TEAM: The Belly Flats (May)
Replies
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Daily Post: Wed, May 4
Track: Yes
Calories: Yes - under, barely... too much snacking after dinner.
Exercise: Yes, 40 min walk, 8000 steps (guestimate, FitBit stopped counting around noon time)
Goals/Day/Comments: Need to stop the mindless snacking after dinner!2 -
Daily Post: Thursday, May 5
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️49 min;🤽♂️60 min;🚶♂️2 mi/46 min;👣10,500 steps)
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Hi Everyone, I'm Megan and I am new to the group as of May 1st. As a result of being more sedentary these past few years (desk job, pandemic), I've put on a few more pounds than I'd like to admit. Looking forward to being more consistent with tracking, sticking to calorie goals and regular exercise. Really hope the accountability that this group provides will help me stay the course. Thanks everyone!
Weigh-in Day: Sunday
Initial Weigh-in: 241 on 5/1
Goal Weight: 1803 -
Username: germaine_yee
Week: 1 (Friday)
PW = 146.61 lb
CW = 147.27 lb2 -
May 5th
Tracked: Yes ✅
Calories in: 1,421 ✅
Calories out: 2,562 ✅
Steps: 11,738 ✅
Hoping to still hit 10k steps today without the excuse of walking to nursery but definitely going to struggle to fit it in as it's my ast day at work before a week off so no doubt I'll be in late late to cover myself!1 -
frankwbrown
May week 1
Friday, May 6
PW: 226.6
CW: 227.3 ( gained 0.7 lbs; 0.31%)
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MAY 5th
Track: Yes
Calories: Under daily goal.
Exercise: Yes - 30 minutes on treadmill and weight training.1 -
Daily Post: Thu, May 5
Track: Yes
Calories: Yes - under (even with tacos & tq for Cinco de Mayo)
Exercise: Yes, 35 min walk, 8537
Goals/Day/Comments: So happy it is Friday! I will be bowling tonight, and trying not to overdue the food/drink.
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Daily Post: Friday, May 6
Track: Yes
Calories: Yes
Exercise: Yes (🚶♂️4 mi/84 min;👣10,321 steps)
I seem to have strained my abdominal muscles, so today was a much needed rest day. I did manage to get a walk in at 6pm, though, so I got to my 10,000 step goal.2 -
Colleen790
May week 1
PW 175.2
CW 173.73 -
May 6th
Tracked: Yes ✅
Calories in: 1,476 ✅
Calories out: 2,611 ✅
Steps: 11,784 ✅
Resigned myself to working next week after all. At least I hit my steps 🤷♀️1 -
Daily Post: Sunday - May 6 🌺
Track: No 👎
Calories: Yes ✅
Exercise: Yes Peloton - 45 Mins
Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!1 -
HorsesRock9999 wrote: »Daily Post: Sunday - May 6 🌺
Track: No 👎
Calories: Yes ✅
Exercise: Yes Peloton - 45 Mins
Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!
I hope you’re having a less stressful day today! Was this your daily post for Friday?1 -
HorsesRock9999 wrote: »Daily Post: Sunday (CORRECTION FRIDAY) - May 6 🌺
Track: No 👎
Calories: Yes ✅
Exercise: Yes Peloton - 45 Mins
Goals/Day/Comments: I had some stressful things come up today, however, exercise definitely helped!
I hope you’re having a less stressful day today! Was this your daily post for Friday?
Opps yes! I should have changed the date. Thank you!
YES, today is a much better day!
Loved this.. Read this morning…
Worry is like a rocking chair: it moves you around a lot but doesn't take you anywhere.
Isn’t that the truth!
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@HorsesRock9999 Love it!!🥰
How’s everyone doing??
Missing weigh-ins from:
@walela617
@SaraIsZen
.…and for weigh-ins due today:
@looneycatblue1 -
Thursday(Wk1; Day 5)
- Tracked / Under / Exercise?
Yes / No / Yes - NetCalories: 3194
- NetCarbs: 349
Friday(Wk1; Day 6)- Tracked / Under / Exercise?
Yes / No / No - NetCalories: 2600
- NetCarbs: 272
- Net Calories (12907 / 10500)
🟥🟩🟥🟥🟥🟥🔲
= Daily Avg: 2151 (Goal: 1500) - Net Carbs (1143 / 700)
🟩🟩🟥🟥🟥🟥🔲
= Daily Avg: 190 (Goal: 100) - MUAC: 1 / 7 Days
🟥🟩🟥🟥🟥🟥🔲
I literally woke up with indigestion and now it’s 10:30a and I still feel full and bloated☹️ Seems like a good day for a water fast! Honestly, I should be able to skip multiple days of eating considering the mountain of food I’ve been consuming the past two days!
Just shameful!
Positive note: At least I painfully logged it all!!😓3 - Tracked / Under / Exercise?
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Hi everyone! I am new to the group. I wasn't even sure I was placed on this team, but I saw a weigh-in reminder; so here I go. My weigh-in days are Sundays and I started on May 1, 2022. I will start tracking activity and exercise tomorrow, now that I truly feel I am on my "Jump IN" point! Thank you and have a great weekend!
walela617
DAY 1 (Start Date May 1st)
PW = 164.4 (May 1st)
CW = (to be entered in on Sunday, May 8th)
I will check previous comments to make sure I'm doing this right.1 -
Daily Post: Fri, May 6
Track: Yes
Calories: Yes - under
Exercise: Yes, 35 min walk, 3 games of bowling, 11,405
Goals/Day/Comments: Overdid the eating a bit after bowling, however I did log it all. Had to use all of my earned exercise calories to stay under for the day. Strange, even after late night eating last night, I woke up hungry today... need to watch it!0 -
looneycatblue
Week 1, Sat, May 7
PW: 175.0
CW: 174.0 2 -
Sat, May 7th
Track: Yes
Calories: Yes - under
Exercise: Yes, 60 min Peloton
Goals/Day/Comments: stayed on track1
