Weekly Wii Activity

GeocacherLosingIt
GeocacherLosingIt Posts: 2,122 Member
edited April 2022 in Social Groups
Hi all -

Everyone on this team should have a Wii, so let's use it! Yeah, it's old school, but that doesn't mean it's not fun!

Bookmark this thread and each Wednesday I will post 7 Wii activities. I will be using a random wheel to choose them, so they could be anything.

You can do every activity every day, all the activities on one day, one activity every day - whatever works for you. As always, don't do any activity that will cause you harm.

No need to account for yourself here, but if it's an activity with a score, please add it to the spreadsheet here.

Please don't change anything in column 1 - send me a note or post it here if something needs added or changed. Do feel free to add a column with your name if you aren't listed. I'll add a color for you when I'm next in there so it's easy to stay in your column. I've asked everyone to start a new Mii so we're all starting fresh with scores.

Share your joys and frustrations in the posts - we all know how it feels to almost make it to the end and crash, fall off, etc. and will be happy to celebrate or commiserate with you. Most of all have FUN and get active!

Happy Wii'ing,

Peggy

Replies

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 4/27/22 - 5/3/22:

    So far the wheel has Wii Fit, Plus and Walk it out - I'll be adding Wii Sports soon.

    Looks like we have some activities this week with lower level prerequisites that will have to be completed before you can get to them... BONUS! :)

    Wii Fit - Training Plus - Island Cycling, Island view course
    Wii Fit - Strength Training - Balance Bridge
    Wii Fit - Yoga - Bridge
    Wii Fit - Strength - Plank, 60 secs
    Wii Fit - Training Plus - Island Cycling, beginner
    Wii Fit - Training Plus - Basic Run Plus, Island Lap
    Wii Fit - Training Plus - Skateboard Arena, advanced
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    In case anyone is having trouble getting to higher levels on Basic Run Plus - https://gamefaqs.gamespot.com/boards/960488-wii-fit-plus/51967055

    And some maps for the Island Cycling flags - https://www.gameyum.com/wii-fit/111978-the-plus-island-cycling-map-guide-to-the-different-courses/

    I posted a preview of the new activities on the spreadsheet... I'll post here Tuesday night.
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 5/4/22-5/10/22:

    Wii Fit - Balance - Soccer Heading, advanced
    Wii Fit - Strength - Plank, 30 secs
    Wii Fit - Strength - Rowing squat, 45 reps
    Wii Fit - Training Plus - Obstacle Course, advanced
    Wii Fit - Training Plus - Segway Circuit, beginner
    Wii Fit - Yoga - Grounded V
    Walk It Out - 5000 steps
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    I decided to change the number of activities to 10. The coming attractions are on the spreadsheet and I'll post them here tomorrow night.

    Happy Wii'ing!
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 5/11/22-5/17/22:

    Wii Fit - Balance - Ski slalom, beginner
    Wii Fit - Balance - Snowboard slalom, advanced
    Wii Fit - Strength - Plank challenge
    Wii Fit - Strength - Rowing squat, 30 reps
    Wii Fit - Strength - Single Leg Extension, 6 reps
    Wii Fit - Strength - Single Leg Twist, 10 reps
    Wii Fit - Yoga - Gate
    Wii Sports - Training - Bowling - Spin Control
    Wii Sports - Training - Golf - Hitting the Green
    Wii Sports - Training - Golf - Putting

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    edited May 2022
    Week of 5/18/22-5/24/22:

    Wii Fit - Aerobics - Rhythm Boxing, beginner
    Wii Fit - Strength - Side lunge
    Wii Fit - Strength - Triceps Extension -20 reps
    Wii Fit - Training Plus - Basic Run Plus, short
    Wii Fit - Training Plus - Perfect 10, expert
    Wii Fit - Training Plus - Rhythm Kung Fu, beginner
    Wii Fit - Training Plus - Rhythm Parade, advanced
    Wii Fit - Training Plus - Rhythm Parade, beginner
    Wii Sports - Training - Tennis - Timing your Swing
    Walk It Out - 9000 steps


  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 5/25/22-5/31/22:

