TEAM: The Belly Flats (June)

AB0215
AB0215 Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team :) Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
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Replies

  • cormierannie
    cormierannie Posts: 4,388 Member
    cormierannie
    weigh in day wednesday
    pw: 149 pounds
    cw 147 pounds
  • Krysless2
    Krysless2 Posts: 1,907 Member
    How to make The Biggest Loser Challenge more “user-friendly”
      • Don’t keep losing us!! If you’re here reading this now go ahead and bookmark this thread at the top right of the page; then we will always appear in your “bookmarks”. Once you’re in MFP and have clicked on “Community”, you’re “Bookmarks” will be on the Community’s landing page. You’ll also be able to click your profile picture and find “notifications” from your book marked pages.
      • Want to respond directly to what someone posted? At the bottom of their post click “quote”, scroll down and you’ll see their message prefilled in your text box and you’ll respond below their quotation.
      • Need to get someone’s attention? When you’re typing out your post you can put an @ symbol in front of their username and that will tag the person, they’ll then see a red “notification” when they go to click on their profile picture to get to their bookmarks.
      • Still confused? Its ok! Tag me or better yet! Click on my name next to this post. Go to my profile picture and send me a friend request then you can send me a message or look at my food diary, or just be my friend!

      Oh yeah and Welcome!!! 🤗
    • Krysless2
      Krysless2 Posts: 1,907 Member
      edited June 2022
      ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS
      We are going to be running a daily post challenge or MUAC(Mini Ultimate Accountability Challenge) Based on another MFP Challenge called the UAC

      Participation in this challenge is optional but highly encouraged for the following reasons:
      - Helps to keep your goals in focus daily
      - Motivating to see others working on the same things and having the same struggles too. It's defintely a reminder that we're not alone and we are a team
      - Many of us who participate and have successfully lost weight, m would all agree that the daily posting MUAC really is the key!

      The way it works: 
      #1. Track EVERYTHING you eat that has calories.
      #2. Stay inside your allocated daily budget. (you set your own budget)
      #3. Try to do at least 20 minutes of activity a day (anything: walk, run, cycle, swim, gardening, housework, yoga, gym, etc.. As long as it gets you active and off the couch)
      #4. Check in daily (tracking yes/no, calories yes/no, exercise yes/no).

      ****End of the week. those who have managed to keep to plan for 6 out of 7 days are recognized in the thread as being part of the weekly "Winners Circle".
      Our weeks always start on Sunday so we start tracking tomorrow. Sunday, June5th 😉

      Your MUAC Posts should look like this:
      Daily Post (Sunday)
      Track: Yes/no
      Calories: Yes/no (were you under)
      Exercise: Yes/no (what type and how long)
      Goals/Day/Comments: (Tell us a brief description about how your day went or your goals for the day)


      Your Weekly Weigh-In Posts should look like this:
      Krysless2
      Week 1
      PW =(previous weight)
      CW=(current weight)


      Also, if you have any suggestions for the team or fun ideas to spice things up a bit, please feel free to share them, we look for new ways to help engagement and keep people motivated!!

      Welcome to the Challenge!!
    • looneycatblue
      looneycatblue Posts: 1,304 Member
      Hooray for June! Summery weather <3 time to focus on eating more fresh fruits & veggies!
    • Starfruit98
      Starfruit98 Posts: 106 Member
      statfruit98
      June Week 1
      PW = 233.6
      CW= 231.0
    • frankwbrown
      frankwbrown Posts: 12,152 Member
      Daily Post: Saturday, June 4

