May 30
Replies
-
I didn't intend to take another pass day this month but my partners niece and her husband and two kids were here for a day (they're traveling around multiple states for a couple of weeks) so we took them out for lunch and dinner today which I'm sure completely exceeded my calories. I didn't keep track. But it was nice to see them so well worth it.
Tomorrow will be a salad heavy day.3 -
calvin20874 wrote: »5/30
My 60th birthday!
Exercise: 3 hours
Tracking: yes
Calories: over, pass day
Pass days used: 3
Happy 60th birthday to you Calvin!!! A true reason for celebration! 🥳🥳🥳 @calvin208742 -
Monday May 30
✅✅✅
Total 35 minutes brisk walking today. Rainy windy day.
Two pass days used (May 4 & 20)2 -
@calvin20874 Happy 60th!
@stella7x7 Sending well wishes your husband's way!
Did I exercise for at least 20 minutes? 60 minute Peloton ride, 5 minute stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used - 5
I am on the Champions list!4 -
✅Exercise: walking and tidying up a messy room.
✅ Within my calories allowance
✅ Everything tracked
4️⃣ / 3️⃣ pass days. I hope to be a June winner.5 -
@calvin20874 Happy 60th Birthday!!!
May 30
Exercise- no
Tracked- yes
Calories- yes
All pass days used
Champion3 -
Great job on 3 yeses:
@Marilynsretired
@Caramel_Apple
@tahm42
@lesdarts180
@TerriRichardson112
@SummerSkier
@victorious55
@snowshoe072
@eokoro
@stella7x7 - so sorry to hear about your husband. Good job taking care of you while taking care of him. I hope he makes a smooth recovery quickly.
@jmu1965 - sound like great workouts
@enlightenme3
@ideas2
@jamcnewman
@ashleycarole86
@atoina
Good job checking in anyway:
@calvin20874 - happy birthday!
@LazyBlondeChef - so great to see friends and family but it really is hard on the healthy eating plans!
@Elbee12 -
May 30
Exercise: Did 15 minutes of MommaStrong in the morning and 10 minutes of stretching at night. I spent a few hours at the lake with the kids but I don't think any of that was exercise, just standing around with my feet in the water.
Tracking: Pre-planned the day
Calories: Did not exactly follow the plan. Nibbled on kids' food at lunch. Also forgot to pre-plan a snack and so ate chocolate pudding (?!) Just shows how necessary preplanning is for me!
But I will say one success is that Sunday morning I prepped 2 salads. I brought one to the party we went to on Sunday, and the other I brought to the beach on Monday in case we ate out for lunch. We wound up bringing the food home because it was very hot, but it still helped me to have a salad all ready. So that was a success and one I will try to repeat throughout the summer. I actually think I may do more prepping picnics to eat at the beach because getting takeout on the way home was very annoying and had a lot of whining. The kids were happy with the food but whined about the waiting probably more than they would have whined about the sandwiches at the beach. Trying to learn how to do this summer thing.2 -
- Yes, 8,000+ steps, 57 zone minutes
- Yes
- Yes
1 -
yesx3
holiday weekend posting all caught up
pass days this month 8
1 -
calvin20874 wrote: »5/30
My 60th birthday!
Exercise: 3 hours
Tracking: yes
Calories: over, pass day
Pass days used: 3
Happy Birthday!0 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Transferfrom wrong date thread…GrandmaJackie wrote: »5/30
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30
May goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
0
https://youtu.be/g83v1m2P4_g