    Wii Fit - Balance - Balance bubble, beginner
    Wii Fit - Balance - Tightrope Walk, beginner
    Wii Fit - Strength - Jackknife
    Wii Fit - Strength - Single Leg Extension, 6 reps
    Wii Fit - Strength - Single Leg Extension, 20 reps
    Wii Fit - Training Plus - Rhythm Kung Fu, advanced
    Wii Fit - Training Plus - Skateboard Arena, beginner
    Wii Fit - Training Plus - Snowball Fight, beginner
    Wii Fit - Yoga - Shoulder Stand
    Walk It Out - 7000 steps

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 6/01/22-6/07/22:

    Wii Fit - Training Plus - Island Cycling, Island view course
    Wii Fit - Strength - Single Arm Stand, 6 reps
    Wii Fit - Yoga - Half moon
    Wii Fit - Aerobics - Free step, 10 mins
    Wii Fit - Aerobics - Basic run, short
    Wii Sports - Training - Bowling - Power Throws
    Wii Fit - Strength - Single leg reach, 20 reps
    Wii Fit - Training Plus - Rhythm Kung Fu, beginner
    Wii Fit - Strength - Single Leg Twist, 20 reps
    Wii Fit - Yoga - Warrior

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 6/8/22-6/14/22:

    Wii Sports - Training - Bowling - Picking up Spares
    Wii Sports - Training - Golf - Target Practice
    Wii Fit - Balance - Ski slalom, beginner
    Wii Fit - Strength - Jackknife challenge
    Wii Fit - Training Plus - Skateboard Arena, advanced
    Wii Fit - Yoga - Spinal Twist
    Wii Fit - Yoga - Downward Facing Dog
    Wii Fit - Aerobics - Free run, 30 mins
    Wii Fit - Aerobics - Free step, 20 mins
    Wii Fit - Yoga - Standing Knee

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 6/15/22-6/21/22:

    Wii Fit - Training Plus - Perfect 10, beginner
    Wii Sports - Training - Baseball - Hitting Home Runs
    Walk it out - 2000 steps
    Wii Sports - Training - Bowling - Spin Control
    Wii Fit - Balance - Snowboard slalom, beginner
    Wii Fit - Strength - Rowing squat, 45 reps
    Wii Fit - Aerobics - Free step, 30 mins
    Wii Fit - Strength - Jackknife - 10 reps
    Wii Fit - Strength - Plank challenge
    Wii Fit - Strength - Arm and leg lift, 20 reps

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 6/22/22-6/28/22:

    Wii Fit - Training Plus - Island Cycling, expert
    Wii Fit - Strength - Single Arm Stand, 6 reps
    Wii Fit - Strength - Triceps Extension -10 reps
    Wii Fit - Yoga - Grounded V
    Wii Fit - Balance - Ski jump
    Walk it out - 8000 steps
    Wii Sports - Training - Boxing - Throwing Punches
    Wii Fit - Training Plus - Basic Run Plus, Island Lap
    Wii Sports - Training - Tennis - Timing your Swing
    Wii Fit - Yoga - Spine Extension

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 6/29/22- 7/05/22:

    Wii Fit - Aerobics - Basic run, long
    Wii Sports - Training - Boxing - Working the Bag
    Wii Sports - Training - Bowling - Picking up Spares
    Wii Fit - Training Plus - Driving Range, driver
    Walk It Out 7,000 steps
    Wii Fit - Yoga - Half moon
    Wii Fit - Balance - Balance bubble, advanced
    Wii Fit - Strength - Single Arm Stand, 20 reps
    Walk It Out 9,000 steps
    Wii Fit - Strength - Single Arm Stand, 10 reps

    Happy 4th of July to all the Americans on our team!
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 7/06/22-7/12/22:

    Wii Fit - Strength - Sideways Leg Lift, 20 reps
    Wii Fit - Training Plus - Obstacle Course, beginner
    Wii Fit - Aerobics - Free step, 20 mins
    Wii Fit - Strength - Side lunge, 20 reps
    Wii Fit - Training Plus - Tilt City, expert
    Wii Sports - Training - Baseball - Hitting Home Runs
    Wii Fit - Strength - Jackknife - 20 reps
    Wii Fit - Strength - Single Leg Extension, 20 reps
    Wii Fit - Yoga - Palm Tree
    Wii Fit - Training Plus - Snowball Fight, beginner

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 7/13/22-7/19/22:

    Wii Fit - Yoga - Grounded V
    Wii Fit - Strength - Triceps Extension, 10 reps
    Wii Fit - Aerobics - Advanced step
    Wii Fit - Yoga - Dance
    Wii Fit - Strength - Arm and leg lift, 20 reps
    Wii Fit - Training Plus - Obstacle Course, advanced
    Wii Fit - Training Plus - Table Tilt Plus
    Wii Fit - Yoga - Tree
    Wii Fit - Aerobics - Free run, 10 mins
    Wii Fit - Balance - Lotus Focus
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 7/20/22-7/26/22:

    Wii Fit - Aerobics - Basic step
    Wii Fit - Strength - Jackknife challenge
    Wii Fit - Strength - Plank, 60 secs
    Wii Fit - Strength - Push up challenge
    Wii Fit - Strength - Side lunge, 20 reps
    Wii Fit - Strength - Sideways Leg Lift, 10 reps
    Wii Fit - Strength - Single arm stand, 10 reps
    Wii Fit - Balance - Tightrope Walk, beginner
    Wii Fit - Strength - Jackknife - 20 reps
    Wii Fit - Yoga - Chair

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 7/27/22-8/02/22:

    Wii Fit - Training Plus - Rhythm Kung Fu, advanced
    Wii Sports - Training - Tennis - Returning Balls
    Wii Fit - Yoga - Standing Knee
    Wii Fit - Yoga - Shoulder Stand
    Wii Fit - Strength - Single leg reach, 20 reps
    Wii Fit - Strength - Plank challenge
    Wii Fit - Strength - Plank, 30 secs
    Wii Fit - Balance - Ski slalom, beginner
    Wii Fit - Strength - Balance Bridge
    Wii Fit - Training Plus - Table Tilt Plus

    (posted these on the spreadsheet, but not here, so keeping the record straight.)
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 8/03/22-8/09/22:

    Wii Fit - Aerobics - Free step, 30 mins
    Wii Fit - Strength - Lunge
    Wii Fit - Yoga - Half moon
    Wii Fit - Strength - Side lunge, 10 reps
    Wii Fit - Yoga - Spinal Twist
    Wii Fit - Strength - Jackknife - 10 reps
    Wii Fit - Aerobics - Advanced step
    Wii Fit - Balance - Balance bubble, advanced
    Wii Fit - Training Plus - Segway Circuit, advanced
    Wii Sports - Training - Baseball - Swing Control

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 8/10/22-8/16/22:

    Wii Fit - Yoga - Triangle
    Wii Fit - Yoga - Dance
    Wii Fit - Training Plus - Island Cycling, advanced
    Wii Sports - Training - Baseball - Batting Practice
    Wii Fit - Yoga - Chair
    Wii Fit - Yoga - Standing Knee
    Walk it out - 3000 steps
    Wii Fit - Strength - Sideways Leg Lift, 20 reps
    Wii Fit - Strength - Single Leg Twist, 20 reps
    Wii Fit - Strength - Single Leg Extension, 10 reps

  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    Week of 8/17-8/23/22:

    Wii Fit - Training Plus - Basic Run Plus, long
    Wii Fit - Yoga - Warrior
    Wii Fit - Training Plus - Island Cycling, beginner
    Wii Fit - Strength - Plank, 60 secs
    Wii Fit - Training Plus - Perfect 10, expert
    Wii Fit - Yoga - Palm Tree
    Wii Sports - Training - Golf - Hitting the Green
    Wii Fit - Training Plus - Rhythm Kung Fu, beginner
    Wii Fit - Yoga - Bridge
    Walk it out - 7000 steps
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,122 Member
    This thread will be retired after this week (I think I'm the only one working on it).

    Week of 8/24-8/30/22:

    Walk it out - 10,000 steps
    Wii Fit - Aerobics - Free step, 10 mins
    Wii Fit - Balance - Lotus Focus
    Wii Fit - Strength - Jackknife challenge
    Wii Fit - Strength - Single leg reach, 6 reps
    Wii Fit - Training Plus - Big Top Juggling, beginner
    Wii Fit - Training Plus - Bird's Eye Bull's-Eye, expert
    Wii Fit - Training Plus - Rhythm Parade, beginner
    Wii Fit - Training Plus - Snowball Fight, expert
    Wii Fit - Yoga - Sun Salutation