TEAM: The Belly Flats (July)

1356710

Replies

  • looneycatblue
    looneycatblue Posts: 1,301 Member
    looneycatblue

    PW: 173.8
    CW: 174.2
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Username: TypingToaster
    Weigh-in Day: Sunday, July 10th
    Previous weight: 326
    Current weight: 327
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2
    Daily Post (Sunday 07/10)
    Track: Yes
    Calories: Yes (Under)
    Exercise: Yes (30 mins. aerobic)
    Goals/Day/Comments: Keeping a low carb, 16/8 intermittent fast diet, and still going strong. I'll continue IF for 1 more month daily to lose enough weight, afterwards I'll do just 2-3 days per week.
  • Starfruit98
    Starfruit98 Posts: 104 Member
    starfruit98

    July 10th
    PW = 228.6
    CW= 228.6 
  • frankwbrown
    frankwbrown Posts: 12,041 Member
    Daily Post: Sunday, July 10

    Track: Yes
    Calories: Yes
    Exercise: Yes (🤽‍♂️60 min; 🚶‍♂️3.12 mi/76 min; 👣13,142 steps)
    Goals/Day/Comments: After yesterday, I wasn't sure if I'd get a walk in today. It was slow going, but I did it! Still thinking whether to try another event next weekend.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    JULY 10th
    WA_Teacher
    Previous Weight: 236.8
    Current Weight: 238
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    edited July 2022
    Daily Post Friday July 8
    Track: Yes
    Calories: Wayyyy over
    Exercise: 2253 steps
    Goals/Day/Comments: On vacation and I overate and over drank big time. 😬
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    Daily Post Saturday July 9
    Track: Yes
    Calories: Under
    Exercise: 3412 steps
    Goals/Day/Comments: Much better vacation eating day
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    Daily Post Sunday July 10
    Track: Yes
    Calories: Squeezed in barely under 😳
    Exercise: 1587 steps
    Goals/Day/Comments: Goodbye, vacation. You were fun while you lasted. 🌻 Will be glad to get back to healthy eating tomorrow!
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    JULY 10
    therealbluenote
    Previous Weight: 410.2
    Current Weight: 410.2

    Vacation is over and time to get back on the healthy wagon. I did have some good eating days while on vacation and that is very new for me!
  • Colleen790
    Colleen790 Posts: 813 Member
    July 11
    Track. Yes
    Calories Yes under
    Exercise No but my steps are 6,758
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2
    Daily Post (Monday 07/11)
    Track: Yes
    Calories: Yes (Under)
    Exercise: Yes (walked 2 miles to and fro from beach, 30 mins. aerobic)
    Goals/Day/Comments: Keeping a low carb, 16/8 intermittent fast diet, and still going strong. I'll continue IF for 1 more month daily to lose enough weight, afterwards I'll do just 2-3 days per week.
  • frankwbrown
    frankwbrown Posts: 12,041 Member
    Daily Post: Monday, July 11

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯10 min; 💪22 min; 💗16 min; 🤽‍♂️60 min; 🚶‍♂️3.26 mi/75 min; 👣16,312 steps)
  • dheliason
    dheliason Posts: 316 Member
    Dheliason
    (July 4) June week 5/July week 1? (posted in June thread)
    Monday
    PW: 162.2
    CW: 160.1

    Dheliason
    July week 2?
    Monday
    PW: 160.1
    CW: 162.8
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    edited July 2022
    Daily Post Monday July 11
    Track: Yes
    Calories: Under
    Exercise: 2349 steps + gardening
    Goals/Day/Comments: Had a great day of cathartic gardening until the heat beat my butt. Back to clean eating. 💪🏼
  • pkg1998
    pkg1998 Posts: 511 Member
    pkg1998
    July 11
    PW 260.2
    CW 258.4
  • pkg1998
    pkg1998 Posts: 511 Member
    July 11 Daily Update

    Track: Yes
    Calories: Under
    Exercise: 30 mins elliptical
  • carenwilson1983
    carenwilson1983 Posts: 204 Member
    Week 2
    Daily Post (Monday 07/12)
    Track: Yes
    Calories: Yes (Under)
    Exercise: Yes (walked 20 mins, 60 mins. aerobic)
    Goals/Day/Comments: Keeping a low carb, 16/8 intermittent fast diet, and still going strong. I'll continue IF for 1 more month daily to lose enough weight, afterwards I'll do just 2-3 days per week.
  • frankwbrown
    frankwbrown Posts: 12,041 Member
    edited July 2022
    Daily Post: Tuesday, July 12

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️48 min; 🤽‍♂️61 min; 🚶‍♂️2 mi/46 min; 👣10,862 steps)
  • therealbluenote
    therealbluenote Posts: 1,265 Member
    Daily Post Tuesday July 12
    Track: Yes
    Calories: Under
    Exercise: 3086 steps + gardening
    Goals/Day/Comments: Gorgeous day today. Spent most of it outside potting plants. 🌻
This discussion has been closed.