on all of these issues and I'm still learning from all of you.
I've excused some of my own behavior particularly around the social situations and travel, but realistically these are not once in a blue moon occasions any more. Now I have @Mrs_Hoffer 's question in my head, "What is your plan?". Unfortunately, I ask that question to myself after the fact. Looking forward to May.2 -
3 yeses for the end of the month.
8 pass days used total2 -
@Caroline_slowandsteady -yeah I sometimes regret going overboard especially if it makes me uncomfortable but otherwise no enjoy the celebration. Sounds like you did the best you can planning your food, etc1
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
1
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Yes x32
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Well done for finishing the month strong.
🥳 Congrats 🥳 3 x yes 👌🏻
@Caramel_Apple
@Maggie_MJ
@eokoro
@snowshoe072
@SummerSkier
@ideas2
@jamcnewman?
@lesdarts180
@bookieNJ
@Marilynsretired
@Jana_2020
@donna25trinity
🎉 bravo 🎉 for posting no matter what
@MadisonMolly2017
@jmu1965
@makattack220
@victorious55
@Caroline_slowandsteady
@Elbee1
@enlightenme3
@ashleycarole86
See you in May1 -
SummerSkier wrote: »LAST CALL!!
One day left in the month....
If you haven't already done so, please be sure to let us all know if you're going to be in the Winner's Circle or the Champion's List this month.
Looking forward to seeing everyone in May. Let's finish strong and not do the "I will start tomorrow" thing we all love to do which ends up putting us in a bad place.
No worries about the winners circle but can someone pease send me the like for May, I can’t seem to find it, 😢
@Mrs_Hoffer, how exciting but so stressful on your new house! It turns out we’ll be moving too come the first week of June. Plus we have a vacation planned the 4th - 10th, we shall see if that happens, lol.
My main goal the next couple days is to start my packing too… “breath Jackie breath” lol.
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GrandmaJackie wrote: »SummerSkier wrote: »LAST CALL!!
One day left in the month....
If you haven't already done so, please be sure to let us all know if you're going to be in the Winner's Circle or the Champion's List this month.
Looking forward to seeing everyone in May. Let's finish strong and not do the "I will start tomorrow" thing we all love to do which ends up putting us in a bad place.
No worries about the winners circle but can someone pease send me the like for May, I can’t seem to find it, 😢
@Mrs_Hoffer, how exciting but so stressful on your new house! It turns out we’ll be moving too come the first week of June. Plus we have a vacation planned the 4th - 10th, we shall see if that happens, lol.
My main goal the next couple days is to start my packing too… “breath Jackie breath” lol.
The new UAC group for May is here: https://community.myfitnesspal.com/en/group/143016-ultimate-accountability-challenge-may-20220 -
@TerriRichardson112, thanks Teri 👍🏻0
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SummerSkier wrote: »
You will need to double check this one ... Sorry. It's hard when people come in and post 1 time a week as "catch up" for me to keep track.
Ugh, mea culpa... I'll try to do better this month (although I'm admittedly not off to a very good start).1