      Track: Yes
      Calories: Yes
      Exercise: Yes (🚶‍♂️0.6 mi/13 min; 👣2,116 steps)
    • cormierannie
      cormierannie Posts: 4,388 Member
      June 5th
      Daily post
      Track: yes
      Calories-under
      Exercise: yes (walking, dancing) 160 minutes
      steps: 12,358
    • therealbluenote
      therealbluenote Posts: 1,278 Member
      Super excited to be in the Belly Flats! Thanks for letting me join. Go team! 👏🏼
    • TypingToaster
      TypingToaster Posts: 4,110 Member
      Username: TypingToaster
      Weigh-in Day: Sunday, June 5th
      Previous weight: 331.3
      Current weight: 329.2
    • therealbluenote
      therealbluenote Posts: 1,278 Member
      I don’t have a bookmark “star” on the top right of the page. I see what looks like a ribbon and when I clicked that it went to blue, but that didn’t give me a Bookmark on the Community Landing Page. Any help would be much appreciated! I also tried putting an @ in front of your name but then it wouldn’t let me post.
    • therealbluenote
      therealbluenote Posts: 1,278 Member
      Daily Post Sunday June 5
      Track: Yes
      Calories: Under
      Exercise: Yes 3k steps
      Goals/Day/Comments: My goal was to get in 5k steps. Not there yet, but I still have time! I am proud of my food choices today. ☺️
    • therealbluenote
      therealbluenote Posts: 1,278 Member
      therealbluenote
      Week 1
      Weigh-In Day: Saturday June 4
      PW = 417
      CW= 416
    • Krysless2
      Krysless2 Posts: 1,907 Member
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      Week 4&5 Winners(posted 6-7 times):
      @frankwbrown (7of 7x's)

      giphy.gif?cid=5e2148867893g37ef2bbtxkh66m7ww9ivaf81a13fodfgwv6&rid=giphy.gif&ct=g


      Click here >> Week4
      >> Week5
      >> May Results have also been posted.


      Tops for Week 4 :
      1st - @dngerr. - 2.24%
      2nd - @Starfruit98. - 1.76%
      3rd - @cormierannie. - 0.67%


      Tops for Week 5 :
      1st - @walela617. - 0.97%
      2nd - @frankwbrown. - 0.91%
      3rd - @cormierannie. - 0.68%


      Tops for May :
      1st - @Starfruit98. - 3.07%
      2nd - @cormierannie. - 2.65%
      3rd - @NRTyreman. - 2.49%



      giphy.gif?cid=5e2148865mr9x52dl0hnme2uw9lf9m5rr0n26satluehf2uo&rid=giphy.gif&ct=g]
    • frankwbrown
      frankwbrown Posts: 12,152 Member
      Daily Post: Sunday, June 5

      Track: Yes
      Calories: No
      Exercise: Yes (🧘‍♂️20 min; 🤽‍♂️60 min; 👣4,500 steps)
    • dheliason
      dheliason Posts: 316 Member
      dheliason
      June week 1 (Monday)
      PW: 161.3
      CW: 160.3
    • WA_Teacher
      WA_Teacher Posts: 1,042 Member
      JUNE 5th
      WA_Teacher
      Previous Weight: 235
      Current Weight: 234.5
    • therealbluenote
      therealbluenote Posts: 1,278 Member
      Daily Post Monday June 6
      Track: Yes
      Calories: Under
      Exercise: 1900 steps
      Goals/Day/Comments: Not doing well with my walking goal, but my eating is getting better. 🤷🏻‍♀️
    • frankwbrown
      frankwbrown Posts: 12,152 Member
      Daily Post: Monday, June 6

      Track: Yes
      Calories: No
      Exercise: Yes (🧘‍♂️83 min; ☯58 min; 💗46 min; 🚶‍♂️1 mi/16 min; 👣12,200 steps)
    • Colleen790
      Colleen790 Posts: 813 Member
      Daily Post
      Monday 6 June
      Track. Yes
      Calories yes
      Exercised Yes 3 Mile walk at home workout
      Tuesday 7 June
      Track Yes
      Calories Yes
      Exercised Yes. Vacuumed the car after work
    • carenwilson1983
      carenwilson1983 Posts: 204 Member
      CAREN
      Week 1
      June 5th

      PW =(173 lbs)
      CW=(169.4 lbs)

      Track: Yes
      Calories: Yes
      Exercise: Yes (98 mins running )
      Goals/Day/Comments: I went running 98 min, drank 6 cups water and doing low carb. Trying to stay under calories for the day. So far so good. I did this before and lost 25 lbs in 2 months.