30DS

lionsaults
lionsaults Posts: 70 Member
edited October 2024 in Fitness and Exercise
I'm on day 10 today of the 30DS but I will not be able to exercise today because I got two teeth pull out and the Dentist said I shouldn't exercise.

Do I just start as day ten tomorrow or do I start over to day one since I'm going to miss a day?

Replies

  • Raw07
    Raw07 Posts: 206 Member
    Just start on day 10 :) every one needs a break and you have a good reason to take a day off
  • Mrswheels01
    Mrswheels01 Posts: 201 Member
    Yup start on Day 10.
  • megz4987
    megz4987 Posts: 1,008 Member
    You're not REALLY meant to do it 30days straight. She actually suggests you take a break day each week or so so you're fine if you keep it at 10 for tomorrow :)
  • lionsaults
    lionsaults Posts: 70 Member
    Okay, thank you for letting me know. (:
This discussion has been closed.

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