Downsizers Team Chat - JULY 2022
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Megan_smartiepants1970 wrote: »Eatthefruitnotthecake78 wrote: »Megan_smartiepants1970 wrote: »
JULY WEEK 1 RESULTS
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970 191,513 steps
2nd @888Angie888 117,015 steps
3rd @mari_moulin 108,837 steps
4th @rwood566 85,294 steps
5th @Eatthefruitnotthecake78 73,134 steps
GREAT JOB EVERYONE
As A Group We Walked 946,919 steps
TERRIFIC JOB EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@Megan_smartiepants1970 7/7
@888Angie888 6/7
@rwood566 7/7
@Morethanjustanumber 1/7
@Jpedno 5/7
@aactuallyaash 4/7
@Nite_0wl 3/7
@mari_moulin 7/7
@MadDuck62 5/7
@RoniMo16 1/7
@IP2021 7/7
@aneedlecraft 3/7
AMAZING JOB EVERYONE
Amazing, well done everyone 👏
I apologize for not including you in the people who pledged their steps ..I somehow skipped you but it is fixed now
Its ok, no worries 😄2 -
Steps today 10,751
10 minutes on the exercise bike before work and a full body stretch and a good day with food too, fingers crossed for Fridays weigh in 🤞2 -
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Just really tired. Felt totally fine swimming this morning. 4pm hit and I was zonked2
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Good evening all.week is half over. Hooray.
Check in for 7/6:
Steps - 2963. Lazy day and watch was on charge while I was out and about.
Calories - 2449. High again.
Exercise - none. Stayed off legs most of day. Wore my compression socks to work on my swelling. It isn't as bad as before.1 -
lindamtuck2018 wrote: »Hi all! I am handing my captain duties over to Megan for the next few weeks. I am a little stressed getting ready to go and book our outings for the next week so she is taking over a day early. I will pop in and say hi if I get a chance while in Newfoundland. Work hard, lose weight and more importantly look at your NSV’s.
Have a lovely time 😊1 -
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Steps:
7/5: 6,898
7/6: 13,078
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Weigh Day Thursday
PW: 218.2
CW: 220.6
I've been a total slacker for the last week. It's time to get back in gear🙂.2 -
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Trying to get in some exercise while I recover from Covid. Took the dog for a couple short walks but that's it. The fatigue is awful.1
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Steps today: 10,028
My work uniform felt much looser today, only 2 weeks in and already feeling such a difference 🙌
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I have this idea in my head that I'm gonna play baseball this Sunday lol2
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Good evening all.
Check in for 7/7:
Steps - 9984 plus 20 minutes bike moderate intensity.
Calories - 2150 or so. More late night eating but had the room tonight.
Exercise - gym early morning. 9 machines and 20 minutes bike. Pickleball late morning for 1 1/2 hours.
@jaysfan82 good luck with covid. Rest and get better.3 -
Good morning,
Weigh day 😁
SW 182
PW 177
CW 176
Stayed the same this week.
Goals for week ahead:
Drink more water2 -
Weigh in:
SW-180
PW- 173
CW-171 😃🙌2 -
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Megan_Smartiepants1970
Weigh-in Day- Friday
PW: 178.6
CW: 178.0 (loss 0.6 lbs)
LTD: 91 lbs3 -
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