Downsizers Team Chat - SEPTEMBER 2022
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lindamtuck2018 wrote: »Saturday’s Question
Week 2 starts tomorrow. Share some words to motivate your teammates for the coming week.
Do not give up...You got this.... its a marathon not a sprint....you are worth it3 -
@Megan_smartiepants1970
Final step day, and recap for the week
9/4 9331
9/5 11816
9/6 9221
9/7 9716
9/8 9782
9/9 10532
9/10 13952
Scales had better gone down on Monday morning!
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lindamtuck2018 wrote: »Saturday’s Question
Week 2 starts tomorrow. Share some words to motivate your teammates for the coming week.
Just a reminder of how much fat = 1lb!
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The Sep Week 2 Group Challenge is active and ready to begin on Sun, Sep 11th. Please join us for "Moving More" and staying active this week! Hope to see you there! Here's your link:
https://community.myfitnesspal.com/en/discussion/10873477/september-week-2-group-challenge-moving-more-challenge#latest
Jessica3 -
Steps 9/9: 12,1713
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Happy Sunday Team !
Well yet another gain me me this month. I’m not sure what’s happening. My eating has gotten a little better, I’m working out. Still my trainers new program but I’ve also started Karate 3 times a week. I just have to not give up. It’s extra frustrating. I just can’t seem to get myself back Into weight loss mode. I go down a few Lbs then back up then back down then back up. Whatever. Im feeling pretty defeated this week.
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 1
Previous weight - 219.4
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 6,716
Monday - 12,139
Tuesday - 19,940
Wednesday - 9,987
Thursday - 14,925
Friday - 9,491
Saturday - 9,9086 -
mari_moulin wrote: »Happy Sunday Team !
Well yet another gain me me this month. I’m not sure what’s happening. My eating has gotten a little better, I’m working out. Still my trainers new program but I’ve also started Karate 3 times a week. I just have to not give up. It’s extra frustrating. I just can’t seem to get myself back Into weight loss mode. I go down a few Lbs then back up then back down then back up. Whatever. Im feeling pretty defeated this week.
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 1
Previous weight - 219.4
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 6,716
Monday - 12,139
Tuesday - 19,940
Wednesday - 9,987
Thursday - 14,925
Friday - 9,491
Saturday - 9,908
It can be disappointing when you do everything 'right' and you don’t get the results you want. But you know this is about being patient. Look how far you've come!
Focus on non-scale victories. Are your clothes getting looser? Are you able to control what you eat? Are you feeling better!?
If yes, then you're still progressing and the scales will start moving again soon!!4 -
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mari_moulin wrote: »Happy Sunday Team !
Well yet another gain me me this month. I’m not sure what’s happening. My eating has gotten a little better, I’m working out. Still my trainers new program but I’ve also started Karate 3 times a week. I just have to not give up. It’s extra frustrating. I just can’t seem to get myself back Into weight loss mode. I go down a few Lbs then back up then back down then back up. Whatever. Im feeling pretty defeated this week.
Weigh-In:
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 1
Previous weight - 219.4
Current weight - 220.4
Steps: GOAL 10,000 a day
Sunday - 6,716
Monday - 12,139
Tuesday - 19,940
Wednesday - 9,987
Thursday - 14,925
Friday - 9,491
Saturday - 9,908
Sounds like you started some new workouts. Maybe this is causing some water weight. How are you enjoying the karate? You are going with your son?
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Please post a NSV with your weight this week!
Monday
@cormierannie
@red1185
@28Haveitall2020
@rwillems
Tuesday
@jimboden3
@fatfifties
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Note the picture I used for the weight reminders. Pulling out the tape measure is a good idea. Sometimes the scales will not be cooperating but you will see inches lost.
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Here is my friendly Sunday reminder of the people's steps I need for September week 1... Please have them in no later than Tuesday evening 9/13...Thank you for your cooperation
@laura9400 9/4 - 9/10
@aneedlecraft 9/4 - 9/10
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@Megan_smartiepants1970
Steps
4/9 8265
5/9 2209
6/9 2853
7/9 3574
8/9 6984 (so close to my target 😕)
9/9 1077
10/9 3667
Not a good week step wise. For some reason I've been really tired this passed week. Hopefully this coming week will be better.4 -
Good morning team! I wish my weigh in this morning had been good. Breathing too much heavy air I guess. 🤷🏻♂️🤔
User: rwillems
Weigh-in Day: Sunday
PW: 280.0 lbs
CW: 280.6 lbs (up 0.6 lbs)
Not goodbut, not a didaster. Oh well, better next week.5 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners3 -
Steps 9/10: 19,4013
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CONGRATS Downsizers for being 1st in Percentage and in Pounds ...Congrats to myself, @chrissyinbloom and @JaysFan82 for being the top 3 weight loss losers this week ...Great job Everyone4
This discussion has been closed.