Who is your favorite YouTube Keto Influencer?

Hello! Glad I found an active (or semi-active 🤷🏻‍♀️) group on Keto. It’s been years since my last MFP adventure. Never tried keto before but it seems full of health benefits. Today is day 4. I’ve been so addicted to sugar and thinking I’ve become insulin resistant. Need to learn as much as I can. Who is your favorite keto influencer on YouTube?
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Replies

  • walker1world
    walker1world Posts: 259 Member
    Jimmy Moore was the first person i ever heard talk about Keto. He has been doing podcasting about keto since 2008.
  • Xerogs
    Xerogs Posts: 328 Member
    Dr. Cywes (The Carb Addiction Doc) is a good resource that helped me get to the root of my issues with junk food. Dr. Ken Berry and Dr. Shawn Baker have some good videos as well. I listen to the Low Carb MD podcast from time to time as well.
  • MJBGRI
    MJBGRI Posts: 3 Member
    YouTuber Channel serious Keto. Steve does a great job at showing his Keto Journey. he shows pictures of before and after and tests a lot of the keto foods that you can buy recipes. And discussions.he does a real good job and very professional looking. Of course he was a facilitator and did seminars in his past career so that helps a lot to look professional on camera. he also shows ketone testing blood testing and he also does the continuous glucose monitoring and actually showed how that goes on your arm and works with your smartphone.of course some of these things he's showing kind of get up there in price especially the continuous glucose monitor but he also does it with a finger stick. Watching his videos taught me that monitoring your ketone is the key to being successful. He also talks about intermittent fasting a little bit.
    https://www.youtube.com/c/SeriousKeto
  • Xerogs
    Xerogs Posts: 328 Member
    Ferrigno Freedom is another great series of transformation videos and Dante shares all the ups and downs plus good advice.
  • prettyfitkitty
    prettyfitkitty Posts: 6 Member
    try dr berg on youtube if you're new to keto, or diet doctor.com has great starter info too :D
  • prettyfitkitty
    prettyfitkitty Posts: 6 Member
    edited November 2022
    Just found this website, fanfastic for beginning/ learning keto :D from Dr Berg, who is wonderful :Dhttps://www.drberg.com/the-healthy-keto-diet-for-beginners
    I personally am gonna try /work up to doing his "what I eat in a day video" cos he looks incredible for 63 yo. he says he eats for health https://youtu.be/2AyFdr3Fd0c
  • jodymaro1
    jodymaro1 Posts: 63 Member
    Just found this website, fanfastic for beginning/ learning keto :D from Dr Berg, who is wonderful :Dhttps://www.drberg.com/the-healthy-keto-diet-for-beginners
    I personally am gonna try /work up to doing his "what I eat in a day video" cos he looks incredible for 63 yo. he says he eats for health https://youtu.be/2AyFdr3Fd0c

    I love Dr. Berg too!
  • ThomasPM
    ThomasPM Posts: 18 Member
    Thomas DeLauer has some amazing videos he also has great shopping videos from Costco and Walmart explaining their Keto products.

    https://www.youtube.com/@ThomasDeLauerOfficial
  • NewyorkerLee
    NewyorkerLee Posts: 3 Member
    Hi everyone
    I like watching keto chaos this lady lost a lot of weight on keto and her journey is very interesting. I also like dirty lazy keto she’s not a strict Keto person ( like me) but she lost a lot of weight and is maintaining her weight well.