Downsizers Team Chat - AUGUST 2022
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lindamtuck2018 wrote: »28Haveitall2020 wrote: »Hi Linda I can see there is a weigh in for me already on week 5. I don't understand 🤣.
I should be able to submit my weigh in for this Sunday on Monday morning if OK with you.
Let me know.
X
I misunderstood. I thought you couldn’t weigh in at all. I will remove the weight and the excused.
No problem Linda
Sorry for the lateness,
My weigh in for last Sunday will be 243.8lbs( taken this morning).
I will be able to weigh in as normal from this Sunday 4th of September.
Thanks 😊3 -
lindamtuck2018 wrote: »fatfifties wrote: »[21lb loss by Christmas Challenge
18 weeks ......lbs left to Goal
Fatfifties 20.4
Rwillems 22.6
Gharvey 19.6
Jaysfan 16.8
Woopwoop, look at us go!!! Think this is going to be too easy for some people!!!
Any problems with the maths let me know!
Any one else wanting to join the 21lb gone by Xmas challenge ?
Me. It might help get my head back in the game.
I will love to join. What do I need to do, know and understand 🤔 😇?2 -
Hello Everyone, My name is Marie, and I'll be joining you for the September challenge.
My main goal is not to just lose the lbs, but improve my over all health. It's not easy to start over at nearly 60 years old. (Old habits die hard) as the saying goes. I would like to be in better health as I slowly enter my senior years, so I can truly enjoy them. 😀
Thanks for allowing me to join this awesome group
Welcome, I'm 59 and have lost almost 70lb in the last year! Never to late3 -
When you get back from holiday after using someone else's scales and find you re a pound lighter than you thought !!! Result3
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Starting next week can I change my weigh in day to Thursday3
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28Haveitall2020 wrote: »lindamtuck2018 wrote: »fatfifties wrote: »[21lb loss by Christmas Challenge
18 weeks ......lbs left to Goal
Fatfifties 20.4
Rwillems 22.6
Gharvey 19.6
Jaysfan 16.8
Woopwoop, look at us go!!! Think this is going to be too easy for some people!!!
Any problems with the maths let me know!
Any one else wanting to join the 21lb gone by Xmas challenge ?
Me. It might help get my head back in the game.
I will love to join. What do I need to do, know and understand 🤔 😇?
This is a weight loss challenge @fatfifties has set up for the team.
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Steps: 5,467
Exercise: 2/7
Did mini walks yesterday. I was awake most of the night with a sore throat and headache. If I shake the headache later I will either go to the pool or do some mini walks.
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Overdue
@gharvey2753
@aactuallyaash
@MadDuck62
Wednesday
@IP2021
@jayenguk
Thursday
@888Angie888
@Bluetail6
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lindamtuck2018 wrote: »28Haveitall2020 wrote: »lindamtuck2018 wrote: »fatfifties wrote: »[21lb loss by Christmas Challenge
18 weeks ......lbs left to Goal
Fatfifties 20.4
Rwillems 22.6
Gharvey 19.6
Jaysfan 16.8
Woopwoop, look at us go!!! Think this is going to be too easy for some people!!!
Any problems with the maths let me know!
Any one else wanting to join the 21lb gone by Xmas challenge ?
Me. It might help get my head back in the game.
I will love to join. What do I need to do, know and understand 🤔 😇?
This is a weight loss challenge @fatfifties has set up for the team.
I'll add you. All you need to do is lose 21lbby Xmas! I report on progress once a week. It's just a little incentive for those of us who enjoy a challenge!1 -
@lindamtuck2018
Can you excuse me from my weigh in this week (Saturday, Sept 3). I'll be out of town for my race.2 -
IP2021
Wednesday
PW: 264.9
CW: 264.7
Hmm, not happy with myself. This was a bad week both in terms of food and exercise, but at least it's a loss.
I just need to get my head back in the game.2 -
@lindamtuck2018
Can you excuse me from my weigh in this week (Saturday, Sept 3). I'll be out of town for my race.
Good luck!2 -
@Jpedno.....Wishing you the very best at your race...Good luck
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Good evening everyone. This was day 1 of our heat. Ugh. It went from 83 tesyerday to 103 today and is supposed to climb daily until Monday. I think I will melt.
Check in:
Steps - 7565 plus 20 minutes bike moderate intensity.
Calories - 2485. A bit high but acceptable. Lots of pumpkin spice for dessert. Got it all out of my system at once. Ice cream bar, yogurt, cookie.
Exercise - gym after dinner. 7 machines and 20 minutes bike. It was very crowded with people trying to avoid the heat so the gym was very hot. Back to pickleball tomorrow.1 -
IP2021
Wednesday
PW: 264.9
CW: 264.7
Hmm, not happy with myself. This was a bad week both in terms of food and exercise, but at least it's a loss.
I just need to get my head back in the game.
Congrats on the loss! What are some of your goals for the upcoming week?Good evening everyone. This was day 1 of our heat. Ugh. It went from 83 tesyerday to 103 today and is supposed to climb daily until Monday. I think I will melt.
Check in:
Steps - 7565 plus 20 minutes bike moderate intensity.
Calories - 2485. A bit high but acceptable. Lots of pumpkin spice for dessert. Got it all out of my system at once. Ice cream bar, yogurt, cookie.
Exercise - gym after dinner. 7 machines and 20 minutes bike. It was very crowded with people trying to avoid the heat so the gym was very hot. Back to pickleball tomorrow.
It’s September bring on the fall weather already. Great exercise day even with the heat.
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Steps: 4,000
Exercise: 2/7
Never had that happen before. I hit my step goal right on the number. Still fighting a headache. I know it’s from not sleeping properly. I did nothing yesterday but sweep the floor and cook supper. It will probably be another lazy day. The doctor is giving me a medication to help with sleep. The pharmacy is delivering it today. I believe once my sleep is back to normal so will my eating. It will also help me get out of the funk I have been in and hopefully have the energy to exercise properly. I am always in awe how much sleeping properly affects so many other aspects of my life.
Have a terrific Thursday!
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Post your favourite quote, meme, etc to get us off to a great September1
This discussion has been closed.