WeightNoMore Team Chat - JUNE 2022
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June Week 4
Weigh In Day: Thursdays
PW (Previous Weight): 179.8 (June 16th)
CW (Current Weight): 182.4 (June 23rd)
LTD: 88.7lbs3 -
Hi WNM... Another new member joining your team .. Please welcome @chicagocat302
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Hi All! Looking forward to joining this group and challenge. I am a mom to three kids (7, 3, 2) and three doggies. I work full time (sedentary office job), and really need to get serious about getting healthier and losing weight.
Preferred Weigh In Day - Friday
Current Weight on 6/23/2022- 162 (also my heaviest weight ever)3 -
My weigh in day is Friday but I'm going camping tomorrow and I am only half packed so it is going to be a busy morning tomorrow. I decided it's safer to report today's weight rather than to forget. To be frank this number is pretty depressing:
CW: 140.2
PW: 138.3
Partly it's due to me just being unable to stop eating, partly it's last weekend's parties (my daughter's birthday party and triple graduation party). And with the school over, my daily morning and afternoon walks to and back from school are gone. I am figuring out the ways to adapt to new schedules: mine and kids'.2 -
Weigh In Day: Friday
PW: 275
CW: 274.4
Current loss .6
Not a big loss on the scale this week. But being on vacation, I’m happy with my progress this week. I hope everyone has a wonderful weekend!3 -
Rachelrjh
Weigh in Friday
Pw: 146
Cw: 143
The voice in your head that says you can't do this is a liar. Face ur demons and anything is possible.
From the Motivation app.3 -
I really limited calories yesterday and worked out with my 7 year old. Highly recommend the 7 min workout skill with Alexa. My kiddo thought it was hilarious!
Weigh In Day Friday
PW: 162
CW: 1613 -
The July 2022 Habit Tracker is ready for set-up. Since we start July on Sunday June 26th, you had better get going!! Here is everything you need to know:
https://community.myfitnesspal.com/en/discussion/10867737/f2f-habit-tracker-july-2022#latest0 -
Melaniedscott
Sat weigh day
PW: 219.6
CW: 218.3
My weight was 2 pounds lower on Wednesday.😟 But then I had tacos snd oles and mac & cheese, all of which are very high in sodium.
Do not know what I'll do with my day...try to make it to the farmers market? Spend my am gardening? Nap? It has been a rough week. After a week of vacay, I expected a busy work week but it was totally insane. Every time I thought I might have a minute to accomplish something, the phone would ring, an email would pop up saying I'd missed a call, my boss would ask for end of year totals for something related to budget and I would dive back into the data pool or have to get clarification. While digging into data at one point, I noticed 50-75 people were not getting credit for a (important) training because of a small, easily corrected technicality. I sent a batch email to let them know (it is really easy to tell--you go to the course, you look. It says yes, you're done or no, there is one more thing). And got an avalanche of crabbiness and argument. Which I was NOT in any mood to deal with. Grr. Now I need a vacation.
I need to convince myself to get some things done today/this weekend but I am not motivated. I need to do more gardening but all the bug bites (20!!) from last week are finally starting to disappear and stop itching.
As some of the best minds in change theory have pointed out...willingness to change isn't the whole story. I can say I want to or I need to or I should but none of those things are I will.
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The July team chat thread is open! Please finish posting stats for this week here, and go to the new chat to (re)introduce yourselves and get ready for a new month -
https://community.myfitnesspal.com/en/discussion/10867767/weightnomore-team-chat-july-2022/p1?new=10 -
Browan19
PW: 212.8
CW: 212.4
Steps for the week:
Saturday- 7,630
Sunday- 4,931
Monday- 12,785
Tuesday- 9,154
Wednesday- 11,730
Thursday- 10,752
Friday- 10,5692 -
BodyTalking
Weigh-in Friday
PW 78.6 kg / 173.3 (17/06)
CW 78.6 kg / 173.3 (25/06)
I had gone down to 78.2 earlier in the week but have been really inactive in the past few days. At least, I didn't go way up again.
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Hi WNM..one more new member joining your wonderful team ...Please welcome @gigglemachine2
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Hi everyone, I am excited to be part of this group. I'm 36 and live in north yorkshire, UK. I have about 60lb to lose.
Around 9 years ago I lost 50lb on here through diet and lots of exercise. But illness and two pregnancies later meant I put everything back on plus more!
I am looking forward to getting healthier and fitting into some of my old clothes. See you in the July thread
Gigglemachine3 -
Ljdanny
Thursday
Pw?
Cw 1882 -
This chat thread is now closed! Go to the July team chat -
https://community.myfitnesspal.com/en/discussion/10867767/weightnomore-team-chat-july-2022/p1?new=1
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This discussion has been closed.