WeightNoMore Team Chat - JUNE 2022
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Team Winners2 -
CW 202.5 😩2
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CassieGetsFit2013 wrote: »Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 235
CW (Current Weight): 235.8
Well, I'm GLAD I'm not seeing a bigger gain! But this is sad because it's my highest weight of my whole life! My highest before was 228! I'm just really stuck and can't seem to get back into counting calories! Help!
Do you have any thoughts on where your calories are highest? My downfall is usually snacks. I get crabby and want crunchy things. Things I can grind in my teeth.
Are there things you can do to target those higher calorie (but not necessarily focusing on counting)? I make single serving options available and make sure I have lower calorie options--at work, I make sure I always take apples and celery. I pack homemade trail mix in 1/4 cup servings. And I keep single serving Pringles packs, peanuts, and almonds in my desk. This helps me avoid buying machine junk food, which is usually double or more serving size and expensive.
When you reach for food, try drinking 8 oz of water first. Hydration is key.4 -
HorsesRock9999 wrote: »@minstrelofsarcasm
I am sorry to the team! I fell off the wagon and did not post my weight. I hope I can still remain with the team and I will ensure you that I will post my weight in the future. I missed two weigh-ins, if I have to register again, I totally understand.
I have been struggling. I was at my goal weight and I am allowing everyday outside influences bother me! I need to take care of myself and follow my goals!
Can I also switch my weigh-in from Thursday to Monday? Kick the week off strong!
My last weight-in:
133.8
Current Weight: 135.7
I will post my weight tmo! I totally understand my weight not being counted this month. Can I still post until I can join back the team on official weigh-ins in July?
Not Ashley...but you are not on the drop list yet. Even if you were, we can take you off it. We will move your weigh day.2 -
thenextloser135
pw; 239
cw; 2373 -
Hi WNM...You have a new member joining your awesome team .. Please welcome @cleaneater803
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CW 182.8
I don’t have the scale with me, so this is yesterdays weight before leaving for vacation. Hope to at least maintain while on vacation, but oh well, we will see next week3 -
user: seltzer_lover
weigh-in day: Mondays
6/13: 238.8
6/20: 2383 -
Weigh In Day: Monday
PW (Previous Weight): 218
CW (Current Weight): 218
Steps June 13- June 19
June 13 - 2739
June 14 - 9196
June 15 - 9038
June 16 - 9732
June 17 - 3625
June 18 - 8727
June 19 - 4389
Total Kms ran last week - 15.02 km
I am not proud of this week, especially the last three days, but am happy to know I have not gone backwards. Going to break the rut and keep moving forward.3 -
MotylekOkruchy
steps
Sunday: 14460
Monday: 8452
Tuesday: 12944
Wednesday: 11422
Thursday: 13302
Friday: 13606
Saturday: 15668
TOTAL: 898542 -
BodyTalking Steps
12/06 10,063
13/06 3,284
14/06 7,979
15/06 9,498
16/06 10,230
17/06 2,628
18/06 2,935
Too hot, too tired, too busy with other things3 -
Steps
Sun- 12,690
Mon-8,527
Tues-12,219
Wed-10,584
Thurs-10,311
Fri-10,156
Sat-9,2813 -
melaniedscott wrote: »HorsesRock9999 wrote: »@minstrelofsarcasm
I am sorry to the team! I fell off the wagon and did not post my weight. I hope I can still remain with the team and I will ensure you that I will post my weight in the future. I missed two weigh-ins, if I have to register again, I totally understand.I have been struggling. I was at my goal weight and I am allowing everyday outside influences bother me! I need to take care of myself and follow my goals!I will post my weight tmo! I totally understand my weight not being counted this month. Can I still post until I can join back the team on official weigh-ins in July?
Can I also switch my weigh-in from Thursday to Monday? Kick the week off strong!
My last weight-in:
133.8
Current Weight: 135.7
Not Ashley...but you are not on the drop list yet. Even if you were, we can take you off it. We will move your weigh day.
Thanks so much!!
@melaniedscott
I will base off last weigh-in.
Rebecca
Monday, June 20th Weigh-in
PW: 133.8
CW: 133.2 (I am happy about my loss especially when I weighed in last week, this was a win. Worked hard and was focused!)
Have a great day!3 -
minstrelofsarcasm
June Week Four
Weigh Day: Tuesdays
Previous Weight: 173.4 lbs(June 14th)
Current Weight: 172.2 lbs(June 21st)
Loss to Date: 61.8 lbs
I haven't quite found my new routine yet, but I think I'm starting to get my excessive snacking under control, despite not logging a bit of it. Here's hoping I can keep it up. And if not, recover quickly. This nice little loss definitely helps on the motivation side.
On the exercise front, I've been all over the place. Sometimes I wake up in the morning, get into my gym clothes, and pop down to the apartment building gym for my 10-15-15 (rower-resistance-elliptical) routine I haphazardly threw together. A couple days, I've stayed in my apartment and taken to my yoga mat to do some stretching followed by planks. And then others... I turn on my later alarm and go back to sleep. Last week, there was a lot of waking up and then going back to sleep. But I've picked up a couple discounted drop-in credits for spin class, and I've scheduled more time with my personal trainer friend, so I'm definitely not giving up on myself just yet.1 -
Hi group. I'm Joann and new to this group and the challenges. I'm excited to be part of a community as I find it helps keep me motivated and focused.
I'm a mom and full-time nurse from Alberta Canada. With summer approaching and my garden growing I think this is a great time to start and have some fresh produce to keep me going through the summer3 -
Steps
Sun 6/12 5089
Mon 6/13 5259
Tue 6/14 5641
Wed 4318
Thu 3703
Fri 3927
Sat 8400
Saturday was on the pedal boat for 30+ minutes and my watch counted each "step" as I pedaled (maybe 1500) and I walked more than I thought!2 -
CassieGetsFit2013 wrote: »Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 235
CW (Current Weight): 235.8
Well, I'm GLAD I'm not seeing a bigger gain! But this is sad because it's my highest weight of my whole life! My highest before was 228! I'm just really stuck and can't seem to get back into counting calories! Help!
Being stuck happens all the time to lots of us. I use to be a diet snob - in my thin days I'd look at some and wonder why they just don't shed the pounds. Fast forward to the present; I'm struggling yet again.
As corny as this may sound, the good news is that every day is an opportunity to try again. You're here, and that's good news. At the end of every day, I think about my day and my choices I've made. I take credit for the good choices and try to learn from the not so good ones. You'll do this all in good time. I wish you well.3 -
~ Step Challenge ~
Team Statistics -
Steppers: 6
Total Steps: 363,836
Average Steps per Stepper: 60,639
The Leaderboard -
@MotylekOkruchy - 89,854 total | 12,836 average - Most Steps in One Day!!
@ljdanny - 74,038 total | 10,577 average - Most Consistent!!
@Browan19 - 69,544 total | 9,935 average
@shnkrnrynn - 47,446 total | 6,778 average
@BodyTalking - 46,617 total | 6,660 average
@pacsnc6 - 36,337 total | 5,191 average
We've got one more week this month. Let's make it our best week yet!2 -
Sorry I forgot to let you guys know that I will be out of town this week.1
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TwinMama91521
Wednesday
PW: 139.2
CW: 140.03
This discussion has been closed.