Downsizers Team Chat - MAY 2022
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@Morethanjustanumber ...I somehow messed up your steps ...Can you please re-post your steps ? I have 8371 for 5/6 and nothing for 5/5 ...With these migraines and now a sore throat it is a wonder that I haven't screwed up more people's steps
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The May Week 2 Group Challenge begins tomorrow, Sunday, May 7th. Join us to reflect, recommit and share your growth. Hope to see you there!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10863984/may-week-2-group-challenge-commitment-and-reflection/p1?new=1
Jessica2 -
lindamtuck2018 wrote: »Question of the day
Do you differentiate food as health or unhealthy? Do you think all food is ok but in moderation? Why?
When not on keto I think all food is okay in moderation ...nothing should be off limits2 -
Happy Saturday, Downsizers! Today is my dad's 81st birthday - we have friends and family visiting - and we are having lots of fun! I just arrived home to eat my healthy lunch - then I will head back over to my parents' house.
5/6:
Calories: 1,170
Exercise: 70 minutes elliptical
Steps: 15,397Question of the day
Do you differentiate food as health or unhealthy? Do you think all food is ok but in moderation? Why?
I think all food is ok in moderation!
@Morethanjustanumber Great loss this week - congratulations!
@lindamtuck2018 I know it's a relief to get rid of that water weight!
@rwood566 I hope everything went well yesterday - sending positive thoughts your way!
Have a wonderful day, everyone!
Cara3 -
@Megan_smartiepants1970
It might be my fault I was out of the routine of posting first thing in the morning.
5/4 10,031
5/5 7144
5/6 8371
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@Morethanjustanumber
Awesome loss! I know you can break through your plateau. It will happen.
@peng123
Happy Birthday to your Dad!2 -
Morethanjustanumber wrote: »@Megan_smartiepants1970
It might be my fault I was out of the routine of posting first thing in the morning.
5/4 10,031
5/5 7144
5/6 8371
Thank you ... I was missing the 7144 ...We are all up to date now
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Weigh in gharvey2753
Previous 168.4ibs
Current 170.8ibs
Had a few drinks last night and skipped weights for once regretting it today but will make it a strong week - apart from my birthday night out on sat 💪
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lindamtuck2018 wrote: »
Hi Team
Happy Sunday 😊
28Haveitall
Weigh in day Saturday
Pw 254
Cw 253
See you all next week.
Xx3 -
Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Question of the day
Do you differentiate food as health or unhealthy? Do you think all food is ok but in moderation? Why?
When not on keto I think all food is okay in moderation ...nothing should be off limits
I think all food is good in moderation certainly but I must admit there are some food I have difficulties portion controlling because your body just wants more ,difficult to explain.3 -
cormierannie
Weigh in day Sunday
PW 151 pounds
CW 150 pounds
Happy mother's Day to all moms!3 -
@Megan_smartiepants1970
Date 5/7
Step count 7035
If I could pick one food to be healthy and low calorie/no calorie it would be ice cream! I think all foods should be allowed in moderation. I personally don’t do good if I know something is forbidden. It just makes me want it more. The key of course is moderation. I can’t keep sweets or snack foods in the house as I will eventually cave and eat too many. If I have them only as a treat when we go out I do much better.4 -
Happy Mother's day to all you awesome Mom's ...I hope you have an amazing pampered day 2
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Here is my friendly reminder of the people's steps I need ...Please have them in no later than Tuesday evening ( 5/10)...If I do not have them in I will have no choice but to zero them out ...Thanks for your cooperation and understanding
@red1185 5/1 - 5/7
@tahm42 5/1 - 5/7
@aactuallyaash 5/1 - 5/7
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Steps: 8,391 non pool day
Exercise: exercise bike
Happy Mother’s Day to the wonderful Mom’s in our group!3 -
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Weigh in
Cheesy567
PW 231.2
CW 233.4
Steps
5/1: 4772
2: 4767
3: 4237
4: 4336
5: 6128
6: 4200
7: 6961
Planting my first round of veggies in the garden this week— peas, snow peas, spinach, kale, kholrabi, etc. Wish me luck against the squirrels!4 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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Happy Mother's Day, Downsizers! All our our guests have headed home and I am playing catch up! I'm pleased to report that I stuck to my planned eating through the birthday and Mother's Day celebrations.
5/7:
Calories: 1,185
Exercise: 70 minutes elliptical
Steps: 12,897
@gharvey2753 Excellent attitude - let's smash this week!
@28Haveitall2020 Great loss this week - congrats!! I know what you mean about the food portioning.
@cormierannie Impressive loss - way to go!!
@Cheesy567 Your garden sounds amazing!!
Happy Mother's Day to all the moms out there!
Cara4
This discussion has been closed.