TEAM: The Belly Flats (May)

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Replies

  • frankwbrown
    frankwbrown Posts: 12,041 Member
    Daily Post: Saturday, May 7

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ€½β€β™‚οΈ62 min;πŸšΆβ€β™‚οΈ3.33 mi/62 min;πŸ‘£13,000 steps)
  • Krysless2
    Krysless2 Posts: 1,875 Member
    Hi everyone! I am new to the group. I wasn't even sure I was placed on this team, but I saw a weigh-in reminder; so here I go. My weigh-in days are Sundays and I started on May 1, 2022. I will start tracking activity and exercise tomorrow, now that I truly feel I am on my "Jump IN" point! Thank you and have a great weekend!

    walela617
    DAY 1 (Start Date May 1st)
    PW = 164.4 (May 1st)
    CW = (to be entered in on Sunday, May 8th)

    I will check previous comments to make sure I'm doing this right.

    Welcome!! So it is pretty common for people with an β€œearly in the week” weigh-in to see little to no loss when they first join The Biggest Loser challenge.

    Technically, May 8th will be your Week2 weigh-in. To keep things simple, I went ahead and entered your Week1 results to match your starting weight.

    You’ll get the hang of it all! Just keep weighing on Sundays and post it here and it’ll all come out in the wash as they say!

    So happy you’re here with us!!
  • Walela617
    Walela617 Posts: 373 Member
    edited May 2022
    walela617 (Weight on SUN 05/01: 164.4)
    PW: 164.4 (WK01-05/01)
    CW: 164.0 (WK02-05/08)

    Slow start, but at least it's down. It will be better next week! I will also start entering daily information per the guidance above.

    Happy Mother's Day, all you nurturers out there! <3 (Carole)
  • Walela617
    Walela617 Posts: 373 Member
    Thanks so much for updating my results and helping me to explain how the group works!1mbolip8vvv3.jpg
  • Krysless2
    Krysless2 Posts: 1,875 Member
    edited May 2022
    Saturday(Wk1; Day 7)
    • Tracked / Under / Exercise?
      Yes / Yes / Yes
    ~ May SW: 156
    Weigh-in: 156.5(.5lbs gainπŸ”Ί/.32%)

    Week 1 Stats:
    • Net Calories (13496 / 10500)
      πŸŸ₯🟩πŸŸ₯πŸŸ₯πŸŸ₯πŸŸ₯🟩
      = Daily Avg: 1928 (Goal: 1500)
    • Net Carbs (1226 / 700)
      🟩🟩πŸŸ₯πŸŸ₯πŸŸ₯πŸŸ₯🟩
      = Daily Avg: 175 (Goal: 100)
    • MUAC: 2 / 7 Days
      πŸŸ₯🟩πŸŸ₯πŸŸ₯πŸŸ₯πŸŸ₯🟩
    April SW: 154.5
    March SW: 158
    February SW: 156
    January SW: 164

    Need to do better!

    Goals for this week:
    • Take a beat before I eat
    • Stay under calories 4 out of 7 days
  • Starfruit98
    Starfruit98 Posts: 104 Member
    edited May 2022
    Sat, May 7th (Week 1/Day 6)
    Track: Yes
    Calories: Yes - under
    Exercise: Yes (65 min Peloton)
    Goals/Day/Comments: stayed on track Sat, but earlier in the week not tracking consistently as I should have

    Week 1 Summary:
    May Starting Wt: 241.0 (May 1)
    PW = 241.0
    CW =240.0 (Week 1) (May 8)
  • Stimpy56
    Stimpy56 Posts: 588 Member
    MAY 6th
    Track: Yes
    Calories: Under daily goal.
    Exercise: Yes - 45 minutes on treadmill.
  • Stimpy56
    Stimpy56 Posts: 588 Member
    MAY 7th
    Track: Yes
    Calories: Under daily goal.
    Exercise: Yes - I work outside on projects and the garden.
  • Stimpy56
    Stimpy56 Posts: 588 Member
    Happy Mother's Day to all the Mothers! Enjoy your day today.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Weigh in Day: Sunday
    Previous weight: 326.8
    Current weight: 325.8
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Daily Post: Sat - May 7 🌺

    Track: No πŸ‘Ž
    Calories: Yes βœ…
    Exercise: Yes Peloton - 45 Mins
    Goals/Day/Comments: No excuses, I am going to do a better job this week and post in MFP diary.
  • Walela617
    Walela617 Posts: 373 Member
    Daily Post: SUN, May 8
    Track: Yes
    Calories: 6 under daily 1,450 limit
    Exercise: 2 hours of light to moderate housework
    Goals: Walk at least one way to or from work next week (~2.4 miles, 3.75-4mph)
  • Starfruit98
    Starfruit98 Posts: 104 Member
    Sun, May 8th (Week 1/Day 7)
    Track: Yes
    Calories: Yes - under
    Exercise: No
    Goals/Day/Comments: for Week 2, will work on consistent tracking, eating at or under calories, exercise at least 3 times
  • Stimpy56
    Stimpy56 Posts: 588 Member
    MAY 8th
    Track: Yes
    Calories: Under daily goal.
    Exercise: No, I hung out with the Wife today for Mother's day.
  • Colleen790
    Colleen790 Posts: 813 Member
    May 9
    Track. Yes
    Calories under
    Exercise. Yes Did a 30 minute walking workout. Steps 8,171 so far.
    I’ve been feeling more tired than usual. I think it may be Post viral fatigue after having Covid in March. I am trying to start back with light exercise.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    May week 2 (Monday)
    PW: 159.4
    CW: 158.5
  • dngerr
    dngerr Posts: 28 Member
    dngerr
    May week 2 (Monday)
    PW: 230.4
    CW: 230
  • frankwbrown
    frankwbrown Posts: 12,041 Member
    Daily Post: Sunday, May 8

    Track: Yes
    Calories: Yes
    Exercise: Yes (πŸ’ͺ28 min;πŸ€½β€β™‚οΈ60 min;πŸšΆβ€β™‚οΈ3 mi/64 min;πŸ‘£13,343 steps)
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    Daily Post: Sin - May 8 🌺

    Track: Yes βœ…
    Calories: No πŸ‘Ž
    Exercise: Rest Day
    Goals/Day/Comments: I am going to work on my nutrition this week!
  • Krysless2
    Krysless2 Posts: 1,875 Member
    Sun, May 8th (Week 1/Day 7)
    Track: Yes
    Calories: Yes - under
    Exercise: No
    Goals/Day/Comments: for Week 2, will work on consistent tracking, eating at or under calories, exercise at least 3 times
    Great job being accountable here! You’re on the right track!
    This is your check in for Sunday, correct? If so, just a gentle reminder: Sundays are the start of a new week, so this would be the first day of Week2