earthquake weight....
Kiwi_Chickie
Posts: 5
:happy: HI!! today is day 3 of my journey to my former self, but day one on here, I live in christchurch New Zealand, and have put on alot of weight ( here in chch it is commonly know as earthquake weight), partly due to alot of stress. Most of you wont know but my city is in ruins, we have been plauged by over 7000 earthquakes in the last year, and have lost alot of our former lives, friends family, buildings roads and spirtis around here are low. I decided after looking back at some recent photos that enough is enough, I need to get my self out fo this funk and get my life back on track. No more excuses, I think I am going to need a but of support and woudl love someone to helop me along this journey, I am re building my self inside and out and trying to heal some of the hurt mother nature has cast upon us here. If any one would like to come along and share stories of thier progress and life, contact me, I need a buddy !
0
Replies
-
Heyyy I've heard a lot about the earthquakes I have an online friend who lives in Christchurch and also friends of the family that moved there a few years ago. Also there were alot of news coverage about it over here (England) .
I know you can get past this good luck on your jouney and feel free to add me if you want to0 -
I had heard of some of the CHCH earthquakes, but I didn't realize there had been that many of them in the past year. WOW! No wonder you are stressed.
Good luck getting everything under control. I know you can do it.0 -
i have a friend in christchurch, and holy crap no wonder you're stress eating. good luck to you and i sincerely hope that they stop occurring soon, and you don't get any more big ones0
-
Darlin, things just sometimes happen in our lives. If we dwell on the negative it will only bring us down more. Grab what you can to focus on ... preferably good and positive and you will rise above everytime.
Two years ago, if I had focused on the neg/bad in my life, I doubt if I'd be where I am at today. Keep your chin up... you too can and will rise out of everything.0 -
Wow, sorry to read of the stress you and your countrymen are facing. Stress does take it toll on the body and mind.
hoping you find some support here and a way to lift your spirits while you take care of yourself!!!0 -
thanks guys !!! Yip it has been a hell of a ride, but, this will give me something to re focus on, I cant wait for my first weigh in next week, fingers crossed there will be a loss...my aim is between 500grams to 1 kg, I dont want to set it to high ..just in case0
-
*hugs* to you sweetie, and here's to finding ways to love and nurture yourself that are more healthy than food.
Practicing gratitude in the face of adversity is one of the most powerful things you can do for yourself.
Cheers
GG0 -
Hey there...... This earthquake weight is the last straw huh? Time we reshape ourselves while we rebuild our city!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